May 2015 100 mile plus goal thread
#376
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Original Goal: 250 *reached on 5/22
First Stretch Goal: 300 *reached on 5/25
Second Stretch Goal: 350 *reached on 5/30
Third Stretch Goal: 375
MTD thru 5/30: 368.40 miles
I only need 6.6 miles to make my final stretch goal for May, which should be no problem.
First Stretch Goal: 300 *reached on 5/25
Second Stretch Goal: 350 *reached on 5/30
Third Stretch Goal: 375
MTD thru 5/30: 368.40 miles
I only need 6.6 miles to make my final stretch goal for May, which should be no problem.
#378
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5/1 - 14.0
5/2 - 20.6
5/3 - 27.1
5/5 - 6.2
5/7 - 28.5
5/9 - 10.4
5/10 - 19.5
5/13 - 9.2
5/14 - 10.9
5/16 - 20.7
5/17 - 13.9
5/19 - 18.9
5/20 - 13.6
5/21 - 22.0
5/22 - 1.8
5/23 - 6.5
5/24 - 13.0
5/26 - 13.0
5/27 - 16.5
5/29 - 8.6
5/30 - 17.4
MTD: 312.3 mi
Broke the 300 mile barrier for the first time!
5/2 - 20.6
5/3 - 27.1
5/5 - 6.2
5/7 - 28.5
5/9 - 10.4
5/10 - 19.5
5/13 - 9.2
5/14 - 10.9
5/16 - 20.7
5/17 - 13.9
5/19 - 18.9
5/20 - 13.6
5/21 - 22.0
5/22 - 1.8
5/23 - 6.5
5/24 - 13.0
5/26 - 13.0
5/27 - 16.5
5/29 - 8.6
5/30 - 17.4
MTD: 312.3 mi
Broke the 300 mile barrier for the first time!
#379
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Goal: 100 miles
5/2 - 7
5/4 - 6
5/6 - 6.5
5/8 - 5.5
5/11 - 6
5/13 - 6
5/18 - 7.3
5/19 - 5.7
5/21 - 7
5/25 - 7
5/27 - 10
5/28 - 11
5/30 - 10
MTD - 95 miles
5/2 - 7
5/4 - 6
5/6 - 6.5
5/8 - 5.5
5/11 - 6
5/13 - 6
5/18 - 7.3
5/19 - 5.7
5/21 - 7
5/25 - 7
5/27 - 10
5/28 - 11
5/30 - 10
MTD - 95 miles
#380
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Just hit 600 miles for the month of May. Lots of commuting and a couple races. I'll get out this weekend to put a few more miles on that total.
Picture is from this weeks race. Perfect conditions with clear skies and mild temps.
Picture is from this weeks race. Perfect conditions with clear skies and mild temps.
#381
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4.66 5/14
7.24 5/15
8.40 5/23
11.5 5/25
14.06 5/26
10.24 5/27
21.12 5/28
24.2 this AM. 101.42 for the month. Made it!!! I realize that's low for some of you, but that's the most I've done in a month since I was 18!!!!!! Also, if you look at dates, that's all in two weeks and most of it was this week! Tomorrow is a rest day. I play bass at church tomorrow and have to be there at 6AM until probably 1:00 and I'm planning on making Sunday my normal rest day.
7.24 5/15
8.40 5/23
11.5 5/25
14.06 5/26
10.24 5/27
21.12 5/28
24.2 this AM. 101.42 for the month. Made it!!! I realize that's low for some of you, but that's the most I've done in a month since I was 18!!!!!! Also, if you look at dates, that's all in two weeks and most of it was this week! Tomorrow is a rest day. I play bass at church tomorrow and have to be there at 6AM until probably 1:00 and I'm planning on making Sunday my normal rest day.
Next month I am shooting for 150. Try to get a 10 mile daily ride every day I can. My first ride this month may not be until Wednesday... I work this weekend and Tuesday I am hoping my short-block and heads are back from the machinist so I can get booking on putting my car back together. It's been 2 months! Next weekend I plan on riding with my Kids at least 2 of the 3 days I have them. They will likely be shorter and more relaxed rides than I am used to.
