How to make cycling more comfortable?
#26
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A few years ago I bought a high crank/handlebar above seat style recumbent bike. But try as I might- I could never shake the nervous low speed handling. The key problem is that counter-steering doesn't work too well on these recumbent bikes. It's a bit like getting on a jet ski- you need to unlearn all the counter-steering you have intuitively learned. I never got comfortable at low speeds on the bent. And at high speeds I had some white knuckle moments as well because of the slow steering and high polar momentum- it's slow to turn-in or rotate. It just seems like the recumbent needs another 20 years of evolution to work the bugs out.
I ended up selling the bent. This year I started riding drop bar road bikes. It's hard work to get used to the riding position, which seems to be designed by sadists. But little by little I am able to get more used to it and get more aero. In my case I learned that there are no shortcuts. You just have to bite the bullet and do it the hard way.
I ended up selling the bent. This year I started riding drop bar road bikes. It's hard work to get used to the riding position, which seems to be designed by sadists. But little by little I am able to get more used to it and get more aero. In my case I learned that there are no shortcuts. You just have to bite the bullet and do it the hard way.
Last edited by icemilkcoffee; 07-30-20 at 03:16 PM.
#27
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Chamois cream + theblackbibs.com ($40/pair) + Selle SMP TRK = comfort for century rides or less. Miles, not KM!
You're welcome,
Gary
You're welcome,
Gary
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I agree with post #24 by noimagination ,
1) get the bike to fit your body
and then
2) get your body fit
1) get the bike to fit your body
and then
2) get your body fit
#30
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You didn't say if you bought regular shorts or bibs. Bibs can make a big difference. They stay in place much better and that reducers rubbing and maintains proper placements of the chamois. And as someone mentioned make sure they fit snug.
#33
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For me, the SUGOi - Men's Evolution Zap Short have been the best shorts I've ridden in. I have done 40 mile rides on them and I never have had problem with them. They are expensive....$104 on amazon. For me, they are worth their weight in gold. I would also look at trying out different saddles. I am doing that right now because of numbness in the perineal area and it is getting expensive. See if you can try out saddles in your nearest bike shop.
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I went through about 5 different saddles in the last two months in order to hone in on the correct one. I also had to go through 3 pair of shoes. That's easily over $1000 in guess and check...grrr!
,,,And if you're on a budget...after paying $350 for my Retul bike fit, I went back and compared those numbers to the ones generated by the Competitive Cyclist fit tool. It's uncanny how close those numbers came out being. They were generally off by +/- 2 cm. That can be a lot depending on the measurement, but it gets you in the ballpark.
Ultimately, when you develop pain, you really need to have a long and hard think about the ergonomic mechanics that are causing that pain. You need to take into account outdoor temperature, time when pain starts to occur, and where exactly that pain is occurring. For example, it's not enough to say, "Oh I have foot pain." You need to think about exactly where on your foot and how that particular area interacts with your shoe and whether the heatwave you're cycling in is a contributing factor.
#39
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I never really thought much about the saddle. My past bikes always had a minimal padding saddle, when I got my current bike (Giant Roam 1) the seat was a lot cushier. It's not really a mountain bike but I thought thats just how it was. instead of rolling the dice on buying a new saddle and it maybe not working out I checked out the used ads figuring others had done the same, if it doesn't work out I could probably sell it for the same price or at a minimal loss. I tried a smaller saddle with less padding andd it's helped a lot! Sit bones are still a little sore due to a new saddle but friction issues are so much less! I think I'm on the right track.
#40
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I have a couple of pairs of Baleaf I bought off Amazon. Have seen them mentioned here before by others as well, so my 'cheapness' isn't too bad this time. Regardless, about the point I can wring out a quart of water (literally) from my kit nothing is going to stop chafing, which for me is summer (April-October here). I don't know how people afford to spend hundreds, if not thousands, on multiple saddles and shorts at $150 a pop each, so playing around has been limited. That said, I have tried a couple of saddles, and have found a tolerable amount of suffering in the saddle. Best of luck!
Bull****.
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#41
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