October 2023 100+ Miles/km Thread
10-06-23, 09:45 PM
#26
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Over the holidays, I developed sepsis. Ended up passing out in my kitchen. His my head, suffered a brain bleed and had three strokes.
The neighbors to the east of me noticed the back door to my deck opened for a long time and the only light being on in the bathroom. That couple went to the neighbors on my west side. The wife of that couple had the combination to my lockbox from cat sitting. I was found at 7:30 pm on New Year’s Eve. From what we can piece together, I had likely been on the floor for well over 12 hrs:
The sepsis had infected my heart badly. After I was removed from a respirator after 4 days I had to have my mitral valve and part of my ascending aorta replaced.
Spent a month in the hospital and two months in a pretty bad rehab place. I didn’t walk for over two months and was on a feeding tube until March 7th.
Got discharged at the end of March. Needed a walker and stairlift to get around the house. Graduated to a cane near the end of May and went back to work on June 1st. Haven’t used the cane since early July, but I still don’t walk normally.
I’m going to retire at the end of April. Life is too short.
The neighbors to the east of me noticed the back door to my deck opened for a long time and the only light being on in the bathroom. That couple went to the neighbors on my west side. The wife of that couple had the combination to my lockbox from cat sitting. I was found at 7:30 pm on New Year’s Eve. From what we can piece together, I had likely been on the floor for well over 12 hrs:
The sepsis had infected my heart badly. After I was removed from a respirator after 4 days I had to have my mitral valve and part of my ascending aorta replaced.
Spent a month in the hospital and two months in a pretty bad rehab place. I didn’t walk for over two months and was on a feeding tube until March 7th.
Got discharged at the end of March. Needed a walker and stairlift to get around the house. Graduated to a cane near the end of May and went back to work on June 1st. Haven’t used the cane since early July, but I still don’t walk normally.
I’m going to retire at the end of April. Life is too short.
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10-07-23, 04:11 AM
#27
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Over the holidays, I developed sepsis. Ended up passing out in my kitchen. His my head, suffered a brain bleed and had three strokes.
The neighbors to the east of me noticed the back door to my deck opened for a long time and the only light being on in the bathroom. That couple went to the neighbors on my west side. The wife of that couple had the combination to my lockbox from cat sitting. I was found at 7:30 pm on New Year’s Eve. From what we can piece together, I had likely been on the floor for well over 12 hrs:
The sepsis had infected my heart badly. After I was removed from a respirator after 4 days I had to have my mitral valve and part of my ascending aorta replaced.
Spent a month in the hospital and two months in a pretty bad rehab place. I didn’t walk for over two months and was on a feeding tube until March 7th.
Got discharged at the end of March. Needed a walker and stairlift to get around the house. Graduated to a cane near the end of May and went back to work on June 1st. Haven’t used the cane since early July, but I still don’t walk normally.
I’m going to retire at the end of April. Life is too short.
The neighbors to the east of me noticed the back door to my deck opened for a long time and the only light being on in the bathroom. That couple went to the neighbors on my west side. The wife of that couple had the combination to my lockbox from cat sitting. I was found at 7:30 pm on New Year’s Eve. From what we can piece together, I had likely been on the floor for well over 12 hrs:
The sepsis had infected my heart badly. After I was removed from a respirator after 4 days I had to have my mitral valve and part of my ascending aorta replaced.
Spent a month in the hospital and two months in a pretty bad rehab place. I didn’t walk for over two months and was on a feeding tube until March 7th.
Got discharged at the end of March. Needed a walker and stairlift to get around the house. Graduated to a cane near the end of May and went back to work on June 1st. Haven’t used the cane since early July, but I still don’t walk normally.
I’m going to retire at the end of April. Life is too short.
