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Old 09-05-20, 05:42 AM
  #20  
imi
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Join Date: Feb 2009
Location: Gothenburg, Sweden
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Bikes: Bianchi Lupo (touring) Bianchi Volpe (commuter), Miyata On Off Road Runner

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Originally Posted by staehpj1
... I still might do some 100+ mile days at my age, but after some time getting road hardened.
^^^ Road hardened! Exactly. For me something magical hits in after about two weeks - my legs get stronger, my average speed increases and daily distances go up.
That said, I love listening to my body, not planning the days ride... stop, or rest whenever... or ride on and on... Seldom is a day shorter than 60 km or longer than 120 km, though both can happen
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