Old 02-17-19, 04:52 AM
  #6  
gregf83 
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I have to be careful about stretching when running as everything seems to get tight. On the bike, however, I do zero stretching.
It’s difficult to say whether it will be necessary for an individual. Depends on your age and level of flexibility. Plenty of riders have trouble getting into an aero position due to lack of flexibility in their back.
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