Legs pretty torqued today during my easy 1 hr commute to work on the MTB, but felt a lot better and loosened up by the end. I'll spin them out a little more on my commute home soon.
Off yesterday, then the previous 4 days was Valley of the Sun (report to come) and then a 5 hr z2+ ride on President's Day. Not the optimal way to spend my time after a three day stage race, but I'm busy next weekend after Saturday morning and I had the day off, so it worked with my schedule.
Tomorrow I'll likely do my kitchen-sink 2 hr road ride with a 15' at SST, 10' just over threshold, then 3' VO2 up Linda Vista road. Easy MTB again on Friday, then a group ride on Saturday to cap off the week at like ~15 hr or so. Easy next week. Got some more P/1/2 racing coming up in early March that I'll be excited about. Between the 1's and 2's on SDBC we should be able to mix it up in SoCal and hopefully throw a spoke in LA Legion's wheels (not literally).
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"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
Last edited by TMonk; 02-19-20 at 07:06 PM.