good4u

7/1 - 58.1 miles
7/3 - 26.4
7/5 - 36.3
7/6 - 35.1
7/8 - 72.5
7/10 - 36.3
7/11 - 6.9
7/13 - 47.3
7/15 - 88.0
7/17 - 20.4

Well a medical procedure shut me down for another 10 days. I'll have to re-figure and re-start my training. If not for the heat last week and my other issue I would have tried the goal ride of my year by now. If things go well it will probably be September before I get back to the goal ride.

Small consolation that my July total is a personal best for a month.

July MTD - 427.3 miles

July Goal - 450

Jac of Hearts

July goal 125 miles

07/01 10.16
07/03 10.20
07/04 5.24
07/06 10.06
07/07 4.29
07/08 10.34
07/10 10.50
07/10 5.21 (2nd ride today)
07/12 10.23 (1st ever non stop 10)
07/13 5.32
07/15 4.47
07/16 14.40 (1st group ride and finished the Trek Challenge)
07/17 5.48
07/19 13.7
07/21 6.44
07/23 15.51 (Frisco Woods Campground to Hatteras Lighthouse and back.)
07/24 4.27 (Partial gravel, tried sand but no luck.)
07/25 14.64 (Rode Ocracoke Island end to end, flat straight and avg 17 mph!)

July running total 161.0 of 125 goal.

MattTheHat 

07/02 - 18.0 miles
07/03 - 17.8 miles
07/06 - 7.9 miles
07/07 - 33.8 miles
07/08 - 29.9 miles
07/09 - 30.9 miles
07/11 - 31.0 miles
07/12 - 22.9 miles
07/13 - 16.0 miles
07/14 - 22.1 miles
07/15 - 27.6 miles
07/16 - 27.8 miles
07/17 - 20.9 miles
07/18 - 35.9 miles
07/19 - 22.6 miles
07/20 - 12.3 miles
07/21 - 30.9 miles
07/22 - 35.8 miles
07/23 - 57.0 miles
07/24 - 14.2 miles
07/25 - 45.0 miles
07/26 - 30.3 miles

MTD: 590.4 miles
GOAL: 500 miles

Aahzz

July goal is 250

7/1 7.23 Had to cut it short due to ridiculous schedule
7/2 10.44 It was a sweaty one out there today...
7/3 10.52
7/4 10.39
7/5 8.34
7/7 12.02
7/8 10.29
7/9 10.44
7/10 10.49
7/11 10.4
7/12 10.46
7/14 12.15
7/16 8.07
7/17 10.42
7/18 10.4
7/19 10.54
7/21 12.02
7/23 10.47
7/24 10.54 - over 1,000 year to date
7/25 10.55
7/26 10.65



July to date: 216.83
2019 year to date: 1,023.88

Rje58

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 6 - 20.7 miles
July 8 - 18.2 miles
July 16 - 17.0 miles (BikeShare bicycle)
July 18 - 21.0 miles
July 19 - 14.5 miles
July 20 - 20.1 miles
July 24 - 12.4 miles
July 25 - 17.5 miles
July 26 - 22.2 miles
July 27 - 25.6 miles
July 28 - 21.3 miles

July to date: 280.6 miles

2019 to date: 939.9 miles

zjrog

Shingles rash is gone, but I have some scarring. Oh well

July 4 1.5 miles, Had to go watch the local parade!
July 4 16 miles, out with my daughter and her hubby, and cut the ride short due to bad weather, hail and rain just minutes after stopping...
July 13 11 miles meandering about town.
July 20 4 miles with grandkids!
July 20 4 more miles with grandkids!
July 27 2 miles warmup before...
July 27 19 miles with a new friend. Surprised myself with a 13.4 average speed!!!
July 27 2 mile shakedown of my new to me CAAD8...

67.5 total, no real goal... Seriously. Not keeping track of my indoor trainer miles. Maybe next month.

cyclist2000

Goal: 500 miles
MTD: 734

jwitt

07/04 - 41.99 - Great Holiday Ride - HUMID, but still a great ride
07/06 - 34.17 - Good Group ride with a great group of people KRBikeClub.
07/11 - 15.42 - Brief pre-work ride for an hour
07/13 - 40.21 - Great Group ride with the KR Bike Club. Really learning a lot about riding in a group and meeting some wonderful people.
7/24 - 16.11 - indoor miles had to take some time off for family functions
7/27 - 34.43 - another great group ride with KR Bike Club BUT after the ride, decided to log some more miles and crashed!!! Hairline fracture in the shoulder, will have to ride indoors IF possible for the next couple of weeks. Cannot really extend the right arm to reach the hoods. BUT we will give it a go in the next day or so.

