Originally Posted by guachi

He erects strawman arguments attributing them to "everyone".

His argument, and the only study he shows that isn't a straw man, is that of the Big Loser contestants.

Eating less is bad but eating nothing is better. That's his argument. He provides one study about fasting for 4 days showing no ill effects. He then suggests you can fast for 12 hours, 12 days, or even 382 days and provides no evidence whatsoever on the effects of fasting that long.

He ends his talk with woo. We should fast because Jesus thought it was good.

There's more but I'm on my phone and typing is a pain. That 36 minute video was crap.