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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Addiction LXXVII

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Old 02-26-20, 03:55 PM
  #6501  
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Originally Posted by datlas
I have found Nissan drivers are the overall most aggressive on the road. This is years of data collection, unscientific methods of tabulation.
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Old 02-26-20, 04:33 PM
  #6502  
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What’s a bad gateway and why did BF have one?
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Addiction is all about class.
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Old 02-26-20, 04:51 PM
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Originally Posted by datlas
What’s a bad gateway and why did BF have one?
Jackson hasn't identified the seventh symbol.
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Old 02-26-20, 05:47 PM
  #6504  
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Legs too beat up from yesterday’s weekly resistance fest to complete my intervals this pm. I think I’ll just eat everything in the fridge instead.

Thanks, @LAJ
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Old 02-26-20, 05:52 PM
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Originally Posted by LAJ
Spot on. Cover your ass.

Stress to them that this is imperative, and if you get this stuff this supervisor's radar, it'll be put to rest, hopefully for a while.

My thoughts on tardy? If one is consistently late, everyone notices, not just those in management, and it sets precedent.
Showing up late on the regular really is the worst thing ever. Practically.
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Old 02-26-20, 06:03 PM
  #6506  
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Originally Posted by WalksOn2Wheels
So gauging effort on a ride (or fake ride) tends to be basically impossible. I did the London loop with the big hill last night on the zwift and just felt tired and crap the whole ride. Suffered through it and when Iooked at Strava, I actually PR'ed almost every section of the climb. It was nice to see a good result, but still hard to wrap my mind around why it felt like such a crappy effort when it was actually my best to date on that climb.

Going to see the chiropractor today. I will find out how imbalanced my muscle tightness is. I feel like one leg does more work than the other. I should start doing single leg drills on the road.
All I have to do is a session of yoga to find out my right side is tiiiiight and my left side is just tight. And it's free.
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Old 02-26-20, 06:27 PM
  #6507  
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And wouldn't you know, the bike I was working on today had a slack chain. The first thing I did was remove a link. I could have removed another one. I am not the type to go fiddling with the innerds of derailleurs if there is another way around it . And, with a shoebox full of spares, there us always a way around it.
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Old 02-26-20, 06:37 PM
  #6508  
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Originally Posted by MoAlpha
Legs too beat up from yesterday’s weekly resistance fest to complete my intervals this pm. I think I’ll just eat everything in the fridge instead.

Thanks, @LAJ
Always a pleasure. Tonight, I get the TT bike on the trainer. It's never comfortable, and an hour and a half at 71% is like a vacation, except... TT bike.

Enjoy the meal! You earned it!
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Old 02-26-20, 06:46 PM
  #6509  
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On the “tardiness” thing: is there a legit reason for the everyone to be in the building at 8am sharp? Like there’s a meeting or clients to be seen at 8am?

An engineer punches a clock? Is he paid an hourly wage as opposed to a salary?

I’m all for people being on time if there’s a specific good reason.

Otherwise, he’s a professional which means the ethic is he gets his work done in advance of whatever deadlines he has, in a manner which keeps the business humming. If he needs to work until midnight to get things done, that’s what he does. If he gets in 5 minutes late, who cares?

Perhaps I’m am talking from the position of someone who is in a 0% unemployment field but if I was getting my work done and was chronically 5 min late and the boss wanted to fire me over that, I’d probably already be gone before he had a chance to fire me.

But I haven’t worked an hourly wage since I was a young adult so I don’t really get that concept.

PS I am a total Nazi about seeing my appointments on time though. If one of my patients goes into an exam room late, everyone who works for me knows that my first question will be Why did this appointment get into an exam room late? So it’s not that I don’t care about being on time, it’s that I only card when it matters to the $ bottom line or to the client’s experience.
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Old 02-26-20, 06:47 PM
  #6510  
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Originally Posted by MoAlpha
How about sprinting away from a line of cars at a green light and going down on black ice in the middle of the intersection? That's how you die of embarrassment.
Definitely a serious cyclist.
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Old 02-26-20, 06:55 PM
  #6511  
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Originally Posted by MoAlpha
Legs too beat up from yesterday’s weekly resistance fest to complete my intervals this pm. I think I’ll just eat everything in the fridge instead.

[/MENTION]
That’s the spirit.
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Old 02-26-20, 06:58 PM
  #6512  
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Originally Posted by Heathpack
On the “tardiness” thing: is there a legit reason for the everyone to be in the building at 8am sharp? Like there’s a meeting or clients to be seen at 8am?

An engineer punches a clock? Is he paid an hourly wage as opposed to a salary?

I’m all for people being on time if there’s a specific good reason.

