Thread: Why'd I bonk?
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Old 09-22-19, 10:02 AM
  #5  
Darth_Firebolt
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I don't think you gave yourself enough time to get the oatmeal and banana digesting before you hit the road. Try eating the oatmeal 2 hours before you hit the road next time, and eating the banana about 30 minutes before you start riding.
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