David_Harris

10/02 - 12.5
10/04 - 12.02
10/05 - 12.08
10/07 - 19
10/10 - 21.26
10/11 - 12.06
10/12 - 2 hrs tennis
10/13 - 6.25
10/14 - 33.24
10/16 - 14.64
10/17 - 14.88 - 2.16 commute to and fro the office, 12.72 miles of hill repeats after work. Got home just before it started raining.

MTD: 157.93
YTD: 749.79

a_d_a_m

10/2: 15.93
10/3: 5.14
10/4: 8.64
10/11: 2.63
10/12: 20.20
10/17: 3.07
mtd: 55.61
ytd: 965.8

a_d_a_m

10/2: 15.93
10/3: 5.14
10/4: 8.64
10/11: 2.63
10/12: 20.20
10/17: 3.07
10/18: 12.35
mtd: 67.96
ytd: 978.1

Tango1

Okay, brief bout of sickness thanks to the kids returning to school put me off track but back on board for October. It's all about training this month and not worrying about mileage as it's all on a Wahoo Kickr Core anyway.

10-02 - 34.26 km | Zwift FTP Builder W1D1
10-03 - 14.46 km | Zwift FTP Builder W1D2
10-05 - 24.23 km | Zwift FTP Builder W1D3
10-05 - 23.92 km | Last outdoor ride of the year - hit a new PR on a bugger of a hill with elev. from 5-13% over 500m
10-06 - 15.88 km | Zwift FTP Builder W1D4
10-11 - 34.80 km | Zwift FTP Builder W2D1
10-17 - 31.11 km | Zwift FTP Builder W2D2


== Total 178.66km | 8h33m | 1,578m

rje58_too

October Goal: 105 miles

October 3 - 4.2 miles - Fuji
October 4 - 5.4 miles - Fuji
October 5 - 8.3 miles - Fuji
October 6 - 10.4 miles - Fuji
October 8 - 12.1 miles - Fuji
October 13 - 12.4 miles - Fuji
October 18 - 12.2 miles - Fuji

October total to date: 65.0 miles

2023 total to date: 1629.5 miles
2023 Goal: 2,000 miles

All my miles are outdoor miles.

jadmt

i have been slacking.
10/2- 100.5
10/5- 37
10/8- 60.3
10/9- 11
10/10- 60
10/12- 100 was a hard solo effort.
10/15- 30.1 2 flats. one right after hitting about 40 mph down hill. might have gotten lucky as a narrow sweeping corner at the bottom of the hill..
10/16- 20.9
10/17-20
10/18- 16 mile power hike..

David_Harris

10/02 - 12.5
10/04 - 12.02
10/05 - 12.08
10/07 - 19
10/10 - 21.26
10/11 - 12.06
10/12 - 2 hrs tennis
10/13 - 6.25
10/14 - 33.24
10/16 - 14.64
10/17 - 14.88
10/18 - stretch, core, weights.
10/19 - 12

MTD: 169.93
YTD: 761.79

rje58_too

October Goal: 105 miles

October 3 - 4.2 miles - Fuji
October 4 - 5.4 miles - Fuji
October 5 - 8.3 miles - Fuji
October 6 - 10.4 miles - Fuji
October 8 - 12.1 miles - Fuji
October 13 - 12.4 miles - Fuji
October 18 - 12.2 miles - Fuji
October 19 - 15.3 miles - Trek FX2

October total to date: 80.3 miles

2023 total to date: 1644.8 miles
2023 Goal: 2,000 miles

All my miles are outdoor miles.

msalvetti

October Goal: 350 miles
10/1: 20.0
10/2: 20.0
10/3: 20.0
10/4: 20.0
10/5: 20.0
10/6: 20.0
10/8: 20.0
10/9: 20.0
10/11: 20.0
10/14: 20.0
10/15: 20.0
10/19: 20.0

MTD: 240.0
YTD: 2611.2

Just got back from my work trip. I did end up working the two overnight shifts on Tue and Wed nights. I've been up for 24 straight hours, but I managed to get in my ride. Next couple of days are going to be wet.