Goal - 300
MTD - 183.33
YTD - 1523.5

MattTheHat 

07/02 - 18.0 miles
07/03 - 17.8 miles
07/06 - 7.9 miles
07/07 - 33.8 miles
07/08 - 29.9 miles
07/09 - 30.9 miles
07/11 - 31.0 miles
07/12 - 22.9 miles
07/13 - 16.0 miles
07/14 - 22.1 miles
07/15 - 27.6 miles
07/16 - 27.8 miles
07/17 - 20.9 miles
07/18 - 35.9 miles
07/19 - 22.6 miles
07/20 - 12.3 miles
07/21 - 30.9 miles
07/22 - 35.8 miles
07/23 - 57.0 miles
07/24 - 14.2 miles
07/25 - 45.0 miles
07/26 - 30.3 miles
07/27 - 12.1 miles
07/29 - 44.6 miles

MTD: 647.2 miles
GOAL: 500 miles

Aahzz

July goal is 250

7/1 7.23 Had to cut it short due to ridiculous schedule
7/2 10.44 It was a sweaty one out there today...
7/3 10.52
7/4 10.39
7/5 8.34
7/7 12.02
7/8 10.29
7/9 10.44
7/10 10.49
7/11 10.4
7/12 10.46
7/14 12.15
7/16 8.07
7/17 10.42
7/18 10.4
7/19 10.54
7/21 12.02
7/23 10.47
7/24 10.54 - over 1,000 year to date
7/25 10.55
7/26 10.65
7/28 12.05
7/29 10.82



July to date: 239.7
2019 year to date: 1,046.75

Jac of Hearts

July goal 125 miles

07/01 10.16
07/03 10.20
07/04 5.24
07/06 10.06
07/07 4.29
07/08 10.34
07/10 10.50
07/10 5.21 (2nd ride today)
07/12 10.23 (1st ever non stop 10)
07/13 5.32
07/15 4.47
07/16 14.40 (1st group ride and finished the Trek Challenge)
07/17 5.48
07/19 13.7
07/21 6.44
07/23 15.51 (Frisco Woods Campground to Hatteras Lighthouse and back.)
07/24 4.27 (Partial gravel, tried sand but no luck.)
07/25 14.64 (Rode Ocracoke Island end to end, flat straight and avg 17 mph!)
07/27 5.32
07/28 10.38
07/29 10.52

July running total 187.2 of 125 goal.

I need 12.8 to hit 200. I think I'll shoot for that tomorrow.

MattTheHat 

You're leaving us all behind! I hope to get back on track next month.

Well done!

-Matt

Rje58

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 6 - 20.7 miles
July 8 - 18.2 miles
July 16 - 17.0 miles (BikeShare bicycle)
July 18 - 21.0 miles
July 19 - 14.5 miles
July 20 - 20.1 miles
July 24 - 12.4 miles
July 25 - 17.5 miles
July 26 - 22.2 miles
July 27 - 25.6 miles
July 28 - 21.3 miles
July 29 - 21.5 miles - reached my July goal today!

July to date: 302.1 miles

2019 to date: 961.4 miles

MattTheHat 

07/02 - 18.0 miles
07/03 - 17.8 miles
07/06 - 7.9 miles
07/07 - 33.8 miles
07/08 - 29.9 miles
07/09 - 30.9 miles
07/11 - 31.0 miles
07/12 - 22.9 miles
07/13 - 16.0 miles
07/14 - 22.1 miles
07/15 - 27.6 miles
07/16 - 27.8 miles
07/17 - 20.9 miles
07/18 - 35.9 miles
07/19 - 22.6 miles
07/20 - 12.3 miles
07/21 - 30.9 miles
07/22 - 35.8 miles
07/23 - 57.0 miles
07/24 - 14.2 miles
07/25 - 45.0 miles
07/26 - 30.3 miles
07/27 - 12.1 miles
07/29 - 44.6 miles
07/30 - 23.2 miles

MTD: 670.4 miles
GOAL: 500 miles

Jac of Hearts

July goal 125 miles

07/01 10.16
07/03 10.20
07/04 5.24
07/06 10.06
07/07 4.29
07/08 10.34
07/10 10.50
07/10 5.21 (2nd ride today)
07/12 10.23 (1st ever non stop 10)
07/13 5.32
07/15 4.47
07/16 14.40 (1st group ride and finished the Trek Challenge)
07/17 5.48
07/19 13.7
07/21 6.44
07/23 15.51 (Frisco Woods Campground to Hatteras Lighthouse and back.)
07/24 4.27 (Partial gravel, tried sand but no luck.)
07/25 14.64 (Rode Ocracoke Island end to end, flat straight and avg 17 mph!)
07/27 5.32
07/28 10.38
07/29 10.52
07/30 13.44


July total 200.6 of 125 goal.

