Cyclocross and Gravelbiking (Recreational)This has to be the most physically intense sport ever invented. It's high speed bicycle racing on a short off road course or riding the off pavement rides on gravel like : "Unbound Gravel". We also have a dedicated Racing forum for the Cyclocross Hard Core Racers.
I use now the now defunct and discontinued... Speedplay Frog pedals and cleats on my Gravel and Road bikes with Shimano mountain shoes for gravel and Pearl Izumi mountain shoes for road. Flat pedals and hiking shoes for my mountain bike.