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January 2020 100 Miles/km Thread

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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

January 2020 100 Miles/km Thread

Old 01-31-20, 09:47 AM
  #101  
kirby999
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44 and rain today , wind chill 38 . Totally different day from yesterday. My January is done @ 158.4 .
I’m happy with that . I hope I can duplicate that February .
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Old 01-31-20, 02:53 PM
  #102  
cyclist2000
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Bikes: Masi, Giant TCR, Eisentraut, Jamis Aurora Elite, Zullo (trainer bike), Cannondale, 84 Stumpjumper, 2 Waterfords, Tern D8, Bianchi, Gunner Roadie, looking for a Ti frame and Brompton M6R

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1/1 - 26
1/2 - 26
1/12 - 26
1/14 - 25
1/15 - 30
1/16 - 36
1/17 - 55
1/18 - 26
1/19 - 43
1/20 - 37
1/21 - 50
1/22 - 41
1/23 - 35
1/24 - 35
1/25 - 39
1/26 - 24

1/27 - 65
1/28 - 37
1/29 - 35
1/30 - 36
1/31 - 35


MTD: 763 miles

Last edited by cyclist2000; 01-31-20 at 11:17 PM. Reason: added today's miles
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Old 01-31-20, 03:57 PM
  #103  
aplcr0331
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Jan Goal: 26 Trainer Hours

Jan 1st - 1 hr Trainer
Jan 2nd - 1 hr Trainer
Jan 3rd - 1.5 hrs Trainer
Jan 5th - 1.5 hrs Trainer
Jan 6th - 1 hr Trainer
Jan 8th - 1 hr Trainer
Jan 9th - 1.25 hr Trainer
Jan 10th - 1.5 hr Trainer
Jan 11th - 1.5 hr Trainer
Jan 12th - 1 hr Trainer
Jan 13th - 1.5 hr Trainer
Jan 15th - 1 hr Trainer
Jan 17th - 1 hr Trainer
Jan 19th - 1.5 hr Trainer
Jan 21st - 1.5 hr Trainer
Jan 23rd - 1.5 hr Trainer
Jan 25th - 1.5 hr Trainer
Jan 27th - 1.5 hr Trainer
Jan 29th - 1 hr Trainer
Jan 31st - 1.5 hr Trainer

Made it.

The vast majority was Sweet Spot with a few Threshold intervals as well.
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Old 02-01-20, 06:47 AM
  #104  
billmc40
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1/4 - 5.01 miles trainer
1/5 - 7.02 miles trainer
1/6 - 7.63 miles trainer
1-7 - 7.02 miles trainer
1-9 -6.46 miles trainer
1-10 - 7.15 miles trainer
1-11 - 7.18 miles trainer
1-12 - 5.1 miles trainer
1-13 - 6.04 miles trainer
1-14 -6.03 miles trainer
1-16- 6.12 miles trainer
1-17- 8.24 miles trainer
1-18- 7.02 miles trainer
1-19- 7.02 miles trainer
1-20* 7.02 miles trainer
1-21- 7 miles trainer
1-23- 5.29 miles trainer
1-26- 7.01 miles trainer
1-27- 7.02 miles trainer*
1-28-8.02 miles trainer
1-29- 7.34 miles trainer
1-31- 7.17 miles trainer

MTD- 148.92
Hoping for a road ride Sunday suppose to be 65 degrees here
In
review all miles were on a trainer and average about 30 minutes a ride. Used both bikes Tres 7.3 FX and 2.1 Road bike. Was diagnosed as T2 diabetic on 1/9/2020. Blood sugar appears to be dropping according the the pin pricks 2 times a day, with the medication. Weight loss for the month 14.1 pounds. Hoping this is done in Feb. Thanks for all oft he help you never knew you gave me
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Old 02-01-20, 12:24 PM
  #105  
aplcr0331
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Originally Posted by billmc40 View Post
1/4 - 5.01 miles trainer
1/5 - 7.02 miles trainer
1/6 - 7.63 miles trainer
1-7 - 7.02 miles trainer
1-9 -6.46 miles trainer
1-10 - 7.15 miles trainer
1-11 - 7.18 miles trainer
1-12 - 5.1 miles trainer
1-13 - 6.04 miles trainer
1-14 -6.03 miles trainer
1-16- 6.12 miles trainer
1-17- 8.24 miles trainer
1-18- 7.02 miles trainer
1-19- 7.02 miles trainer
1-20* 7.02 miles trainer
1-21- 7 miles trainer
1-23- 5.29 miles trainer
1-26- 7.01 miles trainer
1-27- 7.02 miles trainer*
1-28-8.02 miles trainer
1-29- 7.34 miles trainer
1-31- 7.17 miles trainer

MTD- 148.92
Hoping for a road ride Sunday suppose to be 65 degrees here
In
review all miles were on a trainer and average about 30 minutes a ride. Used both bikes Tres 7.3 FX and 2.1 Road bike. Was diagnosed as T2 diabetic on 1/9/2020. Blood sugar appears to be dropping according the the pin pricks 2 times a day, with the medication. Weight loss for the month 14.1 pounds. Hoping this is done in Feb. Thanks for all oft he help you never knew you gave me
14.1 down for the month is no joke, great job!
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Old 02-01-20, 05:30 PM
  #106  
TheDudeIsHere
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Where is February?

Anyway, Woke up with a bad sore throat on Thursday but didn't get a chance to ride last week working on some home improvements so had to take advantage of today. Thought about a climbing ride but my throat was more sore today than it was on Friday. So a flat ride would suit me fine today. I think the home improvements got me today. Lost .1 in the last mile due to a cramp, freaking old age catching up to me ha ha! I did ride my 1998 bike today.



I thought if I wore my bones jersey, others could see how hard my heart was working and my congested lungs but nobody really cared ha ha!


So off to a good start for February:

43 miles, elevation sucks though!
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Old 02-02-20, 03:48 AM
  #107  
aplcr0331
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Originally Posted by TheDudeIsHere View Post
Where is February?

Anyway, Woke up with a bad sore throat on Thursday but didn't get a chance to ride last week working on some home improvements so had to take advantage of today. Thought about a climbing ride but my throat was more sore today than it was on Friday. So a flat ride would suit me fine today. I think the home improvements got me today. Lost .1 in the last mile due to a cramp, freaking old age catching up to me ha ha! I did ride my 1998 bike today.



I thought if I wore my bones jersey, others could see how hard my heart was working and my congested lungs but nobody really cared ha ha!


So off to a good start for February:

43 miles, elevation sucks though!
So jealous of your weather. I used to live in HB back in the early 90ís. I lived on Rotterdam Lane off of Warner Ave. Back then I was in to skateboarding pretending to surf and most of all basketball at Mile Square Park.

Good luck in February.
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Old 02-02-20, 10:12 AM
  #108  
billmc40
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Thank you. Got a long ways to go!
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Old 02-03-20, 07:07 PM
  #109  
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Started out strong Then I went to Chicago to visit family for 5 days came home and was lazy for 6 more days. Finished January last 5 days with 83.6 miles

Exercise Bike 382.9
Bike 12.0
Total 394.9
Goal 500.0

Came up short just have to work harder in Feb.
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