July is a wrap! I have to go to a funeral tomorrow so I'll take the day as a rest day. It occurred to me if I rode 10 every day in August I could hit 300. Not likely but we'll see.

257 roberts

7/1 14.30 miles
7/7 25.00 miles
7/10 8.48 miles
7/13 22.50 miles
7/16 12.00 miles
7/21 10.00 miles
7/29 10.00 miles
7/31 13.72 miles
Total 116 miles for July

Aahzz

July goal is 250

7/1 7.23 Had to cut it short due to ridiculous schedule
7/2 10.44 It was a sweaty one out there today...
7/3 10.52
7/4 10.39
7/5 8.34
7/7 12.02
7/8 10.29
7/9 10.44
7/10 10.49
7/11 10.4
7/12 10.46
7/14 12.15
7/16 8.07
7/17 10.42
7/18 10.4
7/19 10.54
7/21 12.02
7/23 10.47
7/24 10.54 - over 1,000 year to date
7/25 10.55
7/26 10.65
7/28 12.05
7/29 10.82
7/30 10.74 Hit goal
7/31 10.61



July to date: 261.05
2019 year to date: 1,068.2

Rje58

July Goal: 300 miles

July 1 - 26.8 miles
July 2 - 10.0 miles
July 3 - 13.3 miles
July 4 - 19.7 miles
July 6 - 20.7 miles
July 8 - 18.2 miles
July 16 - 17.0 miles (BikeShare bicycle)
July 18 - 21.0 miles
July 19 - 14.5 miles
July 20 - 20.1 miles
July 24 - 12.4 miles
July 25 - 17.5 miles
July 26 - 22.2 miles
July 27 - 25.6 miles
July 28 - 21.3 miles
July 29 - 21.5 miles - reached my July goal today!
July 31 - 8.2 miles - short, relaxed ride - another recovery day

July to date: 310.3 miles final

2019 to date: 969.6 miles

MattTheHat 

07/02 - 18.0 miles
07/03 - 17.8 miles
07/06 - 7.9 miles
07/07 - 33.8 miles
07/08 - 29.9 miles
07/09 - 30.9 miles
07/11 - 31.0 miles
07/12 - 22.9 miles
07/13 - 16.0 miles
07/14 - 22.1 miles
07/15 - 27.6 miles
07/16 - 27.8 miles
07/17 - 20.9 miles
07/18 - 35.9 miles
07/19 - 22.6 miles
07/20 - 12.3 miles
07/21 - 30.9 miles
07/22 - 35.8 miles
07/23 - 57.0 miles
07/24 - 14.2 miles
07/25 - 45.0 miles
07/26 - 30.3 miles
07/27 - 12.1 miles
07/29 - 44.6 miles
07/30 - 23.2 miles
07/31 - 30.0 miles

MTD: 700.4 miles
GOAL: 500 miles

philbob57

235 miles for July. Stretch goal was 300. I lost a couple of rides to weather and a couple to an 8 day visit from my son and grandson who live far away.The weather was tragic. As for losing rides to the visit, anytime.

635 miles for 2019. Goal for August is, again, 300. Making depends on weather and my body.

DrIsotope

No sense left in my head, so I decided around mid-July to go for 1,000 miles for the month. I was about 150 miles off pace at that point, but I went for it anyway. I'm completely exhausted, but 1,003 miles in 22 rides, so I made it.

einstruzende

Good job.

I just started cycling again after a lengthy period away from the sport, and as such I did two rides this month.
7/28 - 27.3km
7/31 - 27.3km
Total: 54.6km, or about 34 miles.

Going to try for 400km in August (~250 miles)

Junkbeast

Just got back from my last ride of the July for a total of 22 days ridden, 614.16 miles at 14.9 mph average, in 40h:57m, and an average temperature of 78F.

scotton

July goal: 400 miles
July miles: 431
Feet climbed: 19,028 ft
Rides: 13

Did a 40 mile ride in Mammoth Cave, Kentucky that had 4,000+ feet of climbing as well as a bunch of very bad puppies and lots of deer that made descending more interesting than it needed to be. And a ferry ride. All in all, a good month.

cyclist2000

Goal: 500 miles
MTD: 825
YTD: 3777