Addiction LXXVII
#5651
Senior Member
Join Date: Dec 2019
Location: 757
Posts: 11,250
Bikes: Madone, Emonda, 5500, Ritchey Breakaway
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 10236 Post(s)
Liked 5,184 Times
in
2,225 Posts
#5652
Senior Member
Join Date: Dec 2019
Location: 757
Posts: 11,250
Bikes: Madone, Emonda, 5500, Ritchey Breakaway
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 10236 Post(s)
Liked 5,184 Times
in
2,225 Posts
rip velo.
#5653
Senior Member
Join Date: May 2010
Location: Bristol, R. I.
Posts: 4,340
Bikes: Specialized Secteur, old Peugeot
Mentioned: 20 Post(s)
Tagged: 0 Thread(s)
Quoted: 663 Post(s)
Liked 496 Times
in
299 Posts
I hear you. this has been a miserable excuse for a winter. I want balmy Spring days or a full blown snow storm.
I no longer ocean race but as a boat builder like to keep an eye on new tech. Last summer I drove into Newport to have a look at the Volvo Ocean Race boats, Newport being a stop in that round the world race series. I was impressed because those boats are sailed hard for many thousands of miles and seem to hold up well. The crews frequently are professional sailors and of mixed gender. These days there are many females with thousands of miles of ocean experience. There is not a lot of privacy on a race boat so people need to put a good effort into being civilized if they are to get along in trying conditions. The video is of some of the race segments.
I no longer ocean race but as a boat builder like to keep an eye on new tech. Last summer I drove into Newport to have a look at the Volvo Ocean Race boats, Newport being a stop in that round the world race series. I was impressed because those boats are sailed hard for many thousands of miles and seem to hold up well. The crews frequently are professional sailors and of mixed gender. These days there are many females with thousands of miles of ocean experience. There is not a lot of privacy on a race boat so people need to put a good effort into being civilized if they are to get along in trying conditions. The video is of some of the race segments.
#5654
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,219
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28610 Post(s)
Liked 1,857 Times
in
1,319 Posts
#5655
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,051
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
Quoted: 22597 Post(s)
Liked 8,925 Times
in
4,158 Posts
Likes For datlas:
#5656
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,051
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
Quoted: 22597 Post(s)
Liked 8,925 Times
in
4,158 Posts
I decided I'm celebrating Chester A. Arthur today, because he's a fellow Canadian.
https://www.youtube.com/watch?v=Khn1qOfUeyY
https://www.youtube.com/watch?v=Khn1qOfUeyY
#5657
Senior Member
Join Date: Sep 2017
Location: Greenville SC
Posts: 4,127
Bikes: 1975 Motobecane Grand Jubile, 2020 Holdsworth Competition, 2022 Giant Trance 29 3
Mentioned: 42 Post(s)
Tagged: 0 Thread(s)
Quoted: 3359 Post(s)
Liked 3,638 Times
in
1,244 Posts
It's possible, but as is always said, fatigue, and stuff just make it tougher to parse, in my opinion. When I do an endurance ride, my heartrate does hang solidly in the Z2 range until it eventually climbs into Z3 territory, even though I haven't varied my pace one bit. If I were to go by that, in order to keep my heartrate back down in Z2 heartrate territory, I would likely be cruising in the 55% range of FTP. In training-speak, we call that slogging along.
Upward HR drift over a workout and fatigue-related changes in the HR-power relationship are real confounds, as is the delay in the HR response to an effort step. But, as I said, it's a whole lot better than nothing. Also, if you have the opportunity, using HR in conjunction with a smart trainer teaches you a lot and can help you compensate for the systematic errors a bit. The other thing to consider is that there is useful physiological info in the HR/power relationship and drift. For instance, if your HR is going crazy at what you know is a low effort, you're likely beat.
I really appreciate it.
I think I'm going to snag my old dumb turbo trainer from my folk's house tonight, strap the big chrome SLT to it, and try my hand at a FTHR test.
I'll probably blow it because I have no idea how to even start with pacing something like this, but we'll see.
Likes For abshipp:
#5658
Administrator
Thread Starter
Join Date: Apr 2005
Location: Hudson Valley, NY
Posts: 33,001
Bikes: Merlin Cyrene '04; Bridgestone RB-1 '92
Mentioned: 325 Post(s)
Tagged: 2 Thread(s)
Quoted: 11967 Post(s)
Liked 6,639 Times
in
3,481 Posts
Yeah, sorry, I’m on my iPad, all sorts of limitations.
It was a picture of a Harrier hawk, hovering.
It was a picture of a Harrier hawk, hovering.
__________________
See, this is why we can't have nice things. - - smarkinson
Where else but the internet can a bunch of cyclists go and be the tough guy? - - jdon
#5659
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,219
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28610 Post(s)
Liked 1,857 Times
in
1,319 Posts
Gonna take some work to rebuild.
https://www.wvlt.tv/content/news/Hou...567936791.html
Dreaming of murder and plunder, probably.
https://www.wvlt.tv/content/news/Hou...567936791.html
Dreaming of murder and plunder, probably.