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10-07-23, 12:56 PM
#29
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10/02 - 12.5
10/04 - 12.02
10/05 - 12.08
10/07 - 19, 1:15, 34.5mph coming down the canyon. This was a fun community tour event that was supposed to be 20 miles, but my Fitbit app read it as 19 when I finished. I started out taking it easy, stomach was too full, rode along with some other guys at the front of the group. Got bored and left them, finished first by a lot of minutes. I’d been training to do the 44mile event, but C19 knocked me out of my training plan and I decided to be conservative in my recovery period. It’s not really a race, not proving anything to anyone but myself, and I need to be healthy for the rest of the year, not just push and do a longer ride today, with a possible relapse later as a result.
mtd: 55.6
10/04 - 12.02
10/05 - 12.08
10/07 - 19, 1:15, 34.5mph coming down the canyon. This was a fun community tour event that was supposed to be 20 miles, but my Fitbit app read it as 19 when I finished. I started out taking it easy, stomach was too full, rode along with some other guys at the front of the group. Got bored and left them, finished first by a lot of minutes. I’d been training to do the 44mile event, but C19 knocked me out of my training plan and I decided to be conservative in my recovery period. It’s not really a race, not proving anything to anyone but myself, and I need to be healthy for the rest of the year, not just push and do a longer ride today, with a possible relapse later as a result.
mtd: 55.6
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10-08-23, 06:43 PM
#30
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October Goal: 105 miles
October 3 - 4.2 miles - Fuji
October 4 - 5.4 miles - Fuji
October 5 - 8.3 miles - Fuji
October 6 - 10.4 miles - Fuji
October 8 - 12.1 miles - Fuji
Finally getting some strength back after COVID - back still giving me fits.
October total to date: 40.4 miles
2023 total to date: 1604.8 miles
2023 Goal: 2,000 miles
All my miles are outdoor miles.
October 3 - 4.2 miles - Fuji
October 4 - 5.4 miles - Fuji
October 5 - 8.3 miles - Fuji
October 6 - 10.4 miles - Fuji
October 8 - 12.1 miles - Fuji
Finally getting some strength back after COVID - back still giving me fits.
October total to date: 40.4 miles
2023 total to date: 1604.8 miles
2023 Goal: 2,000 miles
All my miles are outdoor miles.
Think OUTSIDE! No box required.
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10-08-23, 09:39 PM
#31
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October Goal: 350 miles
10/1: 20.0
10/2: 20.0
10/3: 20.0
10/4: 20.0
10/5: 20.0
10/6: 20.0
10/8: 20.0
MTD: 140.0
YTD: 2511.2
Mark
10/1: 20.0
10/2: 20.0
10/3: 20.0
10/4: 20.0
10/5: 20.0
10/6: 20.0
10/8: 20.0
MTD: 140.0
YTD: 2511.2
Mark
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10-09-23, 09:00 AM
#32
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10/01 - 32.9 miles
10/02 - 36.9 miles
10/03 - 32.9 miles
10/04 - 42.2 miles
10/05 - 15.6 miles
10/06 - 28.2 miles
10/08 - 14.8 miles
10/09 - 32.9 miles
MTD: 236.4 miles
GOAL: 1,000 miles
Took a couple of light days and a day off. Had my strongest ride of the year this morning, so I guess my legs liked the break.
10/02 - 36.9 miles
10/03 - 32.9 miles
10/04 - 42.2 miles
10/05 - 15.6 miles
10/06 - 28.2 miles
10/08 - 14.8 miles
10/09 - 32.9 miles
MTD: 236.4 miles
GOAL: 1,000 miles
Took a couple of light days and a day off. Had my strongest ride of the year this morning, so I guess my legs liked the break.
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10-09-23, 10:31 PM
#33
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October Goal: 350 miles
10/1: 20.0
10/2: 20.0
10/3: 20.0
10/4: 20.0
10/5: 20.0
10/6: 20.0
10/8: 20.0
10/9: 20.0
MTD: 160.0
YTD: 2531.2
Mark
10/1: 20.0
10/2: 20.0
10/3: 20.0
10/4: 20.0
10/5: 20.0
10/6: 20.0
10/8: 20.0
10/9: 20.0
MTD: 160.0
YTD: 2531.2
Mark
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10-10-23, 05:29 PM
#35
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October goal : to ride almost every day
OCTOBER
10-01 3.0
10-02 4.0
10-04 3.0
10-05 3.5
10-06 6.0
10-07 2.0
10-08 8.0
10-09 6.0
10-10 3.0
MTD 38.5 miles
YTD 256.2 miles
all on single speed bikes
OCTOBER
10-01 3.0
10-02 4.0
10-04 3.0
10-05 3.5
10-06 6.0
10-07 2.0
10-08 8.0
10-09 6.0
10-10 3.0
MTD 38.5 miles
YTD 256.2 miles
all on single speed bikes
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10-11-23, 07:59 AM
#36
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Okay, brief bout of sickness thanks to the kids returning to school put me off track but back on board for October. It's all about training this month and not worrying about mileage as it's all on a Wahoo Kickr Core anyway.