Also plan on a few commutes to work, but I need a set of lights... I am not riding on these streets after dark without them. (get off at 10pm)
#382
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Join Date: May 2013
Location: DFW
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3 Posts
[TABLE="width: 167"]
[TR]
[TD]5/3/15[/TD]
[TD]81.84[/TD]
[/TR]
[TR]
[TD]5/4/15[/TD]
[TD]57.27[/TD]
[/TR]
[TR]
[TD]5/7/15[/TD]
[TD]39.01[/TD]
[/TR]
[TR]
[TD]5/8/15[/TD]
[TD]27.87[/TD]
[/TR]
[TR]
[TD]5/9/15[/TD]
[TD]29.27[/TD]
[/TR]
[TR]
[TD]5/11/15[/TD]
[TD]33.33[/TD]
[/TR]
[TR]
[TD]5/14/15[/TD]
[TD]15.8[/TD]
[/TR]
[TR]
[TD]5/16/15[/TD]
[TD]20.3[/TD]
[/TR]
[TR]
[TD]5/16/15[/TD]
[TD]5.2[/TD]
[/TR]
[TR]
[TD]5/17/15[/TD]
[TD]12.52[/TD]
[/TR]
[TR]
[TD]5/18/15[/TD]
[TD]19.68[/TD]
[/TR]
[TR]
[TD]5/18/15[/TD]
[TD]2.53[/TD]
[/TR]
[TR]
[TD]5/19/15[/TD]
[TD]19.5[/TD]
[/TR]
[TR]
[TD]5/20/15[/TD]
[TD]19.72[/TD]
[/TR]
[TR]
[TD]5/25/15[/TD]
[TD]40.7[/TD]
[/TR]
[TR]
[TD]5/27/15[/TD]
[TD]19.1[/TD]
[/TR]
[TR]
[TD]5/30/15[/TD]
[TD]17[/TD]
[/TR]
[/TABLE]
mtd: 461
ytd: 1656
[TR]
[TD]5/3/15[/TD]
[TD]81.84[/TD]
[/TR]
[TR]
[TD]5/4/15[/TD]
[TD]57.27[/TD]
[/TR]
[TR]
[TD]5/7/15[/TD]
[TD]39.01[/TD]
[/TR]
[TR]
[TD]5/8/15[/TD]
[TD]27.87[/TD]
[/TR]
[TR]
[TD]5/9/15[/TD]
[TD]29.27[/TD]
[/TR]
[TR]
[TD]5/11/15[/TD]
[TD]33.33[/TD]
[/TR]
[TR]
[TD]5/14/15[/TD]
[TD]15.8[/TD]
[/TR]
[TR]
[TD]5/16/15[/TD]
[TD]20.3[/TD]
[/TR]
[TR]
[TD]5/16/15[/TD]
[TD]5.2[/TD]
[/TR]
[TR]
[TD]5/17/15[/TD]
[TD]12.52[/TD]
[/TR]
[TR]
[TD]5/18/15[/TD]
[TD]19.68[/TD]
[/TR]
[TR]
[TD]5/18/15[/TD]
[TD]2.53[/TD]
[/TR]
[TR]
[TD]5/19/15[/TD]
[TD]19.5[/TD]
[/TR]
[TR]
[TD]5/20/15[/TD]
[TD]19.72[/TD]
[/TR]
[TR]
[TD]5/25/15[/TD]
[TD]40.7[/TD]
[/TR]
[TR]
[TD]5/27/15[/TD]
[TD]19.1[/TD]
[/TR]
[TR]
[TD]5/30/15[/TD]
[TD]17[/TD]
[/TR]
[/TABLE]
mtd: 461
ytd: 1656
#383
Some Guy on the Road
Join Date: Jan 2015
Location: 614
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5/1 - 11.68
5/2 - 18.18
5/3 - 15.37
5/4 - 23.46 commute (total)
5/5 - 9.56
5/6 - 23.33 commute (total)
5/8 - 24.19 commute (total)
5/9 - 27.03
5/10 - 16.17
5/11 - 11.98
5/12 - 23.05 commute (total)
5/13 - 12.76
5/15 - 3.49
5/17 - 17.19
5/19 - 23.28 commute (total)
5/22 - 22.34
5/23 - 23.57
5/24 - 12.65
5/25 - 28.51
5/26 - 23.23 commute (total)
5/28 - 14.86
5/29 - 28.31
5/30 - 17.06
MTD total 431.25/450+
5/2 - 18.18
5/3 - 15.37
5/4 - 23.46 commute (total)
5/5 - 9.56
5/6 - 23.33 commute (total)
5/8 - 24.19 commute (total)
5/9 - 27.03
5/10 - 16.17
5/11 - 11.98
5/12 - 23.05 commute (total)
5/13 - 12.76
5/15 - 3.49
5/17 - 17.19
5/19 - 23.28 commute (total)
5/22 - 22.34
5/23 - 23.57
5/24 - 12.65
5/25 - 28.51
5/26 - 23.23 commute (total)
5/28 - 14.86
5/29 - 28.31
5/30 - 17.06
MTD total 431.25/450+
#384
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5/30 63.50mi 5300ft. - 100km short version of the discontinued Wisconsin Brute ride. Turns out I would have been fine for the full 144k ride. New record longest climb at 542 feet (long for the midwest...), broke a mile of vertical for the first time. Beautiful area to ride. Pretty slow pace and a lot of waiting on top of the climbs because I stayed with the slower riders and kept everyone together as a no drop group.
