My gums hurt
04-30-12, 06:50 PM
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My gums hurt
I have almost fully recovered after my mishap with a car in the bike lane and I have my new ride pretty dialed in. Today we went out and did a short 30 miles ride with a Strava TT section tossed in on the way home. The TT comes about two miles after we stop for coffee and I was feeling rested and decided that if I got a good jump on the hill right after the start of the segment I would try for a new PB. I did get a jump on the hill and recovered well enough to make the 5 mile ride almost flat out. Taking the hill I ran my HR to the bump stops but on the flats I started to recover and was able to ride at 90+ percent all the way to the finish of the TT. I waited for the rest of the group and was caught flat footed as they made the light and left me. I smiled and gave chase but never caught more than the back markers. As we talked after the ride I realized I had sucked in air so hard my gums hurt. 
It may sound funny but I was surprised that I had worked that hard. At least I didn't throw up. I have had this happen when I used to snow board but this was a first for a moderate day cycling. Has this happened to anyone else?
It may sound funny but I was surprised that I had worked that hard. At least I didn't throw up. I have had this happen when I used to snow board but this was a first for a moderate day cycling. Has this happened to anyone else?
04-30-12, 06:58 PM
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My guns have hurt from doing heavy curls, never worked so hard that my gums hurt... You've got my respect Mobile 155; anyone who works so hard there gums hurt have to be giving at least 150%. 
Keep it up!!
Keep it up!!
04-30-12, 08:43 PM
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While I was pushing through it I didn't feel that bad. I hit the hill as hard as I ever have and stayed in it for the next 4 miles and if it looked like I was going to drop my RPM I just dug in and brought it back. Normally I would have backed off but once I could see the finish line I just couldn't quit. I realized it takes a lot more effort to run solo.
05-01-12, 08:32 AM
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I'm glad to know I am not the only one this happens to when riding or running hard. I need more hydration as dry mouth seems to be setting in more often from my medications.
Bill
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I Can Do All Things Through Him, Who Gives Me Strength. Philippians 4:13
05-01-12, 12:14 PM
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You know I wondered about the medication part as well. But all in all I have been feeling pretty good so maybe more fluids would help as well.
05-02-12, 06:49 AM
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The meds I take all have the dry mouth warning and to take with water. They aren't kidding either.
Bill
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Semper Fi, USMC, 1975-1977
I Can Do All Things Through Him, Who Gives Me Strength. Philippians 4:13
Semper Fi, USMC, 1975-1977
I Can Do All Things Through Him, Who Gives Me Strength. Philippians 4:13
05-02-12, 08:08 AM
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I've often wondered why my gums hurt for a few hours after a hard ride. They don't hurt during just after, why is that???
05-02-12, 04:43 PM
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05-03-12, 06:43 AM
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We learned to just chew and swallow in the Corps, extra protein as said. The love bugs are bitter though this time of the year.
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I Can Do All Things Through Him, Who Gives Me Strength. Philippians 4:13
Semper Fi, USMC, 1975-1977
I Can Do All Things Through Him, Who Gives Me Strength. Philippians 4:13
05-03-12, 11:25 AM
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I wonder if it is the massive intake of air when I push that hard for that long, long for me maybe not for you. When I am pushing my pace and am almost at the limit I tend to breath with my teeth clinched, at least when the effort is the greatest. I also wonder if the cool air was part of it.
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