10-02 - 34.26 km | Zwift FTP Builder W1D1
10-03 - 14.46 km | Zwift FTP Builder W1D2
10-05 - 24.23 km | Zwift FTP Builder W1D3
10-05 - 23.92 km | Last outdoor ride of the year - hit a new PR on a bugger of a hill with elev. from 5-13% over 500m
10-06 - 15.88 km | Zwift FTP Builder W1D4
10-11 - 34.80 km | Zwift FTP Builder W2D1
== Total 147.55km | 7h28m | 1,538m
10-02 - 34.26 km | Zwift FTP Builder W1D1
10-03 - 14.46 km | Zwift FTP Builder W1D2
10-05 - 24.23 km | Zwift FTP Builder W1D3
10-05 - 23.92 km | Last outdoor ride of the year - hit a new PR on a bugger of a hill with elev. from 5-13% over 500m
10-06 - 15.88 km | Zwift FTP Builder W1D4
10-11 - 34.80 km | Zwift FTP Builder W2D1
== Total 147.55km | 7h28m | 1,538m
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10-11-23, 06:29 PM
#37
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10/02 - 12.5
10/04 - 12.02
10/05 - 12.08
10/07 - 19
10/10 - 21.26
10/11 - 12.06
mtd: 88.92
10/04 - 12.02
10/05 - 12.08
10/07 - 19
10/10 - 21.26
10/11 - 12.06
mtd: 88.92
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10-11-23, 07:19 PM
#38
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Over the holidays, I developed sepsis. Ended up passing out in my kitchen. His my head, suffered a brain bleed and had three strokes.
The neighbors to the east of me noticed the back door to my deck opened for a long time and the only light being on in the bathroom. That couple went to the neighbors on my west side. The wife of that couple had the combination to my lockbox from cat sitting. I was found at 7:30 pm on New Year’s Eve. From what we can piece together, I had likely been on the floor for well over 12 hrs:
The sepsis had infected my heart badly. After I was removed from a respirator after 4 days I had to have my mitral valve and part of my ascending aorta replaced.
Spent a month in the hospital and two months in a pretty bad rehab place. I didn’t walk for over two months and was on a feeding tube until March 7th.
Got discharged at the end of March. Needed a walker and stairlift to get around the house. Graduated to a cane near the end of May and went back to work on June 1st. Haven’t used the cane since early July, but I still don’t walk normally.
I’m going to retire at the end of April. Life is too short.
The neighbors to the east of me noticed the back door to my deck opened for a long time and the only light being on in the bathroom. That couple went to the neighbors on my west side. The wife of that couple had the combination to my lockbox from cat sitting. I was found at 7:30 pm on New Year’s Eve. From what we can piece together, I had likely been on the floor for well over 12 hrs:
The sepsis had infected my heart badly. After I was removed from a respirator after 4 days I had to have my mitral valve and part of my ascending aorta replaced.
Spent a month in the hospital and two months in a pretty bad rehab place. I didn’t walk for over two months and was on a feeding tube until March 7th.
Got discharged at the end of March. Needed a walker and stairlift to get around the house. Graduated to a cane near the end of May and went back to work on June 1st. Haven’t used the cane since early July, but I still don’t walk normally.
I’m going to retire at the end of April. Life is too short.
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10-11-23, 07:23 PM
#39
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i have been slacking.
