Originally Posted by
Ttoc6
I've debated moving my training to the morning. Honestly not sure how loud my trainer is and if it might bother the apartment neighbors. We'll see how my motivation is come the snow here in UT.
Each apt is different construction, but I train at 0'dark:30 in the am. I have a neo and a 1st gen kickr in my 3rd floor apt. I put a cardboard base (wardrobe boxes from when I moved) down on the floor and put a rubber trainer mat over that. I haven't had any issues in 2 years of 4-5 days a week of training.