Stress went really well, that's the first time I've ever been on a treadmill and got some cool patterns shaved on my chest
Clinically negative, electrically negative, no arrhythmia's (resting ECG still "abnormal" but not an issue). Rules out a lot of concerns. Still waiting on the ECHO but was told nothing is off limits.
Thinking back. When this all started I was going through a tough block, more VO2 work than I've done in a very long time. At the same time I had a huge issue at work. I'm used to dealing with a lot of stress but think I often discount how much of it my body absorbs. I need to be more conscious of that & back training down to lower intensity when work gets insane. This time I had made a conscious decision not to do that, was too much.
Did some Over Unders on the TT bike Thursday. 3x15 SS on tap for Saturday. Have time to tune up for a TT in mid July. Really thinking about getting back on the Track sometime this summer.