yoga classes
10-22-08, 01:00 PM
#1
Senior Member
Thread Starter
Join Date: Aug 2007
Location: hampshire, illinois
Posts: 170
Bikes: Poseidon redwood, norco ithaqua
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
yoga classes
YOGA CLASS
Cyndi Gac of South Elgin Chiropractic Wellness Center is offering a beginner Yoga class at Village Pedaler South Elgin. She is a Licensed Massage Therapist and Yoga instructor.
Dates: Nov. 15th - Dec. 20th
When: Saturday morning 8:30a.m. - 9:30a.m.
Where: Village Pedaler S.Elgin
Fee: Reg. $84.00 for 6 classes. "Weekly Fitness Loop" special rate of $70.00 for 6 classes.
minimum 6 people
maximum 15 people
walk in's welcome $15.00/class
Please make commitment by Nov.8th.
See me for details or questions.
Karrie Ozyuk
Village Pedaler
1954 Gyorr Ave.
S.Elgin,IL.60177
847-741-5938
Cyndi Gac of South Elgin Chiropractic Wellness Center is offering a beginner Yoga class at Village Pedaler South Elgin. She is a Licensed Massage Therapist and Yoga instructor.
Dates: Nov. 15th - Dec. 20th
When: Saturday morning 8:30a.m. - 9:30a.m.
Where: Village Pedaler S.Elgin
Fee: Reg. $84.00 for 6 classes. "Weekly Fitness Loop" special rate of $70.00 for 6 classes.
minimum 6 people
maximum 15 people
walk in's welcome $15.00/class
Please make commitment by Nov.8th.
See me for details or questions.
Karrie Ozyuk
Village Pedaler
1954 Gyorr Ave.
S.Elgin,IL.60177
847-741-5938
__________________
https://www.a51tattoos.net/
(815)4551199
https://www.e-rudy.com
https://www.villagepedaler.com
09 Specialized Roubaix
09 Specialized Stump jumper 29er single speed
https://www.a51tattoos.net/
(815)4551199
https://www.e-rudy.com
https://www.villagepedaler.com
09 Specialized Roubaix
09 Specialized Stump jumper 29er single speed
10-22-08, 02:10 PM
#2
I eat carbide.
Join Date: Jan 2006
Location: Elgin, IL
Posts: 21,627
Bikes: Lots. Van Dessel and Squid Dealer
Mentioned: 25 Post(s)
Tagged: 0 Thread(s)
Quoted: 1325 Post(s)
Liked 1,306 Times
in
560 Posts
HAHA....I just got the same e-mail and was about to post it.
BTW - more information about the instructor can be found here: Linky
BTW - more information about the instructor can be found here: Linky
__________________
PSIMET Wheels, PSIMET Racing, PSIMET Neutral Race Support, and 11 Jackson Coffee
Podcast - YouTube Channel
Video about PSIMET Wheels
Podcast - YouTube Channel
Video about PSIMET Wheels
10-31-08, 06:05 AM
#3
...........
Join Date: Jul 2007
Location: Chicago, IL
Posts: 91
Bikes: 2007 Giant OCR2, 1994 Gary Fisher MTB
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
There is an awesome yoga teacher who works out of the south barrington club ( by the amc 30). Her name is Kathy Czach, been teaching for 20+ years. Teaches the original hatha yoga in the himalayan style. Focuses on preparing the body for meditation, basically sitting on the floor comfortably. Also as a cyclist, I dont realize how truly helpful her class is until I take it and then go for a ride its amazing.