Otherwise, he’s a professional which means the ethic is he gets his work done in advance of whatever deadlines he has, in a manner which keeps the business humming. If he needs to work until midnight to get things done, that’s what he does. If he gets in 5 minutes late, who cares?

Perhaps I’m am talking from the position of someone who is in a 0% unemployment field but if I was getting my work done and was chronically 5 min late and the boss wanted to fire me over that, I’d probably already be gone before he had a chance to fire me.

But I haven’t worked an hourly wage since I was a young adult so I don’t really get that concept.

PS I am a total Nazi about seeing my appointments on time though. If one of my patients goes into an exam room late, everyone who works for me knows that my first question will be Why did this appointment get into an exam room late? So it’s not that I don’t care about being on time, it’s that I only card when it matters to the $ bottom line or to the client’s experience.
What do you do when patient shows up late? I run on time but if patient late that messes up everything downstream. But part of my practice “culture” is we don’t turn away patients even if late.
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Old 02-26-20, 07:03 PM
  #6513  
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Originally Posted by datlas
What do you do when patient shows up late? I run on time but if patient late that messes up everything downstream. But part of my practice “culture” is we don’t turn away patients even if late.
I make a new appointment reschedule if they’re more than 15 min late (my new appointments are a hour). Rechecks I have more leeway on because I’m not reviewing 5 years of medical records like I might be for a new referral. Rechecks I’m familiar with so I can somes turbo through them. But ifs a complex recheck not doing well, or a time consuming person, they get a 10 min grace period for a recheck. My rechecks are 30 min long.

The number one reason I ever run behind is clients being late. Super annoying!
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Old 02-26-20, 07:03 PM
  #6514  
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One of today’s riders said he is trying intermittent fasting. He skipped breakfast and refused to eat a snack at the rest stop. He did the full 50 mile ride but seemed pretty hangry by the end.
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Old 02-26-20, 07:43 PM
  #6515  
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Originally Posted by LAJ
Always a pleasure. Tonight, I get the TT bike on the trainer. It's never comfortable, and an hour and a half at 71% is like a vacation, except... TT bike.

Enjoy the meal! You earned it!
God, how awful. At least you don’t have to look up much and you can’t crash.
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Old 02-26-20, 07:49 PM
  #6516  
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Originally Posted by datlas
One of today’s riders said he is trying intermittent fasting. He skipped breakfast and refused to eat a snack at the rest stop. He did the full 50 mile ride but seemed pretty hangry by the end.
I don’t generally eat more than a piece of fruit in the morning and routinely do 50s on an empty stomach. I usually take a Clif Bar or something, but I seldom feel like eating it.
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Old 02-26-20, 08:24 PM
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Originally Posted by MoAlpha
I don’t generally eat more than a piece of fruit in the morning and routinely do 50s on an empty stomach. I usually take a Clif Bar or something, but I seldom feel like eating it.
#RealCyclist
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People here don't get it.
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Old 02-26-20, 08:28 PM
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More rainfall today, bringing the February total to 11.41.

Sadly it looks like we'll be an inch or so short of the all-time record, set last year. DougRNS
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Old 02-26-20, 09:02 PM
  #6519  
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Originally Posted by MoAlpha
I don’t generally eat more than a piece of fruit in the morning and routinely do 50s on an empty stomach. I usually take a Clif Bar or something, but I seldom feel like eating it.
Same. I can live without food for a couple-three hours.
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Old 02-26-20, 09:04 PM
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Originally Posted by LAJ
I have found Nissan drivers are the overall most aggressive on the road. This is years of data collection, unscientific methods of tabulation.
Ram diesel pick up truck drivers. FTW.
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Old 02-26-20, 09:12 PM
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Originally Posted by MoAlpha
Legs too beat up from yesterday’s weekly resistance fest to complete my intervals this pm. I think I’ll just eat everything in the fridge instead.

Thanks, @LAJ
Tonight's intervals were pretty hurty.
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Old 02-26-20, 09:14 PM
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Originally Posted by LAJ
Same. I can live without food for a couple-three hours.
Kudos.

Originally Posted by rjones28
Ram diesel pick up truck drivers. FTW.
I don't know which brand but big trucks are by far the most annoying.
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Old 02-26-20, 09:21 PM
  #6523  
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Originally Posted by rjones28
Ram diesel pick up truck drivers. FTW.
They were at the top of my list, then Nissan/Infiniti took the lead, and haven't given it up.
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Old 02-26-20, 09:42 PM
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I don't have set office hours. So, I can't be late.
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Old 02-26-20, 09:43 PM
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But, when I work at the bike shop, I generally arrive half an hour before opening time.
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