MTD 681.80/750mi. 28475ft.
Catfish Hill (https://www.strava.com/segments/638036) is a tough climb. Only 370 feet, but in 0.7 miles, and 302 of that is in the last 0.3 miles. Lots of it 20%+.
Might do a little recovery tomorrow to at least hit 700.
MTD 681.80/750mi. 28475ft.
Catfish Hill (https://www.strava.com/segments/638036) is a tough climb. Only 370 feet, but in 0.7 miles, and 302 of that is in the last 0.3 miles. Lots of it 20%+.
Might do a little recovery tomorrow to at least hit 700.
#385
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Oh, and to everyone in the thread, as far as I can see I'm the only one that failed to hit their goal!
#386
Senior Member
Rode for 61 minutes today.
996kJ
996kJ
#387
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My Goal @ 200
5/3 45 Miles
5/4 18 Miles
5/5 11 Miles
5/6 12 Miles
5/7 13 Miles
5/9 36 Miles
5/11 14.5 Miles
5/12 11 Miles
5/14 10 Miles
5/16 31 Miles
5/18 12.5 Miles
5/26 12.5 Miles
5/28 13 Miles
5/30 32 Miles
MTD 271.5 Miles
5/3 45 Miles
5/4 18 Miles
5/5 11 Miles
5/6 12 Miles
5/7 13 Miles
5/9 36 Miles
5/11 14.5 Miles
5/12 11 Miles
5/14 10 Miles
5/16 31 Miles
5/18 12.5 Miles
5/26 12.5 Miles
5/28 13 Miles
5/30 32 Miles
MTD 271.5 Miles
#388
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As of this morning I've done 378 miles.
Poon
Poon
#389
Senior Member
Decided to try my initial 50 mile route instead of my last 65'er. Little did I remember how slow riding on limestone dust & gravel is, oh and the road parallel to the trail wasn't any better, steep rolling hills and a God damn crosswind hitting me in both directions(the path was decent for shielding the wind for the most part). Got to mile 25 when the sky decided to open up and it started down pouring, not going to complain since we had a 98% humidity today and that rain felt nice, unfortunately I dried off way too quickly after it stopped raining. Finished with a 14.2 mph average, which isn't too shabby - I met and discussed speeds with a roadie in a local club kit and he was telling me I was riding the same speeds as he was on his much lighter/more aerodynamic bike, so that made me feel good although for all I know he could've been new to cycling or lied to me.
5/4: 25 miles
5/6: 10 miles
5/7: 30 miles
5/9: 35 miles
5/11: 6 miles
5/12: 10 miles
5/13: 26 miles
5/14: 15 miles
5/15: 20 miles
5/17: 65 miles
5/18: 12 miles
5/19: 20 miles
5/24: 65 miles
5/26: 30 miles
5/29: 30 miles
5/30: 52 miles
MTD: 451 / 300 miles - Banner month for me! I have never, ever ridden over 400 miles in one month. Still one more day, forecast is currently showing rain but I may try to sneak in one last ride for the month of May. Next month's goal will be 400, then 500 for July with a pending 400-mile solo tour.
