good luck in the marathon aham23!
#2
I eat carbide.
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RAH, RAH, REE!
Kick them in the knee!
RAH, RAH, RESTICLE!
Kick them in the OTHER knee!
Go Aham Go....
Carbo load you slave to sugar!
Kick them in the knee!
RAH, RAH, RESTICLE!
Kick them in the OTHER knee!
Go Aham Go....
Carbo load you slave to sugar!
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#3
grilled cheesus
thank you very much!!
dont have much time to post.
must get back to carb loading!!
later.
dont have much time to post.
must get back to carb loading!!
later.
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#4
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A nice pasta carb load- Fetuccini Alfredo perhaps?
Got a bib number yet?
Kenal0
Got a bib number yet?
Kenal0
#5
samoots
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#6
I eat carbide.
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+1 - That episode was great. I actually thought about aham with the whole nipple chafing deal.
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#7
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Kenal0
#8
grilled cheesus
bib number 13135.
they have free runner tracking at ChicagoMarathon.com.
i think i have the tracking set up to post the real time splits to my blog. not sure why, i just thought it sounded cool.
i care about nipple safety and plan to liberally apply bodyglide all over!!
back to eating, drinking and lounging.
later.
they have free runner tracking at ChicagoMarathon.com.
i think i have the tracking set up to post the real time splits to my blog. not sure why, i just thought it sounded cool.
i care about nipple safety and plan to liberally apply bodyglide all over!!
back to eating, drinking and lounging.
later.
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#9
I eat carbide.
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"Hey bro, you think we could get some Red Bull up in here...."
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#11
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bib number 13135.
they have free runner tracking at ChicagoMarathon.com.
i think i have the tracking set up to post the real time splits to my blog. not sure why, i just thought it sounded cool.
i care about nipple safety and plan to liberally apply bodyglide all over!!
back to eating, drinking and lounging.
later.
they have free runner tracking at ChicagoMarathon.com.
i think i have the tracking set up to post the real time splits to my blog. not sure why, i just thought it sounded cool.
i care about nipple safety and plan to liberally apply bodyglide all over!!
back to eating, drinking and lounging.
later.
Kenal0
#12
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Take it easy out there!!! I'm already nervous for the marathoners. I have so many friends running and this weather is just the worst! Hydrate and adjust your pace. Usually in this type of heat that might mean 1:00-1:30 slower per mile.
The detriment of heat is cumulative so it becomes a greater factor as you go on. (and for slower runners even more dangerous) Stay conservative till 20...then as they say...put the hammer down!
Crystal
PS...not meaning to be a downer; just concerned about all your hard work and this damned heat. Stupid marathons...so much work....so many things to go wrong on race day. Maddening sport. Ok....rant over. Sending you good vibes! ( I should also say that my best 'thons have been on the worst weather days on hilly courses; go figure!)
The detriment of heat is cumulative so it becomes a greater factor as you go on. (and for slower runners even more dangerous) Stay conservative till 20...then as they say...put the hammer down!
Crystal
PS...not meaning to be a downer; just concerned about all your hard work and this damned heat. Stupid marathons...so much work....so many things to go wrong on race day. Maddening sport. Ok....rant over. Sending you good vibes! ( I should also say that my best 'thons have been on the worst weather days on hilly courses; go figure!)
#13
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[QUOTE=aham23;5403656]bib number 13135.
they have free runner tracking at ChicagoMarathon.com.
i think i have the tracking set up to post the real time splits to my blog. not sure why, i just thought it sounded cool.
i care about nipple safety and plan to liberally apply bodyglide all over!!
back to eating, drinking and lounging.
later.[/QUOTE
I had a friend who decided he would protect his nipples one year in Chicago by putting duct tape on them. It worked and all was well until he had to take it off!
they have free runner tracking at ChicagoMarathon.com.
i think i have the tracking set up to post the real time splits to my blog. not sure why, i just thought it sounded cool.
i care about nipple safety and plan to liberally apply bodyglide all over!!
back to eating, drinking and lounging.
later.[/QUOTE
I had a friend who decided he would protect his nipples one year in Chicago by putting duct tape on them. It worked and all was well until he had to take it off!
