Sun Protection from a Dermatologist
#51
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#52
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skin cancer
I have been very good about using sun screen since becoming a cyclist. But I was diagnosed with skin cancer on my nose this week. It is basal cell, the least dangerous kind, but it is on a part of the nose that limits surgical options so it may mean radiation or chemotherapy.
So I have increasing my UV protection. There are UV arm and leg protectors made for warm weather riding. The head, neck, and face is a bit more difficult to find things that work. the skull covers that I see are all for cold rides and not sun protection.
So I have increasing my UV protection. There are UV arm and leg protectors made for warm weather riding. The head, neck, and face is a bit more difficult to find things that work. the skull covers that I see are all for cold rides and not sun protection.
#54
Jedi Master
I have been very good about using sun screen since becoming a cyclist. But I was diagnosed with skin cancer on my nose this week. It is basal cell, the least dangerous kind, but it is on a part of the nose that limits surgical options so it may mean radiation or chemotherapy.
So I have increasing my UV protection. There are UV arm and leg protectors made for warm weather riding. The head, neck, and face is a bit more difficult to find things that work. the skull covers that I see are all for cold rides and not sun protection.
So I have increasing my UV protection. There are UV arm and leg protectors made for warm weather riding. The head, neck, and face is a bit more difficult to find things that work. the skull covers that I see are all for cold rides and not sun protection.
White Halo Solar Skull Cap & Tail
NozKon
#55
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You must not be looking very hard. I googled these in about 20 seconds
White Halo Solar Skull Cap & Tail
NozKon
White Halo Solar Skull Cap & Tail
NozKon
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Results matter
Results matter
#56
Senior Member
I love the sun sleeves, I have both the arm and leg kinds. A few good burns on the knees changed my mind. I've also though about getting a sun balaclava but I dunno about looking like a bank robber on a brevet... for the price I might give it a go anyway.
#57
Jedi Master
I've also though about getting a sun balaclava but I dunno about looking like a bank robber on a brevet... for the price I might give it a go anyway.
#58
Senior Member
I have started wearing a plain white rash guard under my jersey most of the time. I tried it on a really hot 400k earlier this year and found that it helped keep me cooler during the day and warmer at night, so I wore one on the 600k too. What kind of leggings do you use? I've had my eye on the Castelli UPF 50+ Light Leg Skins but haven't pulled the trigger since I would probably only use them a couple of times a year.
I can't imagine that's comfortable on a hot day. Let us know how it works.
I can't imagine that's comfortable on a hot day. Let us know how it works.
I dunno if I'll ever get the balaclava, I don't have much problems with sun on my face.
#59
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You must not be looking very hard. I googled these in about 20 seconds
White Halo Solar Skull Cap & Tail
NozKon
White Halo Solar Skull Cap & Tail
NozKon
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I usually spray myself with a ton of sunscreen before a ride... maybe I should look into these sleeve things... thanks Dr. for looking out for us!
#61
Senior Member
Check out solumbra stuff as well.
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Before committing to an extreme treatment for basal cell carcinoma, look into some alternatives including Mohs surgery https://www.skincancer.org/skin-canc...n/mohs-surgery and various topical photo-activatable complexes that kill surface cells with targeted CO release.
For the nose, I find the only thing that will really work is a nice thick zinc oxide coating. Keep your head down, use a helmet with an extended shield instead of small sunglasses, and stay out of peak UV (11 am to 3pm here).
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Unfortunately, MOHS was not a good option for my situation. I consulted several doctors (oncologist, plastic surgeon, surgeon, radiologist, dermatologist) and the MOHS procedure would have required rebuilding my nose with a "forehead flap" procedure. It requires multiple surgeries, takes several months (during this time you are disfigured where you wouldn't want to be in public or at work), and the end result is so-so. The only good thing is that it is close to 100% cure rate.
I opted for radiation which took 30 days (5 days a weeks for 6 weeks). The treatment facility was only about 5 minutes from my office and each procedure only took 15 or 20 minutes (about 30 seconds of radiation each time). Just a few minor side effects and visually you can't tell anything was ever there. Downside is cure rate is about 90%.
I opted for radiation which took 30 days (5 days a weeks for 6 weeks). The treatment facility was only about 5 minutes from my office and each procedure only took 15 or 20 minutes (about 30 seconds of radiation each time). Just a few minor side effects and visually you can't tell anything was ever there. Downside is cure rate is about 90%.
#66
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I had MOHS done to the side of my face a few years back. I haven't resorted to one of these types of garments. I slather on the zinc oxide instead.
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One of the options for the cancer on my nose was MOHS surgery but it would have required extensive reconstructive surgery so I opted for radiation. I am paranoid about sun exposure but still want to ride. At present, I also slather on the zinc oxide but I also wear "Dabrim" which is a brim that fits on a bike helmet. It provided pretty good sun protection. I hardly notice it being there except on descents when the wind speed increases and it is a little annoying but still okay. But always looking for a better solution so I will look at Solumbra.