1. What type of bikes do 50+ folks ride?
a '04 Custom Steel by Albert Eisentraut and a '01 Giant OCR1
2. Do you take any special supplements/vitamins/minerals as you have grown older?
one-a-day and some Potassium when I ride or workout
3. How much do you feel you have "slowed down" if any?
I started riding after 15 years of not doing anything.. so now I am in the best shape of my life.. In the past 3 years I lost over 100lb..
4. How long have you been biking? New, around a while, biked all your life?
4 years, after a short break of 30 years...
5. What type of biking do you do? Long rides, touring, short rec rides, commute, tour, race?
about 40-75 mile rides, with 3000' to 5000' feet climbs
6. How often do you bike? Your approximate annual mileage?
twice a week between 75 and 120 miles a week
7. Do you do any other type of physical activities - weight lifting, skiing, running, etc.?
I lift weights 4 times a week.. (I lift heavy)
Last edited by sorebutt; 09-16-04 at 11:10 PM.