Go Back  Bike Forums > Bike Forums > Bicycle Mechanics
Reload this Page >

How do you fix "toe strike"?

Search
Notices
Bicycle Mechanics Broken bottom bracket? Tacoed wheel? If you're having problems with your bicycle, or just need help fixing a flat, drop in here for the latest on bicycle mechanics & bicycle maintenance.

How do you fix "toe strike"?

Thread Tools
 
Search this Thread
 
Old 10-04-11, 08:25 PM
  #1  
rickyhmltn
King of Typos
Thread Starter
 
Join Date: Aug 2011
Posts: 155

Bikes: Trek 7.1 FX

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 1 Time in 1 Post
How do you fix "toe strike"?

I tried a cannondale quick 5 today and had Toe Strike according to one poster in another forum. What would I need to adjust on the bike to avoid this?
rickyhmltn is offline  
Old 10-04-11, 08:34 PM
  #2  
vuduchyld5
Senior Member
 
vuduchyld5's Avatar
 
Join Date: Aug 2011
Location: Charlottesville Va.
Posts: 158

Bikes: 2011 Trek Madone 5.2

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Is " toe strike" the same as toe overlap? There are LOTS of forums on here in the archives about this subject. If it isn't too drastic you could try a smaller crank arm length...but if it is bad I think you may be SOL!

Last edited by vuduchyld5; 10-04-11 at 08:38 PM.
vuduchyld5 is offline  
Old 10-04-11, 08:37 PM
  #3  
DIFFO
Senior Member
 
DIFFO's Avatar
 
Join Date: Jul 2011
Location: Manchester, England, United Kingdom
Posts: 55

Bikes: Audax Bike (custom), Track Bike (Harry Hall), Skip Bike (GT), Tourer (Custom).

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Remove foot from pedal on turning handle bar / wheel. Sorted
DIFFO is offline  
Old 10-04-11, 08:42 PM
  #4  
Homebrew01
Super Moderator
 
Homebrew01's Avatar
 
Join Date: Jul 2004
Location: Ffld Cnty Connecticut
Posts: 21,843

Bikes: Old Steelies I made, Old Cannondales

Mentioned: 12 Post(s)
Tagged: 0 Thread(s)
Quoted: 1173 Post(s)
Liked 927 Times in 612 Posts
If you're talking about your toe hitting the wheel, it's only an issue during tight turns such as u-turns. Be careful, you'll get the hang of it.
I try to have just enough speed so I don't need to pedal, or make 1/2 a revolution with my inside foot pushing from 12:00 to 6:00. By then you'll be straight enough and can resume your ride.
__________________
Bikes: Old steel race bikes, old Cannondale race bikes, less old Cannondale race bike, crappy old mtn bike.

FYI: https://www.bikeforums.net/forum-sugg...ad-please.html
Homebrew01 is offline  
Old 10-04-11, 08:48 PM
  #5  
BCRider
Senior Member
 
BCRider's Avatar
 
Join Date: Mar 2008
Location: The 'Wack, BC, Canada
Posts: 5,556

Bikes: Norco (2), Miyata, Canondale, Soma, Redline

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 44 Post(s)
Liked 45 Times in 35 Posts
Other than considering amputation of your toes and bobbing the ends of your shoes there's nothing to be done about it. All short wheelbase racing frames with 700c wheels do this. The trick isn't to adjust something on the bike. The adjustment needed is in your head. You need to learn to not pedal when turning at slow speeds where the front wheel assumes that sort of angle. Instead if you need some power do a kick then back pedal and kick again where the foot on the side where the wheel is doesn't move forward to where it can strike.

Or just give up on the idea of a short wheelbase racing frame and get a longer wheelbase touring bike.
BCRider is offline  
Old 10-04-11, 08:49 PM
  #6  
Al1943
Senior Member
 
Join Date: Feb 2005
Location: Oklahoma
Posts: 9,438

Bikes: Trek 5500, Colnago C-50

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 4 Post(s)
Likes: 0
Liked 7 Times in 6 Posts
It's not going to happen unless you are going really slow and in a tight turn, like maybe in a parking lot.
Al1943 is offline  
Old 10-04-11, 10:09 PM
  #7  
bkaapcke
Senior Member
 
Join Date: Jul 2005
Posts: 3,268
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 118 Post(s)
Likes: 0
Liked 50 Times in 25 Posts
If you just tried out the bike and haven't bought it, get something else. bk
bkaapcke is offline  
Old 10-04-11, 10:33 PM
  #8  
Bezalel
Senior Member
 