5/4: 25 miles
5/6: 10 miles
5/7: 30 miles
5/9: 35 miles
5/11: 6 miles
5/12: 10 miles
5/13: 26 miles
5/14: 15 miles
5/15: 20 miles
5/17: 65 miles
5/18: 12 miles
5/19: 20 miles
5/24: 65 miles
5/26: 30 miles
5/29: 30 miles
5/30: 52 miles
MTD: 451 / 300 miles - Banner month for me! I have never, ever ridden over 400 miles in one month. Still one more day, forecast is currently showing rain but I may try to sneak in one last ride for the month of May. Next month's goal will be 400, then 500 for July with a pending 400-mile solo tour.
#390
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5-30 39.4 miles
__________________
Sir Mark, Knight of Sufferlandria
Sir Mark, Knight of Sufferlandria
#391
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5/1 : 21.4 miles (ride to work, ride to lunch, ride home) - Road Bike
5/3 : 16.4 miles - Mountain Bike
5/7 : 18.6 miles - Mountain Bike
5/8 : 7.7 - Mountain Bike
5/10 : 21.1 - Mountain Bike
5/11 : 22.6 - Mountain Bike
5/13 : 18.8 - Mountain Bike
5/15 : 5.1 - Mountain Bike
5/16 : 2.1 - Mountain Bike
5/17 : 9.6 - Road Bike (Triathlon race)
5/19 : 5.2 - MTB (Tested new clipless pedals/shoes)
5/21 : 10.0 - MTB with clipless testing going on still.
5/25 : 16.1 - MTB
5/27 : 30.2 - MTB
5/30 : 33.0 - MTB
5/31 : 10.5 - MTB
MTD = 248.4 Miles
9650ft Total Climb
5/3 : 16.4 miles - Mountain Bike
5/7 : 18.6 miles - Mountain Bike
5/8 : 7.7 - Mountain Bike
5/10 : 21.1 - Mountain Bike
5/11 : 22.6 - Mountain Bike
5/13 : 18.8 - Mountain Bike
5/15 : 5.1 - Mountain Bike
5/16 : 2.1 - Mountain Bike
5/17 : 9.6 - Road Bike (Triathlon race)
5/19 : 5.2 - MTB (Tested new clipless pedals/shoes)
5/21 : 10.0 - MTB with clipless testing going on still.
5/25 : 16.1 - MTB
5/27 : 30.2 - MTB
5/30 : 33.0 - MTB
5/31 : 10.5 - MTB
MTD = 248.4 Miles
9650ft Total Climb
#393
Senior Member
5/2- 43.1
5/8- 20
5/9- 19.6
5/12- 20
5/13- 20
5/15- 20
5/16- 41.6
5/19- 20
5/20- 20
5/21- 20
5/23- 41
5/25- 20
5/27- 20
5/28- 16.6
5/29- 15 Pub crawl with LTD brewing, low and slow.
mtd- 356.9 miles Goal reached of 350 miles!!!
Looks like that is all for the month as I have reviews to write. Yesterdays ride was fun. Lots of good beers and good people. Realized that fitness levels vary a lot for cyclists. And teaching people the value of drafting is fun too. Also realized how fit we are in comprison to people that are planning multiday rides that are happening soon.
5/8- 20
5/9- 19.6
5/12- 20
5/13- 20
5/15- 20
5/16- 41.6
5/19- 20
5/20- 20
5/21- 20
5/23- 41
5/25- 20
5/27- 20
5/28- 16.6
5/29- 15 Pub crawl with LTD brewing, low and slow.
mtd- 356.9 miles Goal reached of 350 miles!!!
Looks like that is all for the month as I have reviews to write. Yesterdays ride was fun. Lots of good beers and good people. Realized that fitness levels vary a lot for cyclists. And teaching people the value of drafting is fun too. Also realized how fit we are in comprison to people that are planning multiday rides that are happening soon.
#394
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Rode down to the pump station at the river bottom and then hiked along the river to a gravel road that goes back. It was hot down in the canyon so before grinding back up I kicked the shoes off and waded into the middle of the river to enjoy some of the remaining fresh cool water in California. Feel real lucky to have this mountain bike playground in my backyard.
