Numbness in left hand/arm? Causes?
08-08-20, 06:13 PM
#26
Junior Member
Doesn't apply to me, I haven't had a chip or a piece of bread or a beer or a bowl of cereal in over a year.
I drink coffee, probably 1 cup per day.
I don't eat sugar.
I recently had a full blood panel, I have no health issues.
I gave up junk food a long time ago. The only food in my house (meaning - 100% of the time, without exception) is turkey, chicken, salad, olive oil and balsamic vinegar for the salads, lowfat cottage cheese, a jar of green olives that'll last me 6 months, and avocados.
EDIT - and a large collection of hot sauces! Eating nothing but chicken and turkey requires an arsenal of hot sauces, but they have no calories/no sugar.
I do always keep a Costco box of granola bars - but only for fuel when I ride more than 30 miles. I've never eaten one in my house, always out on the road.
Oh, and bar tape is original, 10 years old, but looks new. Like I said, the bike was just serviced at a well known local road bike shop.... they were amazed that the bar tape is original. There is no wear.... well, minimal wear anyway.
I drink coffee, probably 1 cup per day.
I don't eat sugar.
I recently had a full blood panel, I have no health issues.
I gave up junk food a long time ago. The only food in my house (meaning - 100% of the time, without exception) is turkey, chicken, salad, olive oil and balsamic vinegar for the salads, lowfat cottage cheese, a jar of green olives that'll last me 6 months, and avocados.
EDIT - and a large collection of hot sauces! Eating nothing but chicken and turkey requires an arsenal of hot sauces, but they have no calories/no sugar.
I do always keep a Costco box of granola bars - but only for fuel when I ride more than 30 miles. I've never eaten one in my house, always out on the road.
Oh, and bar tape is original, 10 years old, but looks new. Like I said, the bike was just serviced at a well known local road bike shop.... they were amazed that the bar tape is original. There is no wear.... well, minimal wear anyway.
I eat very well and understand some nutrition! Costco granola has some preservatives and sugar & salt, cottage cheese is also not the very best for you even though it’s low in fat, also them jarred olives is also preserved.
i eat fresh and don’t add nothing on my meat except the fat they produce when I bake it and will refuse not to eat cottage cheese, oil, sugar, salt and jarred olives, honest I rather chew fresh olive but I prefer blueberries and raspberries.
not gonna a lie when I eat garbage my hands and feet numb when I ride. It’s a 40s thing I guess so food has a lot to do with it.
Last edited by barakah; 08-08-20 at 06:27 PM.