Join Date: Mar 2010
Location: City of Brotherly Love
Posts: 1,562

Bikes: Raleigh Companion, Nashbar Touring, Novara DiVano, Trek FX 7.1, Giant Upland

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 22 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
The Quick series are urban bikes, not short wheelbase racers. The first thing You'll need to verify is that your feet are correctly positioned on the pedals.
Bezalel is offline  
Old 10-04-11, 10:55 PM
  #9  
zukahn1 
Senior Member
 
zukahn1's Avatar
 
Join Date: Oct 2011
Location: Fairplay Co
Posts: 9,530

Bikes: Current 79 Nishiki Custum Sport, Jeunet 620, notable previous bikes P.K. Ripper loop tail, Kawahara Laser Lite, Paramount Track full chrome, Raliegh Internatioanl, Motobecan Super Mirage. 59 Crown royak 3 speed

Mentioned: 26 Post(s)
Tagged: 1 Thread(s)
Quoted: 791 Post(s)
Liked 1,779 Times in 638 Posts
Basicaly if its a new bike your looking at and you can't ride it without toe strike it is not the bike for you. It is either the wrong size or type bike.
zukahn1 is offline  
Old 10-04-11, 11:47 PM
  #10  
FBinNY 
Senior Member
 
Join Date: Apr 2009
Location: New Rochelle, NY
Posts: 38,725

Bikes: too many bikes from 1967 10s (5x2)Frejus to a Sumitomo Ti/Chorus aluminum 10s (10x2), plus one non-susp mtn bike I use as my commuter

Mentioned: 140 Post(s)
Tagged: 1 Thread(s)
Quoted: 5793 Post(s)
Liked 2,585 Times in 1,433 Posts
As others have pointed out toe strike is a non-issue with freewheel bikes. At the kind of speed where it's possible to turn the wheel that far, you probably won't be turning full pedal revolutions anyway. Or you can simply do have revolutions.

However if you're riding fixed, the coast past the problem option is off the table, and I've seen lots of folks go down (at 1mph or less) when their toe jams the wheel while fooling around or trying super narrow U-turns.
__________________
FB
Chain-L site

An ounce of diagnosis is worth a pound of cure.

Just because I'm tired of arguing, doesn't mean you're right.

“One accurate measurement is worth a thousand expert opinions” - Adm Grace Murray Hopper - USN

WARNING, I'm from New York. Thin skinned people should maintain safe distance.
FBinNY is offline  
Old 10-05-11, 02:52 AM
  #11  
MichaelW
Senior Member
 
Join Date: Feb 2001
Location: England
Posts: 12,948
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 19 Post(s)
Likes: 0
Liked 7 Times in 7 Posts
The problem only shows itself at slow speed so its not a problem for racers. Urban riders have plenty of slow speed maneuvering in close proximity to large, dangerous vehicles. Add in some lemming pedestrian, dogs, balls, crazy cyclists, potholes and roadworks and soon you are mentally overwhelmed. TCO is another thing to need to remember and at some point, you will forget.
You dont need it, you can get bikes without TCO.
MichaelW is offline  
Old 10-05-11, 04:47 AM
  #12  
TurbineBlade
Kid A
 
TurbineBlade's Avatar
 
Join Date: Aug 2009
Location: Alexandria, VA
Posts: 1,778
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 3 Post(s)
Likes: 0
Liked 5 Times in 5 Posts
Remove foot from pedal on turning handle bar / wheel. Sorted
Just the first two words from the above post. Technically it will work.
TurbineBlade is offline  
Old 10-05-11, 04:55 AM
  #13  
bradtx
Senior Member
 
Join Date: Jun 2010
Location: Pearland, Texas
Posts: 7,579

Bikes: Cannondale, Trek, Raleigh, Santana

Mentioned: 13 Post(s)
Tagged: 0 Thread(s)
Quoted: 308 Post(s)
Liked 3 Times in 3 Posts
rickyhmltn, Toe strike isn't hard to become accustomed to, but I suggest you try a larger frame, if you can, to avoid it.

Brad
bradtx is offline  
Old 10-05-11, 05:16 AM
  #14  
rickyhmltn
King of Typos
Thread Starter
 
Join Date: Aug 2011
Posts: 155

Bikes: Trek 7.1 FX

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Thanks for the replies. It was in a parking lot of the bike shop going back and forth turning to test it out. Still I've never been a fairly serious ride up until the last 8 weeks or so and this had never happened to me on any other bike I rode casually and since I was trying it on a M frame, I thought that may have been the issue.