#14
grilled cheesus
Take it easy out there!!! I'm already nervous for the marathoners. I have so many friends running and this weather is just the worst! Hydrate and adjust your pace. Usually in this type of heat that might mean 1:00-1:30 slower per mile.
The detriment of heat is cumulative so it becomes a greater factor as you go on. (and for slower runners even more dangerous) Stay conservative till 20...then as they say...put the hammer down!
Crystal
PS...not meaning to be a downer; just concerned about all your hard work and this damned heat. Stupid marathons...so much work....so many things to go wrong on race day. Maddening sport. Ok....rant over. Sending you good vibes! ( I should also say that my best 'thons have been on the worst weather days on hilly courses; go figure!)
The detriment of heat is cumulative so it becomes a greater factor as you go on. (and for slower runners even more dangerous) Stay conservative till 20...then as they say...put the hammer down!
Crystal
PS...not meaning to be a downer; just concerned about all your hard work and this damned heat. Stupid marathons...so much work....so many things to go wrong on race day. Maddening sport. Ok....rant over. Sending you good vibes! ( I should also say that my best 'thons have been on the worst weather days on hilly courses; go figure!)
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GOOD LUCK!!!
You've trained enough miles -- just listen to your body -- It always knows!
You've trained enough miles -- just listen to your body -- It always knows!
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Just think you will finally get to don one of the milar silver blankets, this sign of victory. Only problem is it will be 88 degrees outside and it will probably kill you.
Kenal0
Kenal0
#17
grilled cheesus
alright. i have carbo loaded all i can carbo loaded. i have drank all i can drink. next up, 26.2 mile jog through the city. thanks for wishing me well. later.
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#18
I eat carbide.
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,....oh....that's right, you're running. - have fun! Don't die.
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GOOD LUCK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I know you're not sleeping, noone sleeps the night before a marathon!, LOL!!
Have fun, enjoy it... and whatever you do... DON'T WALK AT MILE 20 WHEN 2/3 OF THE PEOPLE ARE WALKING!!!!!!!!!, KEEP RUNNING!!!!
I know you're not sleeping, noone sleeps the night before a marathon!, LOL!!
Have fun, enjoy it... and whatever you do... DON'T WALK AT MILE 20 WHEN 2/3 OF THE PEOPLE ARE WALKING!!!!!!!!!, KEEP RUNNING!!!!
#20
grilled cheesus
now, i run.
later.
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#21
Up on the Down Side
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131 miles at the '200k' route of the Horribly Hilly Hundreds without walking any of the hills.
Yeah, I think you'll do just fine with this weenie 26.2 mile flat course foot race.
Remember, when you see the tapir floating in front of you at mile 22, just keep running! He's rooting for you to do well.
Yeah, I think you'll do just fine with this weenie 26.2 mile flat course foot race.
Remember, when you see the tapir floating in front of you at mile 22, just keep running! He's rooting for you to do well.
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Good luck topday aham.. You've worked hard, just enjoy it
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and the road becomes my bride
I have stripped of all but pride
So in her I do confide
And she keeps me satisfied
Gives me all I need
and the road becomes my bride
I have stripped of all but pride
So in her I do confide
And she keeps me satisfied
Gives me all I need
#23
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Looks like the race was cut short. At 11:30 race officials decided to route everyone on the course to Grant Park.
Train in the heat since June or July all summer long and then have your big day messed up. That is a bummer!!!
Kenal0
Train in the heat since June or July all summer long and then have your big day messed up. That is a bummer!!!
Kenal0
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BTW, hello all - forum n00b here.
#25
I eat carbide.
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I rode pulling the trailer today and it was some of the hardest riding I have doen in a while - just because of the heat. I haven't sweat like that in a long time. aham I hope you did OK!
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