Senior Member
Join Date: Jul 2009
Posts: 1,753
Bikes: 1986 KHS Fiero, 1989 Trek 950, 1990 Trek 7000, 1991 Gary Fisher Hoo Koo E Koo, 1992 Trek 1400, 1997 Cannondale CAD2 R300, 1998 Cannondale CAD2 R200, 2002 Marin San Rafael, 2006 Cannondale CAAD8 R1000, 2010 Performance Access XCL9R
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I had Weight Loss Surgery 10/22/18, 10 weeks ago today. I am down 64 pounds, 86 from my heaviest in May. I do not have a goal weight in mind, my only true goal is to be more fit and healthier. So, that is my resolution and goal at this time. How do I get there? I have to go to cardiac rehab gym once a week to be monitored. I am doing my best to be in the local gym at least twice a week. And I am looking to get on my bike on the trainer the remaining days. 10 minutes right now KILLS me. But, it is easy on my failing right knee, and my still injured left ankle.