Quick question though, help me understand the physics of it. If it can happen at slow speeds, why can't it happen if I'm pedaling in to a deep curve at say 13mph? It is because during better speeds you don't turn the wheel as much to actually turn?
rickyhmltn is offline  
Old 10-05-11, 05:59 AM
  #15  
rm -rf
don't try this at home.
 
rm -rf's Avatar
 
Join Date: Jan 2006
Location: N. KY
Posts: 5,940
Mentioned: 10 Post(s)
Tagged: 0 Thread(s)
Quoted: 974 Post(s)
Liked 512 Times in 352 Posts
Originally Posted by rickyhmltn
Thanks for the replies. It was in a parking lot of the bike shop going back and forth turning to test it out. Still I've never been a fairly serious ride up until the last 8 weeks or so and this had never happened to me on any other bike I rode casually and since I was trying it on a M frame, I thought that may have been the issue.

Quick question though, help me understand the physics of it. If it can happen at slow speeds, why can't it happen if I'm pedaling in to a deep curve at say 13mph? It is because during better speeds you don't turn the wheel as much to actually turn?
Yes, at 13 mph, the back side of the wheel might move just an inch sideways. It's surprising how little the wheel moves. The bike and rider are leaning into the turn, not steering like a car does. On sharp turns, I'm thinking about if I need to stop pedaling so I don't hit the pedal on the ground, never about the wheel and shoe overlapping.

The only time I have to be careful is something like a U turn on a two lane road at low walking speeds. The few times my foot has actually hit the wheel is when I'm clipped in and stopped with one foot down and the clipped in foot ready to start riding, and I try to roll the bike forward a foot or two at a sharp angle.

Somewhat off topic, bikes are actually turned by "counter steering" away from the turn to cause the bike to lean over, then the front wheel is moved back toward the straight ahead position. The counter steering can be an unconscious tiny movement on normal turns, or a planned larger counter steer to handle a fast, sharp turn. I think I can steer in the direction of the turn when I'm making minor adjustments while riding in a straight line. (And it's possible to shift the rider's weight on the bike to make minor steering changes without moving the wheel.) Other than that, if I didn't lean into the turn, and was riding straight up and down into a turn, I'd fall off toward the outside of the turn.

Here's a high speed sharp turn. The wheel is barely turned.

Last edited by rm -rf; 10-05-11 at 06:15 AM.
rm -rf is offline  
Old 10-05-11, 07:42 AM
  #16  
HillRider
Senior Member
 
Join Date: Aug 2005
Location: Pittsburgh, PA
Posts: 33,656

Bikes: '96 Litespeed Catalyst, '05 Litespeed Firenze, '06 Litespeed Tuscany, '20 Surly Midnight Special, All are 3x10. It is hilly around here!

Mentioned: 39 Post(s)
Tagged: 0 Thread(s)
Quoted: 2026 Post(s)
Likes: 0
Liked 1,096 Times in 742 Posts
Many beginning riders using flat pedals without toe clips tend to pdal with the instep of their foot over the pedal axle. That assures toe overlap since their foot is so far forward. I assume you don't do this.

If you are using "clipless" pedals and the overlap is small, you may be able to move the cleat slightly forward to avoid it.

Also, as noted, larger frames and cyclocross and touring frames all have more toe clearance. I have a 55 and a 57 cm Litespeed frames with the same nominal geometry (73° headtube and seat tube angles) and both with 170mm crank arms and identical pedals but the top tube is 1 cm longer on the 57. The 55 has toe overlap for me but the 57 doesn't. My 56 cm Surly Cross Check, doesn't have toe overlap problems even with fenders.
HillRider is offline  
Old 10-05-11, 08:37 AM
  #17  
Tundra_Man 
The Fat Guy In The Back
 
Tundra_Man's Avatar
 
Join Date: Sep 2009
Location: Sioux Falls, SD
Posts: 2,532

Bikes: '81 Panasonic Sport, '02 Giant Boulder SE, '08 Felt S32, '10 Diamondback Insight RS, '10 Windsor Clockwork, '15 Kestrel Evoke 3.0, '19 Salsa Mukluk

Mentioned: 92 Post(s)
Tagged: 0 Thread(s)
Quoted: 320 Post(s)
Liked 177 Times in 115 Posts
Ride faster = problem solved.