#5660
Administrator
Thread Starter
Join Date: Apr 2005
Location: Hudson Valley, NY
Posts: 33,001
Bikes: Merlin Cyrene '04; Bridgestone RB-1 '92
Mentioned: 325 Post(s)
Tagged: 2 Thread(s)
Quoted: 11967 Post(s)
Liked 6,639 Times
in
3,481 Posts
Slow afternoon, I know folks can’t possibly be doing their job.
__________________
See, this is why we can't have nice things. - - smarkinson
Where else but the internet can a bunch of cyclists go and be the tough guy? - - jdon
#5661
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,219
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28610 Post(s)
Liked 1,857 Times
in
1,319 Posts
Correct.
I was just musing that while the sun still isn't bringing warmth , the sky is definitely brighter than it used to be.
I was just musing that while the sun still isn't bringing warmth , the sky is definitely brighter than it used to be.
Last edited by Velo Vol; 02-17-20 at 04:14 PM.
#5662
Super Modest
Join Date: Jun 2002
Location: Central Illinois
Posts: 23,466
Bikes: Trek Emonda, Giant Propel, Colnago V3, Co-Motion Supremo, ICE VTX WC
Mentioned: 107 Post(s)
Tagged: 1 Thread(s)
Quoted: 10963 Post(s)
Liked 4,620 Times
in
2,123 Posts
I’m resting in my motel room after being out all day in the Florida sunshine. (Heat)
__________________
Keep the chain tight!
#5663
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,345
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
Tagged: 1 Thread(s)
Quoted: 11401 Post(s)
Liked 4,755 Times
in
2,766 Posts
#5664
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,051
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
Quoted: 22597 Post(s)
Liked 8,925 Times
in
4,158 Posts
#5665
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,051
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
Quoted: 22597 Post(s)
Liked 8,925 Times
in
4,158 Posts
#5666
Senior Member
Join Date: Dec 2019
Location: 757
Posts: 11,250
Bikes: Madone, Emonda, 5500, Ritchey Breakaway
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 10236 Post(s)
Liked 5,184 Times
in
2,225 Posts
reset my wheel, took it for a spin didn’t notice any skipping, go for a quick 20 miler and see if I fixed it.....
Today was beautiful, but it was right at that temperature where in the sun you were hot and if you were in any kind of shade you were freezing.
Today was beautiful, but it was right at that temperature where in the sun you were hot and if you were in any kind of shade you were freezing.
#5667
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
Posts: 56,591
Bikes: Have two wheels
Mentioned: 169 Post(s)
Tagged: 2 Thread(s)
Quoted: 13712 Post(s)
Liked 4,526 Times
in
2,505 Posts
I decided I'm celebrating Chester A. Arthur today, because he's a fellow Canadian.
https://www.youtube.com/watch?v=Khn1qOfUeyY
https://www.youtube.com/watch?v=Khn1qOfUeyY
#5668
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
Posts: 56,591
Bikes: Have two wheels
Mentioned: 169 Post(s)
Tagged: 2 Thread(s)
Quoted: 13712 Post(s)
Liked 4,526 Times
in
2,505 Posts
#5669
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,345
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
Tagged: 1 Thread(s)
Quoted: 11401 Post(s)
Liked 4,755 Times
in
2,766 Posts
I worked none of my jobs today.
#5670
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,219
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28610 Post(s)
Liked 1,857 Times
in
1,319 Posts
#5671
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,219
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28610 Post(s)
Liked 1,857 Times
in
1,319 Posts
Can someone explain what's wrong with Strava? Second time in a row it's done this. I ride, stop for a while, then restart (making sure the clock is running), and yet it doesn't record the ride home.
It even recognized this by the elapse time shown.
It even recognized this by the elapse time shown.
#5672
Mostly Harmless
Join Date: Jul 2008
Location: Chittenango, NY
Posts: 56,591
Bikes: Have two wheels
Mentioned: 169 Post(s)
Tagged: 2 Thread(s)
Quoted: 13712 Post(s)
Liked 4,526 Times
in
2,505 Posts
#5673
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,219
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28610 Post(s)
Liked 1,857 Times
in
1,319 Posts
#5674
Super Modest
Join Date: Jun 2002
Location: Central Illinois
Posts: 23,466
Bikes: Trek Emonda, Giant Propel, Colnago V3, Co-Motion Supremo, ICE VTX WC
Mentioned: 107 Post(s)
Tagged: 1 Thread(s)
Quoted: 10963 Post(s)
Liked 4,620 Times
in
2,123 Posts
#5675
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,345
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
Tagged: 1 Thread(s)
Quoted: 11401 Post(s)
Liked 4,755 Times
in
2,766 Posts