In other news, my employer has offered to buy some of my years worth of vacation back. Selling them back a month of vacation so will soon have little extra money to upgrade to a nice full-suspension mountain bike. I'm thinking Spesh Epic Carbon WC.
MTD 610 miles.
American River near Auburn CA at the site of the long abandoned and never completed dam. The snow pack is completely gone so by August the river will dry up to a small stream.
In other news, my employer has offered to buy some of my years worth of vacation back. Selling them back a month of vacation so will soon have little extra money to upgrade to a nice full-suspension mountain bike. I'm thinking Spesh Epic Carbon WC.
MTD 610 miles.
American River near Auburn CA at the site of the long abandoned and never completed dam. The snow pack is completely gone so by August the river will dry up to a small stream.
#395
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According to Strava, my total for May is 276 miles.
Not bad considering that my year to date is only 536.
Making a couple of new cycling friends has helped.
Now, on to June!
Not bad considering that my year to date is only 536.
Making a couple of new cycling friends has helped.
Now, on to June!
Last edited by Ronno6; 05-31-15 at 11:01 AM.
#396
Senior Member
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5/1 - 14.0
5/2 - 20.6
5/3 - 27.1
5/5 - 6.2
5/7 - 28.5
5/9 - 10.4
5/10 - 19.5
5/13 - 9.2
5/14 - 10.9
5/16 - 20.7
5/17 - 13.9
5/19 - 18.9
5/20 - 13.6
5/21 - 22.0
5/22 - 1.8
5/23 - 6.5
5/24 - 13.0
5/26 - 13.0
5/27 - 16.5
5/29 - 8.6
5/30 - 17.4
5/31 - 29.0
MTD: 341.3 mi
5/2 - 20.6
5/3 - 27.1
5/5 - 6.2
5/7 - 28.5
5/9 - 10.4
5/10 - 19.5
5/13 - 9.2
5/14 - 10.9
5/16 - 20.7
5/17 - 13.9
5/19 - 18.9
5/20 - 13.6
5/21 - 22.0
5/22 - 1.8
5/23 - 6.5
5/24 - 13.0
5/26 - 13.0
5/27 - 16.5
5/29 - 8.6
5/30 - 17.4
5/31 - 29.0
MTD: 341.3 mi
#397
Senior Member
Rain yesterday, cold today - I'm working on my bike. Repacked rear wheel bearings yesterday; cleaning FD, retaping bars, maybe replace black cable with white, installing Cateye Solar computer and horizontal car-repelling flag today. If temp comes close to the promised 53 tomorrow, I'll ride.
140 miles in May. Longest ride 18.45 miles, just over 25% of my goal for longest ride by 7/31. Goal for June: 200 miles, at least one 40 mile ride.
140 miles in May. Longest ride 18.45 miles, just over 25% of my goal for longest ride by 7/31. Goal for June: 200 miles, at least one 40 mile ride.
#398
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My May goal (100miles) was met with 112 miles. That's where it will stay as today is cold, windy, and pouring rain. This was my first month back into cycling since playing around as a kid. My June goal.......200 miles
#399
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According to Strava, 29 Hours, 431 miles, 11 Personal Records and 16 Activities. Not a pound lost but my wife says I'm 'toning up'!
#400
Senior Member
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Original Goal: 250 *reached on 5/22
First Stretch Goal: 300 *reached on 5/25
Second Stretch Goal: 350 *reached on 5/30
Third Stretch Goal: 375 *reached on 5/31
MTD thru 5/31: 376.12 miles *Stretch Goal Accomplished!!!
It took me 28.4 hours for an average pace of 13.24 mph (which for a 293 pound man on a hybrid isn't bad)
June I'm going to focus on shorter rides with more intensity.
