The article kind of lost me with the opening sentence:
"Middle-aged athletes – men and women – are used to facing criticism or skepticism from our sedentary peers. It’s a midlife crisis, vanity, an attempt to recapture our youth, a way of denying that we’re getting older, and the list goes on."
I've never (to my recollection) been criticized by peers for having an active lifestyle; to the contrary, most seem admiring and envious.
Beyond that, the article basically says that people with better cardio fitness tend to live longer, on average. Well, no kidding. That's just shocking.
Last edited by Koyote; 09-24-19 at 08:53 AM.