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January 2020 100 Miles/km Thread

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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

January 2020 100 Miles/km Thread

Old 01-13-20, 04:24 PM
  #51  
kirby999
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January Goal 100 miles

1-1 8.7
1-4. 8.4
1-5 9.0
1-6 5.6
1-7 5.5
1-8 10.3

1-9 6.3
1-10 8.3
1-11 5.5
1-12 10.1
1-13 5.1


MTD 82.8
YTD 82.8
got a quickie ride in between showers today. Hate to ride on wet pavement, but needed to stretch the legs.
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Old 01-13-20, 10:44 PM
  #52  
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01/01 - 17.3 miles
01/02 - 46.5 miles
01/03 - 15.3 miles
01/05 - 28.3 miles
01/06 - 26.8 miles
01/07 - 39.1 miles
01/08 - 15.0 miles
01/09 - 24.1 miles
01/11 - 16.8 miles
01/12 - 17.1 miles
01/13 - 16.5 miles

MTD: 262.6 miles
GOAL: 500 miles
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Old 01-14-20, 06:01 PM
  #53  
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01/01 - 17.3 miles
01/02 - 46.5 miles
01/03 - 15.3 miles
01/05 - 28.3 miles
01/06 - 26.8 miles
01/07 - 39.1 miles
01/08 - 15.0 miles
01/09 - 24.1 miles
01/11 - 16.8 miles
01/12 - 17.1 miles
01/13 - 16.5 miles
01/14 - 38.1 miles

MTD: 300.7 miles
GOAL: 500 miles
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Old 01-15-20, 11:21 AM
  #54  
kirby999
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January Goal 100 miles

1-1 8.7
1-4. 8.4
1-5 9.0
1-6 5.6
1-7 5.5
1-8 10.3

1-9 6.3
1-10 8.3
1-11 5.5
1-12 10.1
1-13 5.1
1-15 7.1


MTD 89.9
YTD 89.9
halfway through the month and Iím almost to my goal for January. But the coldest weather so far this winter is on its way .
And Iím tired of riding on wet pavement
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Old 01-15-20, 01:37 PM
  #55  
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Jan Goal: 26 Trainer Hours

Jan 1st - 1 hr Trainer
Jan 2nd - 1 hr Trainer
Jan 3rd - 1.5 hrs Trainer
Jan 5th - 1.5 hrs Trainer
Jan 6th - 1 hr Trainer
Jan 8th - 1 hr Trainer
Jan 9th - 1.25 hr Trainer
Jan 10th - 1.5 hr Trainer
Jan 11th - 1.5 hr Trainer
Jan 12th - 1 hr Trainer
Jan 13th - 1 hr Trainer
Jan 15th - 1 hr Trainer
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Old 01-15-20, 05:05 PM
  #56  
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01/01 - 17.3 miles
01/02 - 46.5 miles
01/03 - 15.3 miles
01/05 - 28.3 miles
01/06 - 26.8 miles
01/07 - 39.1 miles
01/08 - 15.0 miles
01/09 - 24.1 miles
01/11 - 16.8 miles
01/12 - 17.1 miles
01/13 - 16.5 miles
01/14 - 38.1 miles
01/15 - 28.3 miles

MTD: 329.1 miles
GOAL: 500 miles
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Old 01-15-20, 09:04 PM
  #57  
shopboyjr
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January 8-14 report was able to get on the bike 1 day for 12 miles and 139.9 on my exercise bike for a total of 151.9 miles. Not going to do much riding at all next 7 days going to visit my grandkids in Chicago for 5 days.

1-1 - 1-7 134.3
1-8 - 1-14 151.9
Total 286.2
Goal 500
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Old 01-15-20, 09:05 PM
  #58  
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I hadn't forgotten, just been busy.
1/4 - 5.01 miles
1/5 - 7.02 miles
1/6 - 7.63 miles
1-7 - 7.02 miles
1-9 -6.46 miles
1-10 - 7.15 miles
1-11 - 7.18 miles
1-12 - 5.1 miles
1-13 - 6.04 miles
1-14 -6.03 miles
MTD 64.64
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Old 01-16-20, 02:09 PM
  #59  
kirby999
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January Goal 100 miles

1-1 8.7
1-4. 8.4
1-5 9.0
1-6 5.6
1-7 5.5
1-8 10.3

1-9 6.3
1-10 8.3
1-11 5.5
1-12 10.1
1-13 5.1
1-15 7.1
1-16 5.0


MTD 94.9
YTD 94.9
6 minute miles today on the Crisscross , about as fast I can go in the neighborhood.
didn’t have time for more , picking up daughter and granddaughters at the airport this afternoon. Spent the morning getting ready for them .
just glad I got in a quick ride . Makes the day better .