[TABLE="width: 211"]
[TR]
[TD="width: 89, bgcolor: transparent"]Date[/TD]
[TD="class: xl66, width: 64, bgcolor: transparent"]Minutes[/TD]
[TD="class: xl66, width: 64, bgcolor: transparent"]Miles[/TD]
[TD="class: xl66, width: 64, bgcolor: transparent"]MPH[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/1/2015[/TD]
[TD="bgcolor: transparent, align: right"]0[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/2/2015[/TD]
[TD="bgcolor: transparent, align: right"]101[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]22.04[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.10[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/3/2015[/TD]
[TD="bgcolor: transparent, align: right"]48[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]10.15[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]12.80[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/4/2015[/TD]
[TD="bgcolor: transparent, align: right"]45[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]10.14[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.50[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/5/2015[/TD]
[TD="bgcolor: transparent, align: right"]44[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]10.14[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.90[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/6/2015[/TD]
[TD="bgcolor: transparent, align: right"]100[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]22.14[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.30[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/7/2015[/TD]
[TD="bgcolor: transparent, align: right"]38[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]8.82[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.90[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/8/2015[/TD]
[TD="bgcolor: transparent, align: right"]77[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]17.06[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.20[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/9/2015[/TD]
[TD="bgcolor: transparent, align: right"]0[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/10/2015[/TD]
[TD="bgcolor: transparent, align: right"]115[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]25.21[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.10[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/11/2015[/TD]
[TD="bgcolor: transparent, align: right"]51[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]11.64[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.60[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/12/2015[/TD]
[TD="bgcolor: transparent, align: right"]0[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/13/2015[/TD]
[TD="bgcolor: transparent, align: right"]68[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]15.31[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.60[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/14/2015[/TD]
[TD="bgcolor: transparent, align: right"]53[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]11.62[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.10[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/15/2015[/TD]
[TD="bgcolor: transparent, align: right"]0[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/16/2015[/TD]
[TD="bgcolor: transparent, align: right"]113[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]25.26[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.40[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/17/2015[/TD]
[TD="bgcolor: transparent, align: right"]51[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]11.00[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.00[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/18/2015[/TD]
[TD="bgcolor: transparent, align: right"]44[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]10.14[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.90[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/19/2015[/TD]
[TD="bgcolor: transparent, align: right"]62[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.30[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]12.80[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/20/2015[/TD]
[TD="bgcolor: transparent, align: right"]80[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]17.39[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.00[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/21/2015[/TD]
[TD="bgcolor: transparent, align: right"]0[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/22/2015[/TD]
[TD="bgcolor: transparent, align: right"]71[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]15.57[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.10[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/23/2015[/TD]
[TD="bgcolor: transparent, align: right"]90[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]20.27[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.60[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/24/2015[/TD]
[TD="bgcolor: transparent, align: right"]55[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]11.39[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]12.40[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/25/2015[/TD]
[TD="bgcolor: transparent, align: right"]102[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]22.67[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.40[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/26/2015[/TD]
[TD="bgcolor: transparent, align: right"]34[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]6.38[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]11.30[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/27/2015[/TD]
[TD="bgcolor: transparent, align: right"]57[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]12.06[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]12.70[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/28/2015[/TD]
[TD="bgcolor: transparent, align: right"]41[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]10.16[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]14.70[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/29/2015[/TD]
[TD="bgcolor: transparent, align: right"]30[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]6.31[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]12.60[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/30/2015[/TD]
[TD="bgcolor: transparent, align: right"]99[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]22.23[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.50[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/31/2015[/TD]
[TD="class: xl67, bgcolor: transparent, align: right"]35[/TD]
[TD="class: xl68, bgcolor: transparent, align: right"]7.72[/TD]
[TD="class: xl68, bgcolor: transparent, align: right"]13.40[/TD]
[/TR]
[TR]
[TD="bgcolor: transparent"] Totals[/TD]
[TD="bgcolor: transparent, align: right"]28.4[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]376.12[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.24[/TD]
[/TR]
[/TABLE]
First Stretch Goal: 300 *reached on 5/25
Second Stretch Goal: 350 *reached on 5/30
Third Stretch Goal: 375 *reached on 5/31
MTD thru 5/31: 376.12 miles *Stretch Goal Accomplished!!!
It took me 28.4 hours for an average pace of 13.24 mph (which for a 293 pound man on a hybrid isn't bad)
June I'm going to focus on shorter rides with more intensity.
