Addiction LXXVII
#826
he said member
Join Date: Sep 2008
Location: is everything
Posts: 13,802
Bikes: yes please
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 2789 Post(s)
Liked 1,951 Times
in
1,207 Posts
So, unofficially, off the books, I have been told to think about a particular job assignment here @ my employment in a non official, non binding kind of way. This position will be vacated in less than A year. I may have to concider this.
#827
Senior Member
Join Date: Jan 2010
Posts: 39,232
Mentioned: 211 Post(s)
Tagged: 1 Thread(s)
Quoted: 18410 Post(s)
Liked 15,530 Times
in
7,326 Posts
Concider it hard. See what I did there?
Likes For indyfabz:
#828
serious cyclist
Join Date: Apr 2009
Location: Austin
Posts: 21,147
Bikes: S1, R2, P2
Mentioned: 115 Post(s)
Tagged: 1 Thread(s)
Quoted: 9334 Post(s)
Liked 3,679 Times
in
2,026 Posts
I had low cadence intervals on the trainer this morning. I did not, however, do the recommended ~FTP @50rpm. My knees say, "**** that noise," so I kept it above 70. It still strained the muscles more than usual, so I'm content with that. Maybe I'll be able to comfortably go lower in the future, but I'm not hurting myself in the now.
#829
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,217
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28605 Post(s)
Liked 1,856 Times
in
1,318 Posts
It waxes and wanes, there's not a clear a seasonal pattern. People join and leave throughout the year.
What's weird is how difficult it's been to staff the percussion section. You'd think percussionists wouldn't be so hard to find, but we've had many practices in the last year with only two or three.
#830
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,343
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
Tagged: 1 Thread(s)
Quoted: 11400 Post(s)
Liked 4,748 Times
in
2,764 Posts
You only need one base drum.
#831
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,048
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
Quoted: 22594 Post(s)
Liked 8,925 Times
in
4,158 Posts
#832
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,217
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28605 Post(s)
Liked 1,856 Times
in
1,318 Posts
#833
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,230
Bikes: Shmikes
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 10165 Post(s)
Liked 5,856 Times
in
3,153 Posts
I ride right up the middle until I see a motor vehicle in my helmet mirror or my Varia beeps or my scalp tingles and then I scoot for the gutter.
#Havingyourcake
#Havingyourcake
Likes For MoAlpha:
#834
Senior Member
Join Date: Sep 2017
Location: Greenville SC
Posts: 4,127
Bikes: 1975 Motobecane Grand Jubile, 2020 Holdsworth Competition, 2022 Giant Trance 29 3
Mentioned: 42 Post(s)
Tagged: 0 Thread(s)
Quoted: 3359 Post(s)
Liked 3,637 Times
in
1,243 Posts
#835
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,217
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28605 Post(s)
Liked 1,856 Times
in
1,318 Posts
Am I getting people confused? Wasn't it MoAlpha who voiced his disdain for Brits months back?
#836
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,230
Bikes: Shmikes
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 10165 Post(s)
Liked 5,856 Times
in
3,153 Posts
And you thought you had nothing of value to post!
#837
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,230
Bikes: Shmikes
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 10165 Post(s)
Liked 5,856 Times
in
3,153 Posts
Am I getting people confused? Wasn't it MoAlpha who voiced his disdain for Brits months back?
#838
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,217
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28605 Post(s)
Liked 1,856 Times
in
1,318 Posts
#839
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,217
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28605 Post(s)
Liked 1,856 Times
in
1,318 Posts
#840
• —
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 12,230
Bikes: Shmikes
Mentioned: 59 Post(s)
Tagged: 0 Thread(s)
Quoted: 10165 Post(s)
Liked 5,856 Times
in
3,153 Posts
#841
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,520
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
Tagged: 1 Thread(s)
Quoted: 20810 Post(s)
Liked 9,456 Times
in
4,672 Posts
What kind of RPMs are you talking - I thought that you typically spun at lower cadences? Well, "lower" by roadie standards. And when you say that it trashes your legs, do you just mean sore muscles, or something beyond that?
#842
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,048
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
Quoted: 22594 Post(s)
Liked 8,925 Times
in
4,158 Posts
#843
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,217
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28605 Post(s)
Liked 1,856 Times
in
1,318 Posts
#844
So it is
Join Date: Sep 2008
Location: Westminster, CO
Posts: 21,343
Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo
Mentioned: 246 Post(s)
Tagged: 1 Thread(s)
Quoted: 11400 Post(s)
Liked 4,748 Times
in
2,764 Posts
#845
serious cyclist
Join Date: Apr 2009
Location: Austin
Posts: 21,147
Bikes: S1, R2, P2
Mentioned: 115 Post(s)
Tagged: 1 Thread(s)
Quoted: 9334 Post(s)
Liked 3,679 Times
in
2,026 Posts
Am I getting people confused? Wasn't it MoAlpha who voiced his disdain for Brits months back?
Now, British people are often lovely.
#846
serious cyclist
Join Date: Apr 2009
Location: Austin
Posts: 21,147
Bikes: S1, R2, P2
Mentioned: 115 Post(s)
Tagged: 1 Thread(s)
Quoted: 9334 Post(s)
Liked 3,679 Times
in
2,026 Posts
As for "trashing", it wrecks my muscles so badly that I can't produce meaningful power, and trying hurts. The subsequent recovery encourages me to not try again for a long time.
#847
Senior Member
Join Date: Jan 2010
Location: TC, MN
Posts: 39,520
Bikes: R3 Disc, Haanjo
Mentioned: 354 Post(s)
Tagged: 1 Thread(s)
Quoted: 20810 Post(s)
Liked 9,456 Times
in
4,672 Posts
Tri geeks often spin at low cadences, as in 60 in the case of some pros. I typically spin at much higher than that, nearly 100 back when I was doing my short stuff and more like low-90s now.
As for "trashing", it wrecks my muscles so badly that I can't produce meaningful power, and trying hurts. The subsequent recovery encourages me to not try again for a long time.
As for "trashing", it wrecks my muscles so badly that I can't produce meaningful power, and trying hurts. The subsequent recovery encourages me to not try again for a long time.
#848
VFL For Life
Join Date: Feb 2005
Location: Knoxville, TN
Posts: 51,217
Bikes: Velo Volmobile
Mentioned: 780 Post(s)
Tagged: 2 Thread(s)
Quoted: 28605 Post(s)
Liked 1,856 Times
in
1,318 Posts
IRL I'm equipped with neither bicycle horn, nor bicycle bell, so I have no advantage over any of the other band members.
#849
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,048
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
Quoted: 22594 Post(s)
Liked 8,925 Times
in
4,158 Posts
#850
Should Be More Popular
Join Date: Dec 2007
Location: Malvern, PA (20 miles West of Philly)
Posts: 43,048
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
Mentioned: 560 Post(s)
Tagged: 2 Thread(s)
Quoted: 22594 Post(s)
Liked 8,925 Times
in
4,158 Posts