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Old 03-22-18, 08:29 AM
  #10  
OBoile
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A slight bend is fine. The problems really happen when your back gets rounded to the extremes of its range of motion.

Having said that, there is no reason not to aim for perfection and keeping a good arch in your back. You're training health and cycling performance right? Not to set records in the gym. So form and safety should take priority over lifting numbers.
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