Did you use the indoor trainer today?
04-24-18, 01:40 PM
#176
Señor Member
That's where I am. It used to be that rain was a deal breaker for me - now it isn't a big deal. Just ride indoors instead.
04-30-18, 03:56 PM
#177
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Track cycle:1 hour last night on C-Force trainer. Trained all winter this way till late February breakdown to powder coat. Then march weather slowed the process until last weak the cycle returned freshly powder coated.
04-30-18, 08:50 PM
#178
just another gosling
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30 minutes of zone 1 on my rollers, Stoker on her trainer. Recovery ride following yesterday's hard group ride on the tandem. Then 3 sets of 20 one-legged knee bends alternating with push-ups. Feels good, just the thing.
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05-01-18, 01:40 PM
#179
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72F at start and 85F some 6 hours later with winds 12/15mph and 100.1 miles done. No INDOOR trainer needed. 
05-01-18, 03:10 PM
#180
just another gosling
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Nice weather here too, but doing specific stuff. The two of us did muscle tension intervals on rollers and trainer. Only an hour but that cooked our legs pretty well.
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05-13-18, 03:16 PM
#181
Have bike, will travel
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95f weather & high humidity along with some minor back pain made the indoor trainer the best option today.
Last edited by Barrettscv; 05-13-18 at 03:45 PM.
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