Newbie questions
#26
Senior Member
You can see a good view of the first bike in the "what do old people ride..." thread. The thread is huge, but it's right on page 1.
#27
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Bikes: trek 720 multitrack hybred, 92 trek 2300, 2010 specialized roubaix, 2014 specialized roubaix
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to the original poster.
you might want to look at a close out new non current year model bikes.
by me erics bikes is selling a 2017 specialized roubaix sport, sl4 frame, with 105 11 speed rim brake in a 52 for $1500. i just bought a 2014 roubaix expert sl4, same frame, and absolutely love the ride.
they also have a 2019 roubaix base, sl5 frame, with the future shock front suspension. tiagra 10 spd rim brake for $1600.
they also have a 2018 diverge sport, 9r frame, with future shock ft suspension, tiagra 10 speed, rim brake for $1899. this bike will accept up to 42c tires to smooth out the bumps even better. it also has braze on for fenders and has 3 braze on's for 3 water bottles.
all the above bikes have carbon frames.
you might want to look at a close out new non current year model bikes.
by me erics bikes is selling a 2017 specialized roubaix sport, sl4 frame, with 105 11 speed rim brake in a 52 for $1500. i just bought a 2014 roubaix expert sl4, same frame, and absolutely love the ride.
they also have a 2019 roubaix base, sl5 frame, with the future shock front suspension. tiagra 10 spd rim brake for $1600.
they also have a 2018 diverge sport, 9r frame, with future shock ft suspension, tiagra 10 speed, rim brake for $1899. this bike will accept up to 42c tires to smooth out the bumps even better. it also has braze on for fenders and has 3 braze on's for 3 water bottles.
all the above bikes have carbon frames.
#28
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Also, specific exercises, massage therapy and chiropractic treatments can also have a positive effect on back and neck flexibility and pain...
#29
Member
One easy $20.00 possible "fix" you can try that I didn't see above. (Maybe I missed it.) Have a stem riser installed. Your neck won't be stressed and sitting on the saddle rather than bent over the saddle may fix your posterior problem. $20.00 is a lot cheaper than a new bike (obviously) At worst you've wasted $20.00, at best you've solved your problem for only $20.00. Good luck
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#30
Chuggin' Along
I was getting pain in all those places until I got a pro fit, and went to a chiropractor.
__________________
Note to self:
If a road has the word "Hill" included in it's name, it might not be a good idea to try it.
Note to self:
If a road has the word "Hill" included in it's name, it might not be a good idea to try it.
#31
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One easy $20.00 possible "fix" you can try that I didn't see above. (Maybe I missed it.) Have a stem riser installed. Your neck won't be stressed and sitting on the saddle rather than bent over the saddle may fix your posterior problem. $20.00 is a lot cheaper than a new bike (obviously) At worst you've wasted $20.00, at best you've solved your problem for only $20.00. Good luck
Question: if a seat works on one bike, will it probably work on a different bike?
#32
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If you're not committed to the full recumbent bike. You could try a feet forward designed bike like the Electra Townie. www.electrabike.com. They're comfortable and easy to ride. Or just a cruiser. Good luck.
#33
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on the stem change.
does your old specialized bike have a specialized stem? if so specialized bikes of your era had stems with replaceable shims. they vary from 0 to 20 degrees. a 20 shim is hard to find but 16 is easy. and best of all they are cheaper than a entire stem.
make sure you have the correct size steer tube for the replacement stem. i had a 07 reobaix with this stem. i am not sure if your bike, a little older, can use it.
this ebay listing is $$ but it explains specialized adjustable stems pretty good.
https://www.ebay.com/itm/Specialized...4AAOSwWkFcX4lI
does your old specialized bike have a specialized stem? if so specialized bikes of your era had stems with replaceable shims. they vary from 0 to 20 degrees. a 20 shim is hard to find but 16 is easy. and best of all they are cheaper than a entire stem.
make sure you have the correct size steer tube for the replacement stem. i had a 07 reobaix with this stem. i am not sure if your bike, a little older, can use it.
this ebay listing is $$ but it explains specialized adjustable stems pretty good.
https://www.ebay.com/itm/Specialized...4AAOSwWkFcX4lI
#34
Member
Regarding your seat question...Not necessarily. I have a Brooks B-17 on my hybrid and my touring bike where both have relaxed to fairly upright positioning/geometry but I'm sure the B-17 would be excruciating (for me) on my road bike which has a more aggressive geometry. That said, I put a B-17 narrow on my single speed and had discomfort but when I put a stem riser on the bike the seat became less troublesome. I'll likely change it out next Spring for something more comfortable. FYI, there are some bike shops that will let you road test various saddles if you want to invest your time.
#35
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I just saw the pics of your bike in the link above and the set-up looks really wonky. Why don't you take that bike to a fitter or even a friend who knows about this stuff and try and figure out what you need? You might be able to get comfortable or even close by switching stuff around. At least then you would have a baseline of measurements.
