Thread: Why'd I bonk?
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Old 09-22-19, 01:14 PM
  #12  
DrIsotope
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Sounds to me like you paced a 70-miler as you would a 40-miler, and your body wasn't having it.

Endurance conditioning comes with miles ridden. If you haven't spent much time up past 50 miles, those miles can get rough, regardless of your health or the weather.
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