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Old 12-25-05, 02:08 PM
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georgiaboy
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Originally Posted by TheDTrain
Out of shape? That's me!
You should definitely keep swimming. I can't think of anyway it would directly help your cycling. In other words professional cyclists do not, as a rule, use swimming a part of their cycling training. Some of the climbers don't want to build upper body bulk. However, for over all fitness to equalize the effects of what cycling does for your legs and hips swimming would do for your upper body. Swimming is great for cardio and increases lung compacity.
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