Mark

MattTheHat 

10/01 - 32.9 miles
10/02 - 36.9 miles
10/03 - 32.9 miles
10/04 - 42.2 miles
10/05 - 15.6 miles
10/06 - 28.2 miles
10/08 - 14.8 miles
10/09 - 32.9 miles
10/11 - 31.7 miles
10/12 - 20.0 miles
10/13 - 32.9 miles
10/14 - 11.6 miles
10/15 - 11.5 miles
10/17 - 11.6 miles
10/18 - 11.7 miles
10/19 - 12.9 miles

MTD: 380.3 miles
GOAL: 1,000 miles

MattTheHat 

10/01 - 32.9 miles
10/02 - 36.9 miles
10/03 - 32.9 miles
10/04 - 42.2 miles
10/05 - 15.6 miles
10/06 - 28.2 miles
10/08 - 14.8 miles
10/09 - 32.9 miles
10/11 - 31.7 miles
10/12 - 20.0 miles
10/13 - 32.9 miles
10/14 - 11.6 miles
10/15 - 11.5 miles
10/17 - 11.6 miles
10/18 - 11.7 miles
10/19 - 12.9 miles
10/21 - 33.3 miles

MTD: 413.6 miles
GOAL: 1,000 miles

David_Harris

10/02 - 12.5
10/04 - 12.02
10/05 - 12.08
10/07 - 19
10/10 - 21.26
10/11 - 12.06
10/12 - 2 hrs tennis
10/13 - 6.25
10/14 - 33.24
10/16 - 14.64
10/17 - 14.88
10/18 - stretch, core, weights.
10/19 - 12
10/21 - 41.36 in 2:42.39 rolling time. PB distance, PB time for 30 miles (and obvs for 40+, since its the first 40+ I’ve ridden)

MTD: 211.29
YTD: 803.15

OldCruiser

Well , I think I’m going to make my 100 miles this month .
I haven’t been posting each ride , afraid I’d jinx myself.
So far , I’ve missed three days riding this month .
My shortest ride was a short two miler on wet payment to keep the knees loosened up .
My longest has been eight miles with my daughter and SIL when they were visiting with my granddaughters.
I even fixed up my daughters old 20” Stingray clone for the girls to take turns riding some .
My total this month , so far is 83.5 miles, with nine days left .
All of my miles were on single speed bikes .
I was hoping to get in a longer ride with a friend of mine , but just haven’t been able to schedule a day we both can go .
He likes the 17 mile Carrollton Greenway loop , I’d like to make a trip to the Silver Comet and try for ten out and back , for twenty.
The Silver Comet doesn’t have the hills the Greenway does .

jadmt

i have been slacking.
10/2- 100.5
10/5- 37
10/8- 60.3
10/9- 11
10/10- 60
10/12- 100 was a hard solo effort.
10/15- 30.1 2 flats. one right after hitting about 40 mph down hill. might have gotten lucky as a narrow sweeping corner at the bottom of the hill..
10/16- 20.9
10/17-20
10/18- 16 mile power hike..
10/22- 39.5

rje58_too

October Goal: 105 miles

October 3 - 4.2 miles - Fuji
October 4 - 5.4 miles - Fuji
October 5 - 8.3 miles - Fuji
October 6 - 10.4 miles - Fuji
October 8 - 12.1 miles - Fuji
October 13 - 12.4 miles - Fuji
October 18 - 12.2 miles - Fuji
October 19 - 15.3 miles - Trek FX2
October 21 - 10.1 miles - Trek FX2
October 22 -10.2 miles - Fuji

October total to date: 100.6 miles

2023 total to date: 1665.1 miles
2023 Goal: 2,000 miles

All my miles are outdoor miles.

MattTheHat 

10/01 - 32.9 miles
10/02 - 36.9 miles
10/03 - 32.9 miles
10/04 - 42.2 miles
10/05 - 15.6 miles
10/06 - 28.2 miles
10/08 - 14.8 miles
10/09 - 32.9 miles
10/11 - 31.7 miles
10/12 - 20.0 miles
10/13 - 32.9 miles
10/14 - 11.6 miles
10/15 - 11.5 miles
10/17 - 11.6 miles
10/18 - 11.7 miles
10/19 - 12.9 miles
10/21 - 33.3 miles
10/22 - 13.8 miles
10/32 - 37.0 miles

MTD: 464.4 miles
GOAL: 1,000 miles

jadmt

i have been slacking.
10/2- 100.5
10/5- 37
10/8- 60.3
10/9- 11
10/10- 60
10/12- 100 was a hard solo effort.
10/15- 30.1 2 flats. one right after hitting about 40 mph down hill. might have gotten lucky as a narrow sweeping corner at the bottom of the hill..
10/16- 20.9
10/17-20
10/18- 16 mile power hike..
10/22- 39.5
10/23- 60.3 started off with wet roads but after about 15 miles it dried out.