10/2- 100.5
10/5- 37
10/8- 60.3
10/9- 11
10/10- 60
10/2- 100.5
10/5- 37
10/8- 60.3
10/9- 11
10/10- 60
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10-11-23, 09:20 PM
#40
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October Goal: 350 miles
10/1: 20.0
10/2: 20.0
10/3: 20.0
10/4: 20.0
10/5: 20.0
10/6: 20.0
10/8: 20.0
10/9: 20.0
10/11: 20.0
MTD: 180.0
YTD: 2551.2
Mark
10/1: 20.0
10/2: 20.0
10/3: 20.0
10/4: 20.0
10/5: 20.0
10/6: 20.0
10/8: 20.0
10/9: 20.0
10/11: 20.0
MTD: 180.0
YTD: 2551.2
Mark
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10-12-23, 10:04 AM
#41
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10/01 - 32.9 miles
10/02 - 36.9 miles
10/03 - 32.9 miles
10/04 - 42.2 miles
10/05 - 15.6 miles
10/06 - 28.2 miles
10/08 - 14.8 miles
10/09 - 32.9 miles
10/11 - 31.7 miles
10/12 - 20.0 miles
MTD: 288.0 miles
GOAL: 1,000 miles
10/02 - 36.9 miles
10/03 - 32.9 miles
10/04 - 42.2 miles
10/05 - 15.6 miles
10/06 - 28.2 miles
10/08 - 14.8 miles
10/09 - 32.9 miles
10/11 - 31.7 miles
10/12 - 20.0 miles
MTD: 288.0 miles
GOAL: 1,000 miles
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10-12-23, 03:27 PM
#42
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Not sure I’ll get 100 this month due to a variety of factors, but I’ll keep plugging away as best I can.
10/2: 15.93
10/3: 5.14
10/4: 8.64
10/11: 2.63
10/12: 20.20
mtd: 52.54
ytd: 962.7
10/2: 15.93
10/3: 5.14
10/4: 8.64
10/11: 2.63
10/12: 20.20
mtd: 52.54
ytd: 962.7
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10-12-23, 05:15 PM
#43
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Location: No. Va.
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10/3 - 21.8 mi commute
10/4 - 23.4 commute
10-/9 - 12.2
10/11 - 24.8 commute
10/12 - 27.5 commute
October Goal: 373 miles
MTD: 109.7 miles
2023 Goal: 4000 miles
YTD: 3173.8 miles
10/4 - 23.4 commute
10-/9 - 12.2
10/11 - 24.8 commute
10/12 - 27.5 commute
October Goal: 373 miles
MTD: 109.7 miles
2023 Goal: 4000 miles
YTD: 3173.8 miles
__________________
There are no tailwinds. There are headwinds and days when I'm awesome!
There are no tailwinds. There are headwinds and days when I'm awesome!
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10-12-23, 06:19 PM
#44
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i have been slacking.
10/2- 100.5
10/5- 37
10/8- 60.3
10/9- 11
10/10- 60
10/12- 100 was a hard solo effort.
10/2- 100.5
10/5- 37
10/8- 60.3
10/9- 11
10/10- 60
10/12- 100 was a hard solo effort.
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10-12-23, 11:39 PM
#45
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i have been slacking.
10/2- 100.5
10/5- 37
10/8- 60.3
10/9- 11
10/10- 60
10/12- 100 was a hard solo effort.
10/2- 100.5
10/5- 37
10/8- 60.3
10/9- 11
10/10- 60
10/12- 100 was a hard solo effort.
Poster is confused. This is not what “slacking” looks like.
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10-13-23, 08:46 AM
#46
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10/01 - 32.9 miles
10/02 - 36.9 miles
10/03 - 32.9 miles
10/04 - 42.2 miles
10/05 - 15.6 miles
10/06 - 28.2 miles
10/08 - 14.8 miles
10/09 - 32.9 miles
10/11 - 31.7 miles
10/12 - 20.0 miles
10/13 - 32.9miles
MTD: 320.9 miles
GOAL: 1,000 miles
I can already tell I won't make my goal this month. I sure am enjoying the cooler weather, though.
