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What is everybody drinking besides water?

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What is everybody drinking besides water?

Old 07-12-18, 07:44 AM
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Originally Posted by memebag View Post
Before ride: Coffee.
During ride: Gatorade, NUUN water, water.
After ride: Whey protein shake, beer.
This is petty much what I do as well. Long rides = bottle of Gatorade plus bottle of water. Short rides, NUUN water. (basically, do I want some sugar or not).
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Old 07-12-18, 08:10 AM
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Originally Posted by rubiksoval View Post
Fructose + maltodextrin + a little apple or cranberry juice for flavor.
'Rocket Fuel'
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Old 07-12-18, 01:02 PM
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Old 07-18-18, 11:24 AM
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Before ride I usually drink coffee and after ride chocolate milk.
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