Asthma
Anyone here have asthma issues? Mine is adult onset, exercise induced, and temperature affected, cold or humid. I have problems at the Velodrome, when sprinting. It can get cold at Burnaby Velodrome. I had to bail from the Learn to Race last time I tried, though we had no warm-up at the time.
I have another shot at the LTR in mid January, so will obviously make sure to warm up. The LTR we do is three races:
1) 20 laps Scratch, with first 15 steady and then race last 5 (200M track)
2) Points race 4 X 5
3) Elimination race.
I guess I could just try to hang in there and not try to win, just to complete the LTR, but that's never been my style.