I don't know. I love Gu gels and chews and feel like they do an excellent job of keeping me strong during a long ride.
Caramel M&M's and dill pickle potato chips are excellent at mile 85 of a century but gels and chews are a staple of my diet on the bike, especially the flavors with a little caffeine.
I can't see eating Twizzlers and M&M's as primary fuel for a long ride.
-Tim-
Last edited by TimothyH; 08-09-18 at 11:57 AM.