I think everyone is going about it the wrong way. Low HR? I haven't been rested enough to have a low resting HR since I was laid up with a broken hand. I'm always exhausted from poor diet, lack of sleep, and too much training load.
I did intervals yesterday and am currently on 3 different allergy pills, so my resting HR is 77bpm right now. Who can throw down a number bigger than 77?
