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Stimulus, recovery, progression and personalization
Would having one's name sewn into all items of cycling kit, like for summer camp, be sufficient for Old School personalization or will it require monograms?
So are you saying stimulus is not sufficient if cardiac drift isn't over 5%?
I'm saying 5-10% is where you want to be to get proper stimulus. Under 5% and, at best, you're leaving something on the table. Over 10% is likely not worth the additional recovery required.