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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

Good Breakfast?

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Old 03-13-17, 11:00 PM
  #26  
f4rrest
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Good lord, you guys eat a lot for breakfast.
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Old 03-13-17, 11:09 PM
  #27  
Heathpack 
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Originally Posted by f4rrest
Good lord, you guys eat a lot for breakfast.
Dont look at me. All I had was a slice of brioche toast spread with peanut butter.
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Old 03-13-17, 11:38 PM
  #28  
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Originally Posted by f4rrest
Good lord, you guys eat a lot for breakfast.
I never eat breakfast during the week, and usually only have two pieces of toast on the weekends. Although this past weekend, I also had a small bowl of muesli with my toast.
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Old 03-14-17, 08:03 AM
  #29  
10 Wheels
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Originally Posted by OldTryGuy
WOW, that looks like about 4 hours of digestion time........for a cast iron stomach.....
The Fried Corn Mush and Refried Beans give me energy for a long time.
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