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12 miles today after 5 months

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12 miles today after 5 months

Old 01-27-19, 04:27 PM
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Hondo Gravel
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12 miles today after 5 months

Had a bunion and plantar fasciitis removed from my left foot on Aug 24 finally back on the bike. Didn’t go too far in case my foot wouldn’t hold up. The ride went well but I feel the fitness loss and I felt like a whale so back to training I go. Probably go 20 miles tomorrow and in no time I think my fitness will return.
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Old 01-27-19, 07:06 PM
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GrainBrain
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That plantar stuff really hurts, I got lucky in that mine went away on its own.
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Old 01-28-19, 03:47 PM
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jppe
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Good deal Hondo. I went on a group gravel ride on Saturday and it was definitely a humbling experience for me!!!
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Old 01-28-19, 03:48 PM
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Hondo Gravel
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20.52 miles today beat that arctic cold front. Sore arse as expected but that will pass. Tomorrow will be cold highs in the 50s above zero glad I’m in South Texas.
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Old 01-28-19, 11:55 PM
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eja_ bottecchia
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Great you are riding again. Keep it up!
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Old 01-29-19, 04:39 PM
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24.25 miles today starting to get the rhythm back. Feeling alive again
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Old 01-29-19, 05:32 PM
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Originally Posted by Hondo Gravel View Post
24.25 miles today starting to get the rhythm back. Feeling alive again
Congrats!

(My PT starts Thursday. But I got out for a 10K during a Patriots playoff game. It was cold, the roads were empty. So happy. )

-mr. bill

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