Last edited by kirby999; 01-17-20 at 11:57 AM.
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Old 01-16-20, 06:10 PM
  #60  
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01/01 - 17.3 miles
01/02 - 46.5 miles
01/03 - 15.3 miles
01/05 - 28.3 miles
01/06 - 26.8 miles
01/07 - 39.1 miles
01/08 - 15.0 miles
01/09 - 24.1 miles
01/11 - 16.8 miles
01/12 - 17.1 miles
01/13 - 16.5 miles
01/14 - 38.1 miles
01/15 - 28.3 miles
01/16 - 18.2 miles

MTD: 347.3 miles
GOAL: 500 miles
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Old 01-17-20, 10:04 AM
  #61  
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1/4 - 5.01 miles
1/5 - 7.02 miles trainer
1/6 - 7.63 miles trainer
1-7 - 7.02 miles trainer
1-9 -6.46 miles trainer
1-10 - 7.15 miles trainer
1-11 - 7.18 miles trainer
1-12 - 5.1 miles trainer
1-13 - 6.04 miles trainer
1-14 -6.03 miles trainer
1*16-6.12 miles trainer


MTD 70.76
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Old 01-17-20, 11:59 AM
  #62  
kirby999
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January Goal 100 miles

1-1 8.7
1-4. 8.4
1-5 9.0
1-6 5.6
1-7 5.5
1-8 10.3

1-9 6.3
1-10 8.3
1-11 5.5
1-12 10.1
1-13 5.1
1-15 7.1
1-16 5.0
1-17 10.1


MTD 105.0
YTD 105.0
overcast , and very windy , low 50’s .
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Old 01-18-20, 10:58 AM
  #63  
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January Goal 100 miles
Goal met .... new goal 150 miles .


1-1 8.7
1-4. 8.4
1-5 9.0
1-6 5.6
1-7 5.5
1-8 10.3

1-9 6.3
1-10 8.3
1-11 5.5
1-12 10.1
1-13 5.1
1-15 7.1
1-16 5.0
1-17 10.1
1-18 5.2


MTD 110.2
YTD 110.2
upper 40’s , but with the clouds and rain on the way , at anytime, it felt colder . Face could only take the 37 minutes it took me to ride five , while My body was over heating and sweating . Haven’t figured out this cold weather riding yet .
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Old 01-18-20, 06:50 PM
  #64  
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Another 43 miles today (16.6 average speed. OH MY GAWD IT WAS WINDY!!!! At one point, going all out, I was doing 12.8 MPH, passing other riders. I wonder if the indoor trainer people feel that on their rides?

133 miles total for the month, only 2,264 elevation gain so far.

I thought about riding the local mtn road for another 3 to 4k of gain but there has been snow and rain last couple of days. Don't want to hit any ice or water coming down at 30+.

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Old 01-18-20, 11:08 PM
  #65  
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Originally Posted by MattTheHat View Post
MTD: 347.3 miles
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Old 01-19-20, 08:51 AM
  #66  
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1/4 - 5.01 miles trainer
1/5 - 7.02 miles trainer
1/6 - 7.63 miles trainer
1-7 - 7.02 miles trainer
1-9 -6.46 miles trainer
1-10 - 7.15 miles trainer
1-11 - 7.18 miles trainer
1-12 - 5.1 miles trainer
1-13 - 6.04 miles trainer
1-14 -6.03 miles trainer
1-16- 6.12 miles trainer
1-17- 8.24 miles trainer
1-18- 7.02 miles trainer
MTD- 86.02
35 degrees for the high here today, another trainer day. Spring will be here be fore we know it
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Old 01-19-20, 11:06 AM
  #67  
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Originally Posted by TheDudeIsHere View Post
Iím pretty lucky here in north Texas. The ďwintersĒ arenít too bad at all. We havenít had more that one or two freezes for the past several winters.
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Old 01-19-20, 03:03 PM
  #68  
kirby999
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January Goal 100 miles
Goal met .... new goal 150 miles .