Now on to fix the next quandry...
__________________
Visit me at the Tundra Man Workshop
Tundra_Man is offline  
Old 10-05-11, 09:29 AM
  #18  
Glynis27
Spinning @ 33 RPM
 
Glynis27's Avatar
 
Join Date: Aug 2007
Location: NE Ohio
Posts: 747

Bikes: '89 Fuji Saratoga, '97 Schwinn Mesa SS, '07 Felt F1X, '10 Transition TransAM, '11 Soma Analog SS

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 2 Times in 2 Posts
On one my bikes the toe overlap is so slight that tipping my foot up or down is enough to clear the wheel. Think extreme toe-pointing or heel down.
Like the others have said, toe overlap is not really a problem for most and is very hard to avoid on some types of bikes.
Glynis27 is offline  
Old 10-05-11, 09:44 AM
  #19  
moralleper
Senior Member
 
Join Date: Sep 2009
Location: SW Washington
Posts: 167

Bikes: '10 C'Dale CAAD9 4, '09 S-Works Tricross, Gary Fisher Tassahara

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
To OP, are talking about your toe hitting the front wheel or the ground? Toe on the front wheel is overlap, hitting the ground is pedal strike.
moralleper is offline  
Old 10-05-11, 10:10 AM
  #20  
FastJake
Constant tinkerer
 
FastJake's Avatar
 
Join Date: May 2010
Location: Wisconsin
Posts: 7,954
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 185 Post(s)
Liked 92 Times in 75 Posts
Originally Posted by zukahn1
Basicaly if its a new bike your looking at and you can't ride it without toe strike it is not the bike for you. It is either the wrong size or type bike.
Uhh.. No. I probably have toe-overlap on all my road bikes. It's a non-issue unless you spend all your time riding your road bike at a walking pace doing sharp u-turns. Even then, you can learn to do stupid stuff like that without bumping into the front wheel.
FastJake is offline  
Old 10-05-11, 05:11 PM
  #21  
BCRider
Senior Member
 
BCRider's Avatar
 
Join Date: Mar 2008
Location: The 'Wack, BC, Canada
Posts: 5,556

Bikes: Norco (2), Miyata, Canondale, Soma, Redline

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 44 Post(s)
Liked 45 Times in 35 Posts
All my 700c bikes have toe overlap. We just learn to pedal so as to avoid it when turning the bars way over at slow speeds. Only on mountain bikes with the smaller wheels is it not an issue.
BCRider is offline  
Old 10-05-11, 05:26 PM
  #22  
Al1943
Senior Member
 
Join Date: Feb 2005
Location: Oklahoma
Posts: 9,438

Bikes: Trek 5500, Colnago C-50

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 4 Post(s)
Likes: 0
Liked 7 Times in 6 Posts
On a drop handlebar road bike if you don't have toe overlap the frame is probably too big for you.
Al1943 is offline  
Likes For Al1943:
Old 10-05-11, 06:02 PM
  #23  
FBinNY 
Senior Member
 
Join Date: Apr 2009
Location: New Rochelle, NY
Posts: 38,725

Bikes: too many bikes from 1967 10s (5x2)Frejus to a Sumitomo Ti/Chorus aluminum 10s (10x2), plus one non-susp mtn bike I use as my commuter

Mentioned: 140 Post(s)
Tagged: 1 Thread(s)
Quoted: 5793 Post(s)
Liked 2,585 Times in 1,433 Posts
Toe overlap is very common on road bikes, but since no one brought it up yet, I thought I'd mention that it isn't only the bike. Some people are far more likely to see toe overlap than others. The difference is foot size.

If you wear size twelve shoes, you're fare more likely to have toe overlap than someone wearing eights.
__________________
FB
Chain-L site

An ounce of diagnosis is worth a pound of cure.

Just because I'm tired of arguing, doesn't mean you're right.

“One accurate measurement is worth a thousand expert opinions” - Adm Grace Murray Hopper - USN

WARNING, I'm from New York. Thin skinned people should maintain safe distance.
FBinNY is offline  
Old 10-05-11, 06:14 PM
  #24  
TurbineBlade
Kid A
 
TurbineBlade's Avatar
 
Join Date: Aug 2009
Location: Alexandria, VA
Posts: 1,778
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 3 Post(s)
Likes: 0
Liked 5 Times in 5 Posts
Toe overlap is mostly caused by feet.
TurbineBlade is offline  
Old 10-05-11, 08:02 PM
  #25  
oldbobcat
Senior Member
 
oldbobcat's Avatar
 
Join Date: Jul 2005
Location: Boulder County, CO
Posts: 4,398

Bikes: '80 Masi Gran Criterium, '12 Trek Madone, early '60s Frejus track

Mentioned: 6 Post(s)
Tagged: 0 Thread(s)
Quoted: 514 Post(s)
Liked 450 Times in 338 Posts
Originally Posted by TurbineBlade
Toe overlap is mostly caused by feet.
And wheels. Front wheels. I've heard the front wheel has a part in this.

Possible solutions: shorter feet; shorter cranks; smaller wheel; shorter toeclips; move the cleats on shoes farther forward.
oldbobcat is offline  


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.