The last time I bought a road bike I road tested one the shop had on the floor and it was so uncomfortable I couldn't ride it more than a few feet. I knew I could make it work because I know the measurements I like. I didn't buy that bike but the one I did buy I changed the bars, stem, seatpost, and saddle to make it work,
#36
Member
Regarding your seat question...Not necessarily. I have a Brooks B-17 on my hybrid and my touring bike where both have relaxed to fairly upright positioning/geometry but I'm sure the B-17 would be excruciating (for me) on my road bike which has a more aggressive geometry. That said, I put a B-17 narrow on my single speed and had discomfort but when I put a stem riser on the bike the seat became less troublesome. I'll likely change it out next Spring for something more comfortable. FYI, there are some bike shops that will let you road test various saddles if you want to invest your time.
Mike
Last edited by MAK; 09-06-19 at 09:44 PM.
#37
Full Member
Fit
Posture
Core strength
These work together to provide ride comfort.
Poor posture can be caused by poor fit or just not understanding how to ride. I was experiencing neck pain and hand numbness. My bike fitter made some small adjustments to the seat height/position and my cleat location but also observed that I was hunched over, scrunching my shoulders and putting too much weight on my hands. Along with the fit tweaks, adopting a more "athletic" posture resulted in a much more comfortable ride and no more neck pain or hand numbness.
Core strength will help with the tendency to put too much weight on the handlebars, allowing the better athletic posture and a lighter touch on the handlebars.
Perineum pain is very likely a fit/seat position issue.
Definitely see if the bike can be fit. A good fitting will cost $150 minimally, and should take a few hours. Maybe you don't need a new bike?
If you do end up looking for a new bike... A carbon frame, disc brake, Shimano 105 will list in the $2500-2800 range but look for last year closeouts and you should find something in the $2K-2.2K range. Examples:
https://www.rei.com/product/145815/c...-105-bike-2019
https://www.giant-bicycles.com/us/defy-advanced-2
Posture
Core strength
These work together to provide ride comfort.
Poor posture can be caused by poor fit or just not understanding how to ride. I was experiencing neck pain and hand numbness. My bike fitter made some small adjustments to the seat height/position and my cleat location but also observed that I was hunched over, scrunching my shoulders and putting too much weight on my hands. Along with the fit tweaks, adopting a more "athletic" posture resulted in a much more comfortable ride and no more neck pain or hand numbness.
Core strength will help with the tendency to put too much weight on the handlebars, allowing the better athletic posture and a lighter touch on the handlebars.
Perineum pain is very likely a fit/seat position issue.
Definitely see if the bike can be fit. A good fitting will cost $150 minimally, and should take a few hours. Maybe you don't need a new bike?
If you do end up looking for a new bike... A carbon frame, disc brake, Shimano 105 will list in the $2500-2800 range but look for last year closeouts and you should find something in the $2K-2.2K range. Examples:
https://www.rei.com/product/145815/c...-105-bike-2019
https://www.giant-bicycles.com/us/defy-advanced-2
#38
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Fit
Posture
Core strength
These work together to provide ride comfort.
Poor posture can be caused by poor fit or just not understanding how to ride. I was experiencing neck pain and hand numbness. My bike fitter made some small adjustments to the seat height/position and my cleat location but also observed that I was hunched over, scrunching my shoulders and putting too much weight on my hands. Along with the fit tweaks, adopting a more "athletic" posture resulted in a much more comfortable ride and no more neck pain or hand numbness.
Core strength will help with the tendency to put too much weight on the handlebars, allowing the better athletic posture and a lighter touch on the handlebars.
Perineum pain is very likely a fit/seat position issue.
Definitely see if the bike can be fit. A good fitting will cost $150 minimally, and should take a few hours. Maybe you don't need a new bike?
If you do end up looking for a new bike... A carbon frame, disc brake, Shimano 105 will list in the $2500-2800 range but look for last year closeouts and you should find something in the $2K-2.2K range. Examples:
https://www.rei.com/product/145815/c...-105-bike-2019
https://www.giant-bicycles.com/us/defy-advanced-2
Posture
Core strength
These work together to provide ride comfort.
Poor posture can be caused by poor fit or just not understanding how to ride. I was experiencing neck pain and hand numbness. My bike fitter made some small adjustments to the seat height/position and my cleat location but also observed that I was hunched over, scrunching my shoulders and putting too much weight on my hands. Along with the fit tweaks, adopting a more "athletic" posture resulted in a much more comfortable ride and no more neck pain or hand numbness.
Core strength will help with the tendency to put too much weight on the handlebars, allowing the better athletic posture and a lighter touch on the handlebars.
Perineum pain is very likely a fit/seat position issue.
Definitely see if the bike can be fit. A good fitting will cost $150 minimally, and should take a few hours. Maybe you don't need a new bike?
