Hi! Picking it up again after a very long time.
05-20-19, 08:49 PM
#1
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Hi! Picking it up again after a very long time.
Experienced biker from many decades ago, but I haven't done any significant riding in 20+ years. Now I'm 64 years old and fat plus arthritis and need to get back into shape. Not even sure it's possible, but I'm going to give it my best. Everything I know is old and obsolete, so hoping to learn a few things here. Be gentle!
05-21-19, 02:16 AM
#2
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Welcome, enjoy bikes and be safe.
05-21-19, 05:16 AM
#3
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Thanks! Just bought a new helmet and some fluorescent shirts, but people driving with cell phones still scare me to death. Didn't have that problem way back when.
05-21-19, 05:25 AM
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Experienced biker from many decades ago, but I haven't done any significant riding in 20+ years. Now I'm 64 years old and fat plus arthritis and need to get back into shape. Not even sure it's possible, but I'm going to give it my best. Everything I know is old and obsolete, so hoping to learn a few things here. Be gentle!
05-21-19, 09:14 AM
#5
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Welcome, Conrad!
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Keep the chain tight!
05-21-19, 12:05 PM
#6
Bad example
Welcome, Conrad. I also restarted riding after a layoff caused by a running injury to my knees, and found that riding was great for getting stronger without hurting my knees. I bet you will find that it works for you, too. Just learn how to use easy gears and a good cadence. Ask in the other forums for advice!
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Keeping Seattle’s bike shops in business since 1978
Keeping Seattle’s bike shops in business since 1978
05-21-19, 07:29 PM
#7
So it is
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Welcome to Bike Forums, ConradH!
05-21-19, 09:18 PM
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Hi Conradh. You may find the 50+ forum helpful as well as the training and nutrition. I restarted cycling in 2006 and learned a lot from bike forums.
05-21-19, 09:41 PM
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Welcome Conrad! Many people here have picked back up after decades away. (I'm one.) I'm sure you'll love it; it's good in so many ways.
05-21-19, 10:25 PM
#11
Still kicking.
Welcome to the forums.
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Appreciate the old bikes more than the new.
Appreciate the old bikes more than the new.
