12 miles today after 5 months
01-27-19, 04:27 PM
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12 miles today after 5 months
Had a bunion and plantar fasciitis removed from my left foot on Aug 24 finally back on the bike. Didn’t go too far in case my foot wouldn’t hold up. The ride went well but I feel the fitness loss and I felt like a whale 
so back to training I go. Probably go 20 miles tomorrow and in no time I think my fitness will return.
so back to training I go. Probably go 20 miles tomorrow and in no time I think my fitness will return. 
01-27-19, 07:06 PM
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That plantar stuff really hurts, I got lucky in that mine went away on its own.
01-28-19, 03:47 PM
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Good deal Hondo. I went on a group gravel ride on Saturday and it was definitely a humbling experience for me!!!
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01-28-19, 03:48 PM
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20.52 miles today beat that arctic cold front. Sore arse as expected but that will pass. Tomorrow will be cold highs in the 50s above zero glad I’m in South Texas.
glad I’m in South Texas. 
01-29-19, 04:39 PM
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24.25 miles today starting to get the rhythm back. Feeling alive again 
