I found the answer to weight loss
08-02-18, 09:07 AM
#76
aka Tom Reingold
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OK cool. Thanks.
__________________
Tom Reingold, tom@noglider.com
New York City and High Falls, NY
Blogs: The Experienced Cyclist; noglider's ride blog
“When man invented the bicycle he reached the peak of his attainments.” — Elizabeth West, US author
Please email me rather than PM'ing me. Thanks.
Tom Reingold, tom@noglider.com
New York City and High Falls, NY
Blogs: The Experienced Cyclist; noglider's ride blog
“When man invented the bicycle he reached the peak of his attainments.” — Elizabeth West, US author
Please email me rather than PM'ing me. Thanks.
08-02-18, 09:09 AM
#77
Senior Member
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08-02-18, 09:11 AM
#78
aka Tom Reingold
Join Date: Jan 2009
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Do I need to mention that the N through Z diet is just as good? Just avoid foods whose names begin with A through M.
__________________
Tom Reingold, tom@noglider.com
New York City and High Falls, NY
Blogs: The Experienced Cyclist; noglider's ride blog
“When man invented the bicycle he reached the peak of his attainments.” — Elizabeth West, US author
Please email me rather than PM'ing me. Thanks.
Tom Reingold, tom@noglider.com
New York City and High Falls, NY
Blogs: The Experienced Cyclist; noglider's ride blog
“When man invented the bicycle he reached the peak of his attainments.” — Elizabeth West, US author
Please email me rather than PM'ing me. Thanks.
08-02-18, 09:27 AM
#79
Banned
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08-02-18, 02:09 PM
#82
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Join Date: Feb 2008
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That's why I avoid drinking on my lifting days when I do strength/conditioning workouts... I'll have one beer after dinner before bedtime only on my non-lifting days, bike riding days or days when I don't workout...Beer doesn't seem to interfere with cycling as much as it interferes with weight training.