1-1 8.7
1-4. 8.4
1-5 9.0
1-6 5.6
1-7 5.5
1-8 10.3

1-9 6.3
1-10 8.3
1-11 5.5
1-12 10.1
1-13 5.1
1-15 7.1
1-16 5.0
1-17 10.1
1-18 5.2
1-19 6.7


MTD 116.9
YTD 116.9

low 50’s , windy , but at least the sun is shining . High tomorrow, mid 40’s low 26 , and windy again . Not sure if I can handle that .
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Old 01-19-20, 09:23 PM
  #69  
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01/01 - 17.3 miles
01/02 - 46.5 miles
01/03 - 15.3 miles
01/05 - 28.3 miles
01/06 - 26.8 miles
01/07 - 39.1 miles
01/08 - 15.0 miles
01/09 - 24.1 miles
01/11 - 16.8 miles
01/12 - 17.1 miles
01/13 - 16.5 miles
01/14 - 38.1 miles
01/15 - 28.3 miles
01/16 - 18.2 miles
01/19 - 33.4 miles

MTD: 380.7 miles
GOAL: 500 miles

Longest Zwift ride so far at 2 hours. 1,500 of climbing with about 6 laps of Innsbruck. I’m faster on Zwift, but I can ride much, much longer in the real world. I got the 1.21 Gigawatts awards on one uphill section where I was feeling particularly frisky.
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Old 01-20-20, 08:24 AM
  #70  
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01/01 - 17.3 miles
01/02 - 46.5 miles
01/03 - 15.3 miles
01/05 - 28.3 miles
01/06 - 26.8 miles
01/07 - 39.1 miles
01/08 - 15.0 miles
01/09 - 24.1 miles
01/11 - 16.8 miles
01/12 - 17.1 miles
01/13 - 16.5 miles
01/14 - 38.1 miles
01/15 - 28.3 miles
01/16 - 18.2 miles
01/19 - 33.4 miles
01/20 - 32.5 miles

MTD: 413.2 miles
GOAL: 500 miles
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Old 01-20-20, 02:56 PM
  #71  
kirby999
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January Goal 100 miles
Goal met .... new goal 150 miles .


1-1 8.7
1-4. 8.4
1-5 9.0
1-6 5.6
1-7 5.5
1-8 10.3

1-9 6.3
1-10 8.3
1-11 5.5
1-12 10.1
1-13 5.1
1-15 7.1
1-16 5.0
1-17 10.1
1-18 5.2
1-19 6.7
1-20 3.1



MTD 120.0
YTD 120.0
Winter mileage today . 43 with 40 degree wind chill. Face was getting numb . Ordered myself a balaclava. Going need to double up on the leg covering too .
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Old 01-21-20, 02:34 PM
  #72  
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Taking a break today .
It’s sunny outside, but the high today at 3pm was 41 with a windchill of 35 . Too cold for me . If it weren’t for the wind , I’d bundle up and try it .
I know to some of you northern folk , 41 would be a warm day , but down here in the south , that’s cold .
Tomorrow supposed to be better , but it’s going to be a long over due range day .
Hopefully , I can get in a ride Thursday.
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Old 01-21-20, 05:39 PM
  #73  
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Goal 600 miles

1/1/20 - 26
1/2/20 - 26
1/12 - 26
1/14 - 25
1/15 - 30
1/16 - 36
1/17 - 55
1/18 - 26
1/19 - 43
1/20 - 37

MTD: 330 miles
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Old 01-22-20, 04:10 AM
  #74  
billmc40
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1/4 - 5.01 miles
1/5 - 7.02 miles
1/6 - 7.63 miles
1-7 - 7.02 miles
1-9 -6.46 miles
1-10 - 7.15 miles
1-11 - 7.18 miles
1-12 - 5.1 miles
1-13 - 6.04 miles
1-14 -6.03 miles
1-16 -6.12
1-17 -8.24
1-18 -7.02
1-19 -7.03
1-20 -7.02
1-21 -7.00

MTD 107.07
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Old 01-22-20, 08:11 AM
  #75  
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01/01 - 17.3 miles
01/02 - 46.5 miles
01/03 - 15.3 miles
01/05 - 28.3 miles
01/06 - 26.8 miles
01/07 - 39.1 miles
01/08 - 15.0 miles
01/09 - 24.1 miles
01/11 - 16.8 miles
01/12 - 17.1 miles
01/13 - 16.5 miles
01/14 - 38.1 miles
01/15 - 28.3 miles
01/16 - 18.2 miles
01/19 - 33.4 miles
01/20 - 32.5 miles
01/21 - 17.4 miles
01/22 - 14.1 miles

MTD: 444.7 miles
GOAL: 500 miles
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