Bike Shoes that recede and turn into sneakers
#26
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I agree with what you've said and will just add that most hikers are getting away from heavy hiking boots and are transitioning to light weight trail running shoes. Unless you're hiking in the winter, they may get wet, but they also dry out quickly due to their mostly mesh uppers.
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We have some Bontrager cycling shoes that I'd like to find again! They are set up for 2 bolt SPD cleats, and recessed for walking. They have the BOA system laces, with one velcro strap. Super stiff, like a typical road shoe, but with the recessed SPDs they are great for walking about when touring. I have two pairs of mountain bike type lugged spd shoes, but they are more flexible and a bit harder to clip in on. Can't fine the Bontragers any more, any suggestions?
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I just picked up a pair of Giro Rumble VR shoes for my upcoming European tour. Super comfortable right out of the box, and off the bike they feel exactly like lightweight hiking shoes.
Giro Rumble VR
Giro Rumble VR
#29
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I just picked up a pair of Giro Rumble VR shoes for my upcoming European tour. Super comfortable right out of the box, and off the bike they feel exactly like lightweight hiking shoes.
Giro Rumble VR
Giro Rumble VR
- The Giro Rumble VR shoes weigh in at 850g for the pair
- My Merrell Alverstone Hiking Shoes weigh 764g
- The Scott MTB Comp Boa shoes I picked after trying lots of different MTB and XC shoes is 740g
- The very light Shimano RX8 Gravel shoe weighs in at just 530g
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But to the OP, my SPD mountain bike shoes were very walkable for any walking I would do during a bike ride or a bike meander. The recessed SPD cleats never clicked on any smooth tiled floors. The heel lugs made walking easy. I would not choose them for a 5 mile walk, but for walking during a ride for a break or meal was natural. Some of the other models like the Bontrager would probably be even more sneaker-like, but stiff for riding and clipping in.
I moved away from the SPD pedals, and back to toeclips and straps using flat, stiff, lace-up mountain bike shoes designed for pinned platform pedals. I did this so a quick hop in sneakers or hiking shoes was possible without putting on SPD or other dedicated cycling shoes. I avoided pinned platform pedals to avoid tearing up my legs. These flat bike shoes look like sneakers. 5-10 and Shimano make them as do others in many colors. Additionally, it felt more natural to me after so many years in TC&S.
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For steady-state, moderate-effort cycling, as tested in most of the studies, that's accurate. For sprinting and high-effort hill climbing, less so. On the rare occasions that I ride using toe clips and cleatless shoes, I have to remind myself to keep my foot on the pedal or else I repeatedly pull my foot out of the toe clip, especially when standing and climbing or accelerating. I'm not even aware that I pull back and up with my clipless pedals until I ride a bike without them.
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I'm not sure if it's completely impossible, or if it's just less efficient to do. Winningvracers unweight the pedal on the upside but don't pull up any more than that.
Edit: here's an article on it:
https://www.cyclefit.co.uk/journal/correct-pedalling-technique
Last edited by PaulRivers; 05-09-21 at 01:26 PM.
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For steady-state, moderate-effort cycling, as tested in most of the studies, that's accurate. For sprinting and high-effort hill climbing, less so. On the rare occasions that I ride using toe clips and cleatless shoes, I have to remind myself to keep my foot on the pedal or else I repeatedly pull my foot out of the toe clip, especially when standing and climbing or accelerating. I'm not even aware that I pull back and up with my clipless pedals until I ride a bike without them.
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#38
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Thanks! I signed up on the Adidas website to be notified when these are in stock again. The introduced these a few month ago and they’re sold out already. A few reslers asking 2x the retail price.
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