Go Back  Bike Forums > Bike Forums > Road Cycling
Reload this Page >

Explain Caffeine in Supplements

Search
Notices
Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Explain Caffeine in Supplements

Thread Tools
 
Search this Thread
 
Old 08-05-11, 03:47 PM
  #1  
Vicelord
Banned
Thread Starter
 
Join Date: Nov 2010
Location: Downtown Phoenix
Posts: 1,824

Bikes: BMC RoadRacer SL01, Kona Kula FrankensteinDeluxe, Schwinn Powerglide.

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 2 Times in 1 Post
Explain Caffeine in Supplements

I have always enjoyed caffeinated supplements like Zipvit, Gu, Hammer, etc.

I started thinking about it, and caffeine is a constrictor, so why is it considered good to have while you are exercising? I know it gives you an adrenaline boost and such, but it seems counterproductive.

Explain?
Vicelord is offline  
Old 08-05-11, 03:52 PM
  #2  
Seattle Forrest
Senior Member
 
Seattle Forrest's Avatar
 
Join Date: Mar 2010
Location: Seattle, WA
Posts: 23,208
Mentioned: 89 Post(s)
Tagged: 0 Thread(s)
Quoted: 18883 Post(s)
Liked 10,646 Times in 6,054 Posts
I enjoy caffeinated supplements like espresso.
Seattle Forrest is offline  
Old 08-05-11, 03:56 PM
  #3  
byrnemm
In vitro cyclist
 
byrnemm's Avatar
 
Join Date: Jan 2011
Location: SOKY, Middle TN
Posts: 334

Bikes: 2005 Specialized Allez Comp Double, 2011 Mercier Kilo Stripper

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
https://www.nytimes.com/2009/03/26/he...on/26best.html
byrnemm is offline  
Old 08-05-11, 04:22 PM
  #4  
dykim90
Senior Member
 
dykim90's Avatar
 
Join Date: Mar 2009
Posts: 153
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
since the caffeine increases blood pressure and heart rate, perfusion of blood to the organs will be greater. meaning that your muscles and organs are getting blood faster.

however, there is a crash will caffeine.
dykim90 is offline  
Old 08-05-11, 04:24 PM
  #5  
bobbycorno
Senior Member
 
bobbycorno's Avatar
 
Join Date: Sep 2007
Posts: 2,454
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 3 Post(s)
Likes: 0
Liked 6 Times in 6 Posts
Also, rumor has it that caffeine increases "fat burning".

SP
Bend, OR
bobbycorno is offline  
Old 08-05-11, 04:38 PM
  #6  
mtnroadie
Senior Member
 
Join Date: Jun 2009
Posts: 96
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
"Coffee" Breakfast of champions!
mtnroadie is offline  
Old 08-05-11, 04:43 PM
  #7  
datlas 
Should Be More Popular
 
datlas's Avatar
 
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,042

Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix

Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
Quoted: 22585 Post(s)
Liked 8,924 Times in 4,157 Posts
Yeah supposedly it liberates free fatty acids...but I can't really say that makes a difference.

ps please don't ask if they are already "free" why do they need to be liberated!
__________________
Originally Posted by rjones28
Addiction is all about class.
datlas is offline  
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
colnago62
Fifty Plus (50+)
10
01-14-16 12:38 PM
jppe
Fifty Plus (50+)
40
03-30-13 05:16 AM
andychrist
Fifty Plus (50+)
20
10-08-12 08:34 PM
krobinson103
General Cycling Discussion
4
07-08-12 08:14 PM
Yo Spiff
Clydesdales/Athenas (200+ lb / 91+ kg)
9
03-28-12 08:18 AM

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.