If you do end up looking for a new bike... A carbon frame, disc brake, Shimano 105 will list in the $2500-2800 range but look for last year closeouts and you should find something in the $2K-2.2K range. Examples:
https://www.rei.com/product/145815/c...-105-bike-2019
https://www.giant-bicycles.com/us/defy-advanced-2
I actually think there is a decent chance (25%?) my bike can be adjusted to work for me much better. My wife and I are off for vacation Monday. When I get back, I am going to start at the beginning with it, and a fitting.
I have really gotten great input from you guys and feel like I have a much better idea of what I am doing. Thanks again! Chuck
#40
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#41
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I would need a degree in engineering to thread that chain!
[img]blob:https://www.bikeforums.net/cfcd0dff-...f-1557a8e89e54
[img]blob:https://www.bikeforums.net/cfcd0dff-...f-1557a8e89e54
#42
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Your fit will be 'evolutionary' as your fitness changes. Bring a few needed tools. Go ride somewhere quiet and level. Get the 'Zen' thing going on. Spin an easy gear while on the drops and look at the road 10 feet ahead. Do you feel like you are sliding forwards or backwards in the saddle? Is saddle too wide and cutting into rear end? Do your hips feel 'anchored' or 'wobbly' while pedaling? Do your legs seem cramped while spinning or do they seem too stretched out? Do your heels feel like they are turned in out out? Do you feel like your feet have too much pressure in the toebox area? Do your fingers feel like they have to reach up or down to get to the levers when on the drops? While on the drops do your hands feel like you have them bent down or up? Do your elbows feel like they are stretched out forward or inward? Does your back seem to 'hunched' or too flat?
There are a whole host of scenarios you can entertain here. It doesn't sound very scientific but these little exercises can help. 'Feel' for what isn't right then make teeny-tiny changes to your bike and kit. You may need wedges for your cleats or shoe inserts, too. When I get on my bikes I feel pretty 'slouchy' and relaxed on the drops and it takes more effort for me to sit up on the hoods! Good luck with getting your fit sorted. It can be a fun thing to do!
There are a whole host of scenarios you can entertain here. It doesn't sound very scientific but these little exercises can help. 'Feel' for what isn't right then make teeny-tiny changes to your bike and kit. You may need wedges for your cleats or shoe inserts, too. When I get on my bikes I feel pretty 'slouchy' and relaxed on the drops and it takes more effort for me to sit up on the hoods! Good luck with getting your fit sorted. It can be a fun thing to do!
#43
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Your fit will be 'evolutionary' as your fitness changes. Bring a few needed tools. Go ride somewhere quiet and level. Get the 'Zen' thing going on. Spin an easy gear while on the drops and look at the road 10 feet ahead. Do you feel like you are sliding forwards or backwards in the saddle? Is saddle too wide and cutting into rear end? Do your hips feel 'anchored' or 'wobbly' while pedaling? Do your legs seem cramped while spinning or do they seem too stretched out? Do your heels feel like they are turned in out out? Do you feel like your feet have too much pressure in the toebox area? Do your fingers feel like they have to reach up or down to get to the levers when on the drops? While on the drops do your hands feel like you have them bent down or up? Do your elbows feel like they are stretched out forward or inward? Does your back seem to 'hunched' or too flat?
There are a whole host of scenarios you can entertain here. It doesn't sound very scientific but these little exercises can help. 'Feel' for what isn't right then make teeny-tiny changes to your bike and kit. You may need wedges for your cleats or shoe inserts, too. When I get on my bikes I feel pretty 'slouchy' and relaxed on the drops and it takes more effort for me to sit up on the hoods! Good luck with getting your fit sorted. It can be a fun thing to do!
There are a whole host of scenarios you can entertain here. It doesn't sound very scientific but these little exercises can help. 'Feel' for what isn't right then make teeny-tiny changes to your bike and kit. You may need wedges for your cleats or shoe inserts, too. When I get on my bikes I feel pretty 'slouchy' and relaxed on the drops and it takes more effort for me to sit up on the hoods! Good luck with getting your fit sorted. It can be a fun thing to do!
#44
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Take some of the bar tape off so you can adjust the levers up or down. You will find that rotating/raising/lowering the bars one way or another will get your hands comfortable enough but then the levers might be in the wrong spot! It's crazy but one adjustment will affect others in many cases. It is fun stuff, though!
#45
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Take some of the bar tape off so you can adjust the levers up or down. You will find that rotating/raising/lowering the bars one way or anot will get your hands comfortable enough but then the levers might be in the wrong spot! It's crazy but one adjustment will affect others in many cases. It is fun stuff, though!
I am going on vacation with wife tomorrow (we’re going to walk 115 km) - when we get back in a couple of weeks I am going to have a bunch of time to open up and will start working on my bike. Main goal is to get a bike that I can sit on and ride 2+ hrs with no major issues.
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