Addiction LXXX
10-08-20, 10:08 AM
#676
Silver Comet Fred
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10-08-20, 10:10 AM
#677
Silver Comet Fred
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10-08-20, 10:12 AM
#678
Silver Comet Fred
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10-08-20, 10:22 AM
#679
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10-08-20, 10:23 AM
#680
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Yeah, it's huge, but the data look pretty good, assuming there isn't interpolation. Downsampling or a running average wouldn't create such a physiological-looking picture and the data appear to be shown at the native sampling rate of 1 Hz. However, there could certainly be something funny going on. Also, felt fairly strong and killed some segment times and if you look a the W'bal, I was deep in oxygen debt. I was with a big group, so I didn't look down at the display much.
Oh, and I never did get w'bal to work for me. Seems that I need to assign a value, and I just don't know how to go about guesstimating that.
10-08-20, 10:29 AM
#681
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My shot outcomes were pretty good. I went from schlepping from bed to couch to riding to work and cave diving in ice cold water with my daughter (that hurt a bit).
10-08-20, 10:31 AM
#682
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Hmmm. The rise and fall looks normal enough in isolation, but I'd question the fact that crested and continued to fall while you were still ramping up your effort for another minute plus.
Oh, and I never did get w'bal to work for me. Seems that I need to assign a value, and I just don't know how to go about guesstimating that.
Oh, and I never did get w'bal to work for me. Seems that I need to assign a value, and I just don't know how to go about guesstimating that.
The app gave me a W'bal starting value. It might be way off, but it does provide relative data.
10-08-20, 10:34 AM
#683
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I'm seeing w'bal continue to fall for another quarter mile in those graphs, no?
10-08-20, 10:38 AM
#684
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10-08-20, 10:41 AM
#685
Should Be More Popular
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https://road.cc/content/tech-news/ne...roupset-277779
Anyone care to comment??
p.s. it's possible early peek into next update to Shimano road groupset
Anyone care to comment??
p.s. it's possible early peek into next update to Shimano road groupset
10-08-20, 10:41 AM
#686
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And I'm not seeing a W'bal suggestion for me. Under the settings tab, it just says "between 5,000J and 60,000J" 
10-08-20, 10:48 AM
#687
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https://road.cc/content/tech-news/ne...roupset-277779
Anyone care to comment??
p.s. it's possible early peek into next update to Shimano road groupset
Anyone care to comment??
p.s. it's possible early peek into next update to Shimano road groupset
10-08-20, 10:57 AM
#688
Should Be More Popular
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One of the comments on that page indicate that it's been discussed and debunked elsewhere... I haven't looked it up anywhere else, but it's hard to tell if the dark line behind/above the RD is from a wire or if it's a shadow from the chain. Fingers cross for the sake of your Hab, though.
10-08-20, 11:08 AM
#690
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10-08-20, 11:16 AM
#691
So it is
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Yeah, it's huge, but the data look pretty good, assuming there isn't interpolation. Downsampling or a running average wouldn't create such a physiological-looking picture and the data appear to be shown at the native sampling rate of 1 Hz. However, there could certainly be something funny going on. Also, felt fairly strong and killed some segment times and if you look a the W'bal, I was deep in oxygen debt. I was with a big group, so I didn't look down at the display much.
We just need to tell WhyFi to go out and do a 40K TT.... Above 95 degrees helps too.
10-08-20, 11:24 AM
#692
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10-08-20, 11:33 AM
#693
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10-08-20, 11:33 AM
#694
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My office building is creaking loudly thanks to a strong wind. It's really annoying.
10-08-20, 11:38 AM
#695
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Okay, I just need to find a good spot. It may take me a while.
Actually, I've been thinking about adding some weight training over the winter, maybe two sessions per week or so. While it's been fun to work on my FTP and endurance rides this year, I think that I may embrace my skew towards short term power. When you do weight work, do you keep track of that in terms of fatigue? Or just go by feel?
Pass.
Actually, I've been thinking about adding some weight training over the winter, maybe two sessions per week or so. While it's been fun to work on my FTP and endurance rides this year, I think that I may embrace my skew towards short term power. When you do weight work, do you keep track of that in terms of fatigue? Or just go by feel?
Pass.
10-08-20, 11:39 AM
#696
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10-08-20, 11:58 AM
#697
Mostly Harmless
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rjones28 if I came to Cazevonia Bicycle Shop could you get me the employee discount?
10-08-20, 12:00 PM
#698
Mostly Harmless
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10-08-20, 12:03 PM
#699
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10-08-20, 12:03 PM
#700
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