10/02 - 36.9 miles
10/03 - 32.9 miles
10/04 - 42.2 miles
10/05 - 15.6 miles
10/06 - 28.2 miles
10/08 - 14.8 miles
10/09 - 32.9 miles
10/11 - 31.7 miles
10/12 - 20.0 miles
10/13 - 32.9miles
MTD: 320.9 miles
GOAL: 1,000 miles
I can already tell I won't make my goal this month. I sure am enjoying the cooler weather, though.
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10-13-23, 11:03 PM
#47
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Join Date: Aug 2023
Location: Arizona
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10/02 - 12.5
10/04 - 12.02
10/05 - 12.08
10/07 - 19
10/10 - 21.26
10/11 - 12.06
10/12 - 2 hrs tennis
10/13 - 6.25 - canyon climb. The run back down was *lots* faster than the climb.
Old man on an old Peugeot bike complimented my climbing pace. Saw lots of deer, quail, and wild turkeys.
MTD: 95.17
YTD: 687.03
10/04 - 12.02
10/05 - 12.08
10/07 - 19
10/10 - 21.26
10/11 - 12.06
10/12 - 2 hrs tennis
10/13 - 6.25 - canyon climb. The run back down was *lots* faster than the climb.
Old man on an old Peugeot bike complimented my climbing pace. Saw lots of deer, quail, and wild turkeys.MTD: 95.17
YTD: 687.03
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10-14-23, 01:35 PM
#48
Junior Member
Join Date: Aug 2023
Location: Arizona
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10/02 - 12.5
10/04 - 12.02
10/05 - 12.08
10/07 - 19
10/10 - 21.26
10/11 - 12.06
10/12 - 2 hrs tennis
10/13 - 6.25
10/14 - 33.24
MTD: 128.41
YTD: 720.27
10/04 - 12.02
10/05 - 12.08
10/07 - 19
10/10 - 21.26
10/11 - 12.06
10/12 - 2 hrs tennis
10/13 - 6.25
10/14 - 33.24
MTD: 128.41
YTD: 720.27
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10-16-23, 04:52 PM
#49
Junior Member
Join Date: Aug 2023
Location: Arizona
Posts: 178
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10/02 - 12.5
10/04 - 12.02
10/05 - 12.08
10/07 - 19
10/10 - 21.26
10/11 - 12.06
10/12 - 2 hrs tennis
10/13 - 6.25
10/14 - 33.24
10.16 - 14.64 - 12.5 morning workout, 2.14 commute to and fro the office.
MTD: 143.05
YTD: 734.91
10/04 - 12.02
10/05 - 12.08
10/07 - 19
10/10 - 21.26
10/11 - 12.06
10/12 - 2 hrs tennis
10/13 - 6.25
10/14 - 33.24
10.16 - 14.64 - 12.5 morning workout, 2.14 commute to and fro the office.
MTD: 143.05
YTD: 734.91
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10-16-23, 07:37 PM
#50
Senior Member
Join Date: Aug 2021
Location: Boston, MA
Posts: 521
Bikes: 2021 Trek FX Sport 4, ~1996 Mongoose Crossway 4.50
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October Goal: 350 miles
10/1: 20.0
10/2: 20.0
10/3: 20.0
10/4: 20.0
10/5: 20.0
10/6: 20.0
10/8: 20.0
10/9: 20.0
10/11: 20.0
10/14: 20.0
10/15: 20.0
MTD: 220.0
YTD: 2591.2
On a good pace this month, but it was wet tonight, and work travel the next three days. Hope to ride again Thursday, but I'm working midnight-8am on Tue and Wed nights. Might not have the energy on Thursday.
Mark
10/1: 20.0
10/2: 20.0
10/3: 20.0
10/4: 20.0
10/5: 20.0
10/6: 20.0
10/8: 20.0
10/9: 20.0
10/11: 20.0
10/14: 20.0
10/15: 20.0
MTD: 220.0
YTD: 2591.2
On a good pace this month, but it was wet tonight, and work travel the next three days. Hope to ride again Thursday, but I'm working midnight-8am on Tue and Wed nights. Might not have the energy on Thursday.
Mark
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