[TABLE="width: 211"]
[TR]
[TD="width: 89, bgcolor: transparent"]Date[/TD]
[TD="class: xl66, width: 64, bgcolor: transparent"]Minutes[/TD]
[TD="class: xl66, width: 64, bgcolor: transparent"]Miles[/TD]
[TD="class: xl66, width: 64, bgcolor: transparent"]MPH[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/1/2015[/TD]
[TD="bgcolor: transparent, align: right"]0[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/2/2015[/TD]
[TD="bgcolor: transparent, align: right"]101[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]22.04[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.10[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/3/2015[/TD]
[TD="bgcolor: transparent, align: right"]48[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]10.15[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]12.80[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/4/2015[/TD]
[TD="bgcolor: transparent, align: right"]45[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]10.14[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.50[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/5/2015[/TD]
[TD="bgcolor: transparent, align: right"]44[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]10.14[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.90[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/6/2015[/TD]
[TD="bgcolor: transparent, align: right"]100[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]22.14[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.30[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/7/2015[/TD]
[TD="bgcolor: transparent, align: right"]38[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]8.82[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.90[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/8/2015[/TD]
[TD="bgcolor: transparent, align: right"]77[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]17.06[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.20[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/9/2015[/TD]
[TD="bgcolor: transparent, align: right"]0[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/10/2015[/TD]
[TD="bgcolor: transparent, align: right"]115[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]25.21[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.10[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/11/2015[/TD]
[TD="bgcolor: transparent, align: right"]51[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]11.64[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.60[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/12/2015[/TD]
[TD="bgcolor: transparent, align: right"]0[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/13/2015[/TD]
[TD="bgcolor: transparent, align: right"]68[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]15.31[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.60[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/14/2015[/TD]
[TD="bgcolor: transparent, align: right"]53[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]11.62[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.10[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/15/2015[/TD]
[TD="bgcolor: transparent, align: right"]0[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/16/2015[/TD]
[TD="bgcolor: transparent, align: right"]113[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]25.26[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.40[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/17/2015[/TD]
[TD="bgcolor: transparent, align: right"]51[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]11.00[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.00[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/18/2015[/TD]
[TD="bgcolor: transparent, align: right"]44[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]10.14[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.90[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/19/2015[/TD]
[TD="bgcolor: transparent, align: right"]62[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.30[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]12.80[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/20/2015[/TD]
[TD="bgcolor: transparent, align: right"]80[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]17.39[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.00[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/21/2015[/TD]
[TD="bgcolor: transparent, align: right"]0[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]0.00[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/22/2015[/TD]
[TD="bgcolor: transparent, align: right"]71[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]15.57[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.10[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/23/2015[/TD]
[TD="bgcolor: transparent, align: right"]90[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]20.27[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.60[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/24/2015[/TD]
[TD="bgcolor: transparent, align: right"]55[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]11.39[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]12.40[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/25/2015[/TD]
[TD="bgcolor: transparent, align: right"]102[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]22.67[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.40[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/26/2015[/TD]
[TD="bgcolor: transparent, align: right"]34[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]6.38[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]11.30[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/27/2015[/TD]
[TD="bgcolor: transparent, align: right"]57[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]12.06[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]12.70[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/28/2015[/TD]
[TD="bgcolor: transparent, align: right"]41[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]10.16[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]14.70[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/29/2015[/TD]
[TD="bgcolor: transparent, align: right"]30[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]6.31[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]12.60[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/30/2015[/TD]
[TD="bgcolor: transparent, align: right"]99[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]22.23[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.50[/TD]
[/TR]
[TR]
[TD="class: xl69, bgcolor: transparent"]5/31/2015[/TD]
[TD="class: xl67, bgcolor: transparent, align: right"]35[/TD]
[TD="class: xl68, bgcolor: transparent, align: right"]7.72[/TD]
[TD="class: xl68, bgcolor: transparent, align: right"]13.40[/TD]
[/TR]
[TR]
[TD="bgcolor: transparent"] Totals[/TD]
[TD="bgcolor: transparent, align: right"]28.4[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]376.12[/TD]
[TD="class: xl65, bgcolor: transparent, align: right"]13.24[/TD]
[/TR]
[/TABLE]
Last edited by BugDude; 05-31-15 at 02:23 PM.