David_Harris

10/02 - 12.5
10/04 - 12.02
10/05 - 12.08
10/07 - 19
10/10 - 21.26
10/11 - 12.06
10/12 - 2 hrs tennis
10/13 - 6.25
10/14 - 33.24
10/16 - 14.64
10/17 - 14.88
10/18 - stretch, core, weights.
10/19 - 12
10/21 - 41.36
10/23 - 12.1 - 10 workout before work, 2 commuting to and fro the office. It was a hell of a day at work, very glad I worked out before I got there. Was much more mentally ready for it.

MTD: 223.39
YTD: 815.25

MikeM21

Ugh! October not looking good


10/3 - 21.8 mi commute
10/4 - 23.4 commute
10-/9 - 12.2
10/11 - 24.8 commute
10/12 - 27.5 commute
10/18 - 14.3 commute
10/19 - 21.7 commute
10/23 - 21.3 commute


October Goal: 373 miles
MTD: 167 miles
2023 Goal: 4000 miles
YTD: 3231.1 miles

OldCruiser

October goal 100 miles
Got in a five miler this morning once the temps got near 60 on one of my SS conversions.
Eleven and half miles to go ! 10-23 5.0
MTD 88.5 miles
YTD 306.2 miles

msalvetti

October Goal: 350 miles
10/1: 20.0
10/2: 20.0
10/3: 20.0
10/4: 20.0
10/5: 20.0
10/6: 20.0
10/8: 20.0
10/9: 20.0
10/11: 20.0
10/14: 20.0
10/15: 20.0
10/19: 20.0
10/22: 20.0
10/23: 20.0

MTD: 280.0
YTD: 2651.2

Mark

rje58_too

October Goal: 105 miles

October 3 - 4.2 miles - Fuji
October 4 - 5.4 miles - Fuji
October 5 - 8.3 miles - Fuji
October 6 - 10.4 miles - Fuji
October 8 - 12.1 miles - Fuji
October 13 - 12.4 miles - Fuji
October 18 - 12.2 miles - Fuji
October 19 - 15.3 miles - Trek FX2
October 21 - 10.4 miles - Trek FX2
October 22 -10.2 miles - Fuji
October 23 - 10.7 miles - FX2

October total to date: 111.7 miles - made my October goal

2023 total to date: 1676.2 miles
2023 Goal: 2,000 miles

All my miles are outdoor miles.

MattTheHat 

10/01 - 32.9 miles
10/02 - 36.9 miles
10/03 - 32.9 miles
10/04 - 42.2 miles
10/05 - 15.6 miles
10/06 - 28.2 miles
10/08 - 14.8 miles
10/09 - 32.9 miles
10/11 - 31.7 miles
10/12 - 20.0 miles
10/13 - 32.9 miles
10/14 - 11.6 miles
10/15 - 11.5 miles
10/17 - 11.6 miles
10/18 - 11.7 miles
10/19 - 12.9 miles
10/21 - 33.3 miles
10/22 - 13.8 miles
10/23 - 37.0 miles
10/24 - 28.2 miles

MTD: 492.7 miles
GOAL: 1,000 miles

jadmt

i have been slacking.
10/2- 100.5
10/5- 37
10/8- 60.3
10/9- 11
10/10- 60
10/12- 100 was a hard solo effort.
10/15- 30.1 2 flats. one right after hitting about 40 mph down hill. might have gotten lucky as a narrow sweeping corner at the bottom of the hill..
10/16- 20.9
10/17-20
10/18- 16 mile power hike..
10/22- 39.5
10/23- 60.3 started off with wet roads but after about 15 miles it dried out.
10/24-16.23 power hike

a_d_a_m

10/2: 15.93
10/3: 5.14
10/4: 8.64
10/11: 2.63
10/12: 20.20
10/17: 3.07
10/18: 12.35
10:24: 24.89
mtd: 92.85
ytd: 1003.0