Go Back  Bike Forums > Bike Forums > Training & Nutrition
Reload this Page >

ICG training program

Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

ICG training program

Old 05-27-19, 06:07 PM
  #1  
Lenkearney
Senior Member
Thread Starter
 
Join Date: Jun 2010
Location: Louisville KY- lots of rolling hills
Posts: 84

Bikes: Cannon dale t700 touring bike

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 41 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
ICG training program

gym i go to offers ICG classes (spin classes) - was wondering if anyone has any experience with this program?

Their web site (https://www.teamicg.com/en/team-icg/education) is for instructors- and i havent seen a user group or blog from anyone.

Len
Lenkearney is offline  
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
wingedbulldozer
Fitting Your Bike
0
08-26-16 04:18 PM
tergal
Clydesdales/Athenas (200+ lb / 91+ kg)
17
03-21-13 05:55 AM
adun111
Bicycle Mechanics
9
09-25-08 08:33 AM
[Bully]Will
BMX
14
01-06-07 03:44 AM

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Thread Tools
Search this Thread

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.