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race in 2 weeks... what kind of training?

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Old 09-03-05, 08:26 PM
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rangerdave1
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race in 2 weeks... what kind of training?

Hi, I am a 21 year old mountain biker. I live in Ontario, Canada and want to participate in the 2006 MTB Ontario Cup which is a series of 7 or so races. I haven’t raced in many years now and want to race in the last 2005 Ontario cup which is in about 2 weeks from now. I don’t have any training habits right now. All I do is just ride for fun and workout at a gym. I don’t want to get in last place during this race. What would be the best 2 week training schedule for me? I am a 21 year old male, 5’10”, 180lbs and in decent shape. I’m not expecting to do good in this race but I might as well train for the next 2 weeks. Any tips would be great! Thanks in advance!

Dave G.
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Old 09-03-05, 08:38 PM
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Yeah. Don't push it. And pray, cause there's not a lot you can do at this point except hope you don't get injured between now and the race.

Next time, train better. For now, good luck!

Koffee
 
Old 09-04-05, 11:22 AM
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Howdy,
Just relax and go have fun, it could be a good experience for next years race season.

M.R.
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Old 09-08-05, 08:36 AM
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well, i'm abvioulsy too late for any trainning. lol. i'm just gonna go have a fun race! after all, it should be for fun! thanks for the responses.

Dave G.
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