I think I may be riding too much?
06-21-20, 09:01 PM
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I think I may be riding too much?
man this week was crazy. I ride 20 to 25 miles commute on my Bosch powered bike then when I get home the wife and I ride the Bosch powered tandem 15 miles r more. today it was 30 miles my wife longest ride. I push myself on my commute as much as I can try to keep my heart rate at 130 if I can. the tandem not so much as my wife is not as fit yet. this is my total and what I did today.
06-22-20, 12:45 PM
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Cool. I use a heart rate monitor too - I get similar Aerobic exercise as with my Analogue bike - not so much with the Anaerobic exercise.
