Originally Posted by
TheKillerPenguin
was that 2 hours straight?!?! - or broken into reps?
2 hours and 20 minutes straight, then I bonked horrifically.
https://www.strava.com/activities/82...lysis/802/9024
Made it to my goal 3 hours straight a week or so later when I forced myself to eat/drink every 20 minutes.
3 hours at 302w ~89% mFTP. Left me a bit wrecked for a while.
https://www.strava.com/activities/838280962