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Old 08-07-10, 12:01 PM
  #25  
HAMMER MAN
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Join Date: Apr 2006
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Bikes: Tiemeyer Road Bike & Ridley Domicles

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though i don't ride a recumbent on one of my bikes i recently purchased a felt, i put a compact crank 170- 50/34 and a 11/25 cass.
i have always used 172.5 cranks and 11-23 cass. it is a hell of a lot easier on your joints and for me it helped produce a nicer spin more fluid lie more of a smooth pedal stroke What i personally noticed with the 172.5 cranks there was a lope type affect coming from the dead-spot to the top, with the 170 crank